{"id":43643,"date":"2021-05-19T14:44:58","date_gmt":"2021-05-19T14:44:58","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=43643"},"modified":"2026-01-12T10:13:39","modified_gmt":"2026-01-12T10:13:39","slug":"best-shoes-for-beachbody-workouts","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/ar\/best-shoes-for-beachbody-workouts\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody"},"content":{"rendered":"<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 Beachbody \u0645\u0646\u0635\u0629 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u062d\u062a\u0649 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\u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0628\u0627\u0644\u0641\u0639\u0644 \u0639\u0644\u0649 \u0642\u0636\u0628\u0627\u0646 \u0633\u062d\u0628 \u0648\u0623\u062b\u0642\u0627\u0644! \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody.<\/p>\n<p style=\"text-align: justify\">\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647\u0627 \u0641\u064a \u0623\u064a \u062a\u0645\u0631\u064a\u0646 \u0648\u0644\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u062d\u0631\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0639\u0631\u0636\u064a\u0629. \u062a\u0646\u062a\u062c \u0628\u0639\u0636 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0623\u062d\u0630\u064a\u0629 \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u062e\u0635\u064a\u0635\u064b\u0627 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0642\u0641\u0632 \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u062a\u0639\u0631\u0641 \u0623\u0646 \u0642\u062f\u0645\u064a\u0643 \u0644\u0646 \u062a\u062a\u0639\u0628 \u0628\u0633\u0631\u0639\u0629!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/Best-Shoes-for-Beachbody-Workouts.jpg\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody\" width=\"798\" height=\"569\" data-id=\"8050\" data-init-width=\"1050\" data-init-height=\"749\" data-width=\"798\" data-height=\"569\" \/><\/p>\n<p style=\"text-align: justify\">\u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0645\u062a\u0635\u0627\u062a \u0635\u062f\u0645\u0627\u062a \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0623\u0646\u0634\u0637\u0629 \u0647\u0648\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0641\u0632 \u0623\u0648 \u0627\u0644\u0642\u0641\u0632\u0627\u062a. \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0627\u062a.<\/p>\n<p style=\"text-align: justify\">\u0642\u062f \u062a\u0642\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u062a\u0648\u0633\u064a\u062f \u0643\u0639\u0628 \u0631\u0627\u0626\u0639 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0631\u0641\u0639 \u0627\u0644\u0633\u0645\u0627\u0646\u0629 \u0623\u0648 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639\u0647\u0627 \u0627\u0644\u0645\u0641\u0631\u0637 \u0639\u0646 \u0627\u0644\u0623\u0631\u0636. \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b \u062c\u0627\u0646\u0628\u064a\u0627\u064b \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u062d\u0631\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627!<\/p>\n<p style=\"text-align: justify\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody \u0628\u0646\u0642\u0631\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0641\u0642\u0637. \u0642\u062f \u0644\u0627 \u062a\u0639\u0631\u0641 \u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0648\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631 \u0628\u062d\u0643\u0645\u0629 \u0648\u0625\u0644\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u062a\u062c\u0631\u0628\u062a\u0643 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0637\u0644\u0648\u0628!<\/p>\n<h2 style=\"text-align: center\">\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody<\/h2>\n<p style=\"text-align: justify\">\u0628\u0639\u062f \u064a\u0648\u0645 \u0637\u0648\u064a\u0644 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b\u060c \u0648\u062c\u062f\u0646\u0627 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody. \u0628\u0639\u062f \u0645\u0631\u0627\u062c\u0639\u0629 \u0622\u0644\u0627\u0641 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0648\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0642\u0645\u0646\u0627 \u0628\u062a\u0642\u0644\u064a\u0635\u0647\u0627 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0623\u0632\u0648\u0627\u062c \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0634\u0631\u0627\u0621!<\/p>\n<table data-rows=\"7\" data-cols=\"6\" data-v=\"middle\">\n<thead>\n<tr>\n<th colspan=\"1\" rowspan=\"1\">\u0627\u0644\u0646\u0648\u0639<\/th>\n<th style=\"width: 112px\">\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/th>\n<th style=\"width: 112px\">\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644<\/th>\n<th style=\"width: 115px\">\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644<\/th>\n<th style=\"width: 115px\" colspan=\"1\" rowspan=\"1\">\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644<\/th>\n<th colspan=\"1\" rowspan=\"1\">\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\">\n<p style=\"text-align: center\">\u0635\u0648\u0631\u0629<\/p>\n<\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\"><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam Pure Running\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/1-4.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam Pure Running\" width=\"122\" height=\"79\" data-id=\"8034\" data-init-width=\"495\" data-init-height=\"322\" data-width=\"122\" data-height=\"79\" data-link-wrap=\"true\" \/><\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\"><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/2-4.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8\" width=\"122\" height=\"76\" data-id=\"8035\" data-init-width=\"490\" data-init-height=\"305\" data-width=\"122\" data-height=\"76\" data-link-wrap=\"true\" \/><\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\"><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/3-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7\" width=\"125\" height=\"73\" data-id=\"8036\" data-init-width=\"497\" data-init-height=\"291\" data-width=\"125\" data-height=\"73\" data-link-wrap=\"true\" \/><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\"><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/4-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM\" width=\"125\" height=\"76\" data-id=\"8037\" data-init-width=\"436\" data-init-height=\"266\" data-width=\"125\" data-height=\"76\" data-link-wrap=\"true\" \/><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\"><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/5-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1\" width=\"131\" height=\"73\" data-id=\"8038\" data-init-width=\"440\" data-init-height=\"246\" data-width=\"131\" data-height=\"73\" data-link-wrap=\"true\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"--tve-border-radius: 10px\" colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\">\n<p style=\"text-align: center\">\u0627\u0644\u0645\u0627\u062f\u0629<\/p>\n<\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;100% \u0635\u0646\u0627\u0639\u064a\u0629&quot;}\">100% \u0635\u0646\u0627\u0639\u064a\u0629<\/span><\/p>\n<\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0646\u0633\u064a\u062c&quot;}\">\u0646\u0633\u064a\u062c<\/span><\/p>\n<\/td>\n<td data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0634\u0628\u0643\u064a\u0629&quot;}\">\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0634\u0628\u0643\u064a\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;100% \u0646\u0633\u064a\u062c \u0648\u0635\u0646\u0627\u0639\u064a\u0629&quot;}\">100% \u0646\u0633\u064a\u062c \u0648\u0635\u0646\u0627\u0639\u064a\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;60% \u0642\u0637\u0646\u060c 40% \u0628\u0648\u0644\u064a\u0633\u062a\u0631&quot;}\">60% \u0642\u0637\u0646\u060c 40% \u0628\u0648\u0644\u064a\u0633\u062a\u0631<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:25155,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16776960],&quot;9&quot;:1,&quot;12&quot;:0,&quot;16&quot;:12,&quot;17&quot;:1}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0646\u0648\u0639 \u0627\u0644\u0646\u0639\u0644&quot;}\">\u0646\u0648\u0639 \u0627\u0644\u0646\u0639\u0644<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:15107,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16777215],&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:[null,2,987409],&quot;15&quot;:&quot;&quot;Amazon Ember&quot;, Arial, sans-serif&quot;,&quot;16&quot;:11}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a&quot;}\">\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\">\u0644\u0645 \u064a\u062a\u0645 \u0630\u0643\u0631\u0647<\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:15107,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16777215],&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:[null,2,987409],&quot;15&quot;:&quot;&quot;Amazon Ember&quot;, Arial, sans-serif&quot;,&quot;16&quot;:11}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a&quot;}\">\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:15107,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16777215],&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:[null,2,987409],&quot;15&quot;:&quot;&quot;Amazon Ember&quot;, Arial, sans-serif&quot;,&quot;16&quot;:11}\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a&quot;}\">\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:15107,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16777215],&quot;11&quot;:4,&quot;12&quot;:0,&quot;14\">\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:25155,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16776960],&quot;9&quot;:0,&quot;12\">\u0627\u0644\u0625\u062f\u0627\u0631\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3\" data-sheets-value=\"{&quot;1\">\u0646\u0633\u0627\u0621<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">\u0631\u062c\u0627\u0644<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">\u0631\u062c\u0627\u0644<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">\u0631\u062c\u0627\u0644<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">\u0646\u0633\u0627\u0621<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\">\n<p style=\"text-align: center\">\u0627\u0644\u0648\u0632\u0646<\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\" data-sheets-value=\"{&quot;1\">6 \u0623\u0648\u0646\u0635\u0627\u062a<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">10.6 \u0623\u0648\u0646\u0635\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\" data-sheets-value=\"{&quot;1\">32 \u0623\u0648\u0646\u0635\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\">\n<p style=\"text-align: center\"><span data-sheets-userformat=\"{&quot;2\">12.2 \u0623\u0648\u0646\u0635\u0629<\/span><\/p>\n<\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\">\n<p style=\"text-align: center\"><span data-sheets-value=\"{&quot;1\">6.4 \u0623\u0648\u0646\u0635\u0629<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0627\u0644\u0646\u0648\u0639\"><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\"><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged \u0644\u0644\u0631\u062c\u0627\u0644\"><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture \u0644\u0644\u0631\u062c\u0627\u0644\"><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture \u0644\u0644\u0631\u062c\u0627\u0644\"><\/td>\n<td colspan=\"1\" rowspan=\"1\" data-th=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center\"><strong>1.<\/strong><\/p>\n<h3 id=\"tab-con-13\" style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam Pure Running \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam Pure Running \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/1-4.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 Cloudfoam Pure Running \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" width=\"359\" height=\"234\" data-id=\"8034\" data-init-width=\"495\" data-init-height=\"322\" data-width=\"359\" data-height=\"234\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0645\u0646\u062a\u062c\u0646\u0627 \u0627\u0644\u0623\u0648\u0644. \u0623\u0646\u062a \u062a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0646\u062a\u062c \u0641\u064a \u0627\u0644\u0633\u0648\u0642. \u0625\u0646\u0647\u0627 \u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u064a\u062f\u0627\u0633 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 Cloudfoam Pure Running. \u062a\u0639\u062a\u0628\u0631 \u0623\u062f\u064a\u062f\u0627\u0633 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<p style=\"text-align: justify\">\u0648\u0647\u064a \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0623\u062d\u0630\u064a\u062a\u0647\u0627 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0623\u062d\u0630\u064a\u0629 Cloudfoam Pure Running \u0644\u0644\u062c\u0631\u064a. \u0647\u0630\u0647 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0631\u064a\u062d \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0628\u0641\u0636\u0644 \u0645\u0627\u062f\u0629 Cloudfoam\u060c \u0641\u0647\u064a \u0645\u0631\u064a\u062d\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 Cloudfoam \u062a\u0642\u0646\u064a\u0629 \u062a\u0645 \u062a\u0637\u0648\u064a\u0631\u0647\u0627 \u062d\u062f\u064a\u062b\u064b\u0627 \u0648\u0647\u064a \u0646\u0627\u0639\u0645\u0629 \u0648\u062a\u0623\u062e\u0630 \u0634\u0643\u0644 \u0627\u0644\u0642\u062f\u0645 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0631\u064a\u062d\u0629 \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n<p style=\"text-align: justify\">\u064a\u0645\u062a\u0644\u0643 \u0627\u0644\u062d\u0630\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a \u064a\u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u0631\u062a\u0641\u0639\u0629. \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 100% \u0645\u0627\u062f\u0629 \u0635\u0646\u0627\u0639\u064a\u0629. \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0645\u0627\u0621\u060c \u0648\u0623\u0644\u0637\u0641\u060c \u0648\u063a\u064a\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0628\u0642\u0639 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0645\u0648\u0631 \u0623\u062e\u0631\u0649. \u0648\u062a\u0636\u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0639\u0645\u0631 \u0627\u0644\u062d\u0630\u0627\u0621.<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>100% \u0645\u0627\u062f\u0629 \u0635\u0646\u0627\u0639\u064a\u0629<\/li>\n<li>\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a<\/li>\n<li>\u062a\u0648\u0633\u064a\u062f \u0630\u0627\u0643\u0631\u0629 Cloudfoam \u0648\u0646\u0633\u064a\u062c \u0628\u0637\u0627\u0646\u0629<\/li>\n<li>\u0633\u0647\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0645\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u062c\u0631\u064a \u064a\u0648\u0645\u064a\u064b\u0627<\/li>\n<li>\u0646\u0627\u0639\u0645\u060c \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u0648\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0628\u0642\u0639.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0644\u0623\u0646\u0647 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 Cloudfoam\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u063a\u0645\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0627\u0621. \u0623\u0648 \u0644\u0646 \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>2.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8 \u0644\u0644\u0631\u062c\u0627\u0644<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8 \u0644\u0644\u0631\u062c\u0627\u0644\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/2-4.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8 \u0644\u0644\u0631\u062c\u0627\u0644\" width=\"391\" height=\"243\" data-id=\"8035\" data-init-width=\"490\" data-init-height=\"305\" data-width=\"391\" data-height=\"243\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u0627\u0644\u0622\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0644\u062f\u064a\u0646\u0627 \u0623\u062d\u0630\u064a\u0629 Under Armour Charged Assert 8. \u062d\u064a\u062b \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0645\u0644\u0627\u0628\u0633 Under Armour \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0628\u0627\u0631\u062f\u064a\u0646 \u0648\u062c\u0627\u0641\u064a\u0646 \u0648\u062e\u0641\u064a\u0641\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u0639\u0628\u0629. \u0643\u0645\u0627 \u0623\u0646 \u062d\u0630\u0627\u0621\u0647\u0645 \u0645\u0635\u0646\u0648\u0639 \u0648\u0641\u0642\u064b\u0627 \u0644\u062e\u0628\u0631\u062a\u0647\u0645 \u0627\u0644\u062e\u0627\u0635\u0629.<\/p>\n<p style=\"text-align: justify\">\u0644\u0642\u062f \u0642\u062f\u0645\u0648\u0627 \u0647\u064a\u0643\u0644 \u0645\u0646 \u0627\u0644\u0634\u0628\u0643 \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u0647\u0648\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0648\u062a\u0648\u0641\u0631 \u0628\u0637\u0627\u0646\u0629 EVA \u0631\u0627\u062d\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645. \u0643\u0645\u0627 \u064a\u063a\u0637\u064a \u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0635\u0644\u0628 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0639\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0645\u062a\u0627\u0646\u0629 \u0645\u0639 \u0648\u0632\u0646 \u0623\u0642\u0644.<\/p>\n<p style=\"text-align: justify\">\u064a\u0645\u062a\u0644\u0643 \u062d\u0630\u0627\u0621 Assert 8 \u0646\u0639\u0644\u064b\u0627 \u0635\u0646\u0627\u0639\u064a\u064b\u0627. \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0645\u0646 PVC \u0648EVA \u0648\u0647\u064a \u0645\u0648\u0627\u062f \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u0644\u0627 \u064a\u062a\u0631\u0643 \u0622\u062b\u0627\u0631 \u062e\u062f\u0634.<\/p>\n<p style=\"text-align: justify\">\u064a\u0645\u062a\u0644\u0643 \u062d\u0630\u0627\u0621 Assert 8 \u062a\u0642\u0646\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0645\u0646 Under Armour\u060c \u0648\u0647\u064a \u062a\u0642\u0646\u064a\u0629 \u0645\u0645\u064a\u0632\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629. \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0645\u0639 \u0643\u0644 \u062e\u0637\u0648\u0629 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u062f.<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>\u0646\u0639\u0644 \u0635\u0646\u0627\u0639\u064a<\/li>\n<li>\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u062d\u0648\u0627\u0644\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0642\u0648\u0633 \u0627\u0644\u0642\u062f\u0645.<\/li>\n<li>\u062c\u064a\u062f \u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0648\u0633\u064a\u062f \u0627\u0644\u0631\u0627\u0626\u0639<\/li>\n<li>\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0634\u0628\u0643 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0648\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0646\u0641\u0633 \u0648\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0645\u062a\u064a\u0646\u0629 \u062a\u0632\u064a\u0644 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u062a\u0648\u0641\u0631 \u062a\u0647\u0648\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0644\u0642\u062f\u0645\u064a\u0643.<\/li>\n<li>\u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0645\u0646 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0645\u0631\u0648\u0646\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0642\u0648\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0646\u0639\u0644 \u0645\u0633\u062a\u0648\u064a\u061b \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0642\u062f \u0644\u0627 \u064a\u062c\u062f\u0648\u0646\u0647 \u0645\u0631\u064a\u062d\u064b\u0627.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>3.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7 \u0644\u0644\u0631\u062c\u0627\u0644<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7 \u0644\u0644\u0631\u062c\u0627\u0644\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/3-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7 \u0644\u0644\u0631\u062c\u0627\u0644\" width=\"375\" height=\"220\" data-id=\"8036\" data-init-width=\"497\" data-init-height=\"291\" data-width=\"375\" data-height=\"220\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 \u0623\u062d\u0630\u064a\u0629 ASICS Gel-Venture 7 \u0644\u0644\u0631\u062c\u0627\u0644 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646\u062a\u062c\u064b\u0627 \u0631\u0641\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0645\u0646 ASICS. \u064a\u062a\u0645 \u0648\u0636\u0639 \u0643\u0627\u0648\u062a\u0634\u0648\u0643 \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0646\u0639\u0644 \u0644\u062a\u062d\u0635\u064a\u0644 \u0645\u062a\u0627\u0646\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0644\u0644\u062c\u0631\u064a. \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0634\u0641\u0631\u0627\u062a \u0639\u0643\u0633\u064a\u0629 \u062a\u0639\u0637\u064a \u0633\u062d\u0628 \u0644\u0623\u0639\u0644\u0649 \u0648\u0644\u0623\u0633\u0641\u0644. \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u0646\u064a\u0629 GEL \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0638\u0627\u0645 \u0627\u0644\u062a\u0648\u0633\u064a\u062f.<\/p>\n<p style=\"text-align: justify\">\u062a\u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0642\u062f\u0645\u064a\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0633\u0641\u0646\u062c\u064a\u0629 \u0645\u0643\u0633\u0648\u0651\u0629 \u062a\u0645\u0646\u0639 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0635\u062f\u0645\u0629 \u0628\u064a\u0646\u0645\u0627 \u062a\u0628\u0642\u0649 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0645\u0639 \u0643\u0644 \u062e\u0637\u0648\u0629.<\/p>\n<p style=\"text-align: justify\">\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0623\u062d\u0630\u064a\u0629 Gel-Venture 7 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 PrimeKnit \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0623\u062f\u064a\u062f\u0627\u0633\u060c \u0648\u0628\u0637\u0627\u0646\u0629 Ortholite<img decoding=\"async\" title=\":\u0645\u0633\u062c\u0644:\" src=\"image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=\" alt=\"\u00ae\ufe0f\" \/>\u060c \u0648\u0646\u0638\u0627\u0645 \u062e\u0637\u0648\u0637 \u0627\u0646\u062d\u0646\u0627\u0621 \u0645\u062a\u0642\u062f\u0645\u0629.<\/p>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 \u0623\u062d\u0630\u064a\u0629 ASICS \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0631\u062d\u0644\u0629 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0633\u064a\u062f!<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0634\u0628\u0643\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a \u0641\u064a \u0627\u0644\u0642\u0627\u0639\u062f\u0629.<\/li>\n<li>\u0627\u0644\u0634\u0641\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0648\u062c\u0647\u0629 \u0646\u062d\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u0644\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062d\u0631\u0643 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a.<\/li>\n<li>\u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0645\u0647\u0645 \u062e\u0627\u0635\u0629 \u0644\u0645\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0646\u0632\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0648\u0639\u0631\u0629.<\/li>\n<li>\u064a\u0639\u062f \u0643\u0627\u0648\u062a\u0634\u0648\u0643 ASICS \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0629 \u0646\u0634\u0637\u0629 \u062f\u0648\u0646 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0625\u062a\u0644\u0627\u0641 \u0623\u062d\u0630\u064a\u062a\u0647\u0645.<\/li>\n<li>\u0646\u0638\u0627\u0645 \u062a\u0648\u0633\u064a\u062f GEL \u062e\u0644\u0641\u064a \u064a\u0633\u0645\u062d \u0644\u0642\u062f\u0645\u064a\u0643 \u0628\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0636\u0631\u0628\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0646\u062a\u0639\u0627\u0634 \u0633\u0644\u0633\u0629. \u0628\u0637\u0627\u0646\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0625\u0632\u0627\u0644\u0629.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0631\u0628\u0627\u0637 \u0627\u0644\u062d\u0630\u0627\u0621 \u0631\u0641\u064a\u0639 \u0648\u0636\u0639\u064a\u0641 \u0648\u0644\u0627 \u064a\u062a\u0645\u0633\u0643 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<li>\u0627\u0644\u0643\u0648\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u0644\u0643\u0639\u0628 \u0635\u0644\u0628 \u0645\u062b\u0644 \u0627\u0644\u0635\u062e\u0631.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>4.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM Cross-Trainer \u0644\u0644\u0631\u062c\u0627\u0644<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM Cross-Trainer \u0644\u0644\u0631\u062c\u0627\u0644\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/4-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM Cross-Trainer \u0644\u0644\u0631\u062c\u0627\u0644\" width=\"343\" height=\"209\" data-id=\"8037\" data-init-width=\"436\" data-init-height=\"266\" data-width=\"343\" data-height=\"209\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 \u0623\u062d\u0630\u064a\u0629 PUMA Tazon 6 Fracture FM Cross-Trainer \u062d\u0630\u0627\u0621\u064b \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u062c\u0631\u064a \u0639\u0628\u0631 \u0627\u0644\u0628\u0644\u0627\u062f \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u062a\u0645\u062a\u0644\u0643 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0645\u0646 \u0631\u0627\u062d\u0629 \u0648\u062a\u0648\u0633\u064a\u062f \u0643\u0628\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0628\u064a\u0646\u0645\u0627 \u062a\u0638\u0644 \u0623\u0646\u064a\u0642\u0629 \u0648\u0639\u0635\u0631\u064a\u0629 \u0628\u0641\u0636\u0644 \u062a\u0634\u0637\u064a\u0628 \u062c\u0644\u062f\u0647\u0627 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628 \u0623\u064a \u0632\u064a!<\/p>\n<p style=\"text-align: justify\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u062f\u0648\u0645 \u0637\u0648\u0627\u0644 \u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u0628\u0647\u0627\u060c \u0644\u0630\u0627 \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0634\u0631\u0627\u0621 \u0632\u0648\u062c \u0622\u062e\u0631 \u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0633\u0648\u0641 \u062a\u0647\u062a\u0645 \u0628\u0643. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u062f\u0627\u0621\u064b \u0631\u064a\u0627\u0636\u064a\u064b\u0627. \u0645\u064a\u0632\u0627\u062a \u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0647\u064a \u062a\u0648\u0633\u064a\u062f \u0645\u0645\u062a\u0627\u0632\u060c \u0648\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u060c \u0648\u062c\u0630\u0628\u060c \u0648\u062b\u0628\u0627\u062a \u0631\u0634\u064a\u0642\u060c \u0648\u0639\u0627\u0643\u0633 \u0644\u0644\u0631\u0624\u064a\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0646\u0641\u0633.<\/p>\n<p style=\"text-align: justify\">\u0627\u0644\u062a\u0648\u0633\u064a\u062f \u0627\u0644\u0641\u0627\u0626\u0642 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0631\u064a\u062d\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u064a\u0639\u0637\u064a\u0627\u0646\u0643 \u0627\u0644\u062b\u0642\u0629. \u062a\u0648\u0641\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0627\u0644\u0631\u0634\u064a\u0642 \u0644\u0642\u062f\u0645\u064a\u0643 \u0628\u064a\u0646\u0645\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0636\u0648\u0621 \u0623\u0648 \u0627\u0644\u0638\u0644\u0627\u0645 \u0645\u0646\u062e\u0641\u0636. \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f!<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>100% \u062c\u0644\u062f \u0635\u0646\u0627\u0639\u064a<\/li>\n<li>\u062c\u0630\u0628 \u0631\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a<\/li>\n<li>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u0637\u0642\u0629 \u0633\u0627\u0642 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0642\u0648\u0633 \u0625\u0644\u0649 \u0627\u0644\u0643\u0639\u0628.<\/li>\n<li>\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0648\u064a\u0629.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>5.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/5-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" width=\"359\" height=\"201\" data-id=\"8038\" data-init-width=\"440\" data-init-height=\"246\" data-width=\"359\" data-height=\"201\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u0645\u0639 \u0623\u062d\u0630\u064a\u0629 New Balance FuelCore Nergize Sport V1\u060c \u062a\u0639\u0648\u062f \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u0642\u062f\u0645 \u0628\u0644\u0643\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0645\u0639 \u0643\u0644 \u062e\u0637\u0648\u0629\u060c \u0648\u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u062f\u0645 \u0627\u0646\u0632\u0644\u0627\u0642 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0623\u0646\u064a\u0642\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062c\u0631\u064a \u0644\u0644\u0630\u0647\u0628.<\/p>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0631\u0627\u0626\u0639 \u0644\u0645\u0646 \u064a\u062a\u062d\u0643\u0645\u0648\u0646 \u0641\u064a \u0645\u0635\u064a\u0631\u0647\u0645 \u0643\u0645\u0627 \u0644\u0648 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0644\u0647 \u0645\u0644\u0643\u0647\u0645 &#8211; \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0647\u064a \u0639\u0627\u062f\u064a\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0637\u0627\u0644 \u0623\u0648 \u0627\u0644\u0634\u0648\u0631\u062a \u0628\u0639\u062f \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0639\u0631\u0642 &#8211; \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u062f\u0648\u0646 \u0625\u0636\u0627\u0641\u0629 \u0648\u0632\u0646 \u0625\u0636\u0627\u0641\u064a. \u0644\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062e\u0631\u0648\u062c \u0628\u0631\u0627\u062d\u0629\u060c \u0648\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0623\u064a \u0645\u063a\u0627\u0645\u0631\u0629 \u0623\u0645\u0627\u0645\u0643&#8230; \u0648\u0645\u0638\u0647\u0631 \u062c\u064a\u062f \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>50-50 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0646\u0627\u064a\u0644\u0648\u0646 \u0648\u0627\u0644\u0628\u0648\u0644\u064a\u0633\u062a\u0631<\/li>\n<li>\u062a\u0636\u0645\u0646 \u0648\u0633\u0627\u062f\u0629 REVlite \u062f\u0639\u0645\u064b\u0627 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0631\u0627\u062d\u0629 \u0645\u0630\u0647\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0644\u0643 \u0627\u0644\u0645\u0634\u064a \u0628\u0631\u0627\u062d\u0629 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0623\u0645\u064a\u0627\u0644.<\/li>\n<li>\u062a\u0635\u0645\u064a\u0645 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0648\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0646\u0641\u0633 \u0645\u0628\u0646\u064a \u0645\u0646 \u0645\u0648\u0627\u062f \u0635\u0646\u0627\u0639\u064a\u0629 \u0628\u064a\u0646\u0645\u0627 \u064a\u062c\u0639\u0644 \u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0642\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u062b\u0627\u0628\u062a\u064b\u0627.<\/li>\n<li>\u0628\u0637\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 NB<\/li>\n<li>\u0625\u0646 \u062a\u0635\u0645\u064a\u0645 \u062d\u0630\u0627\u0621 NB Nergize Sport \u0627\u0644\u0645\u0631\u064a\u062d \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u064a\u0643\u0648\u0646 \u0645\u0631\u064a\u062d\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0642\u0644\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0627\u0644\u0623\u0646\u064a\u0642 \u064a\u0628\u062f\u0648 \u0631\u0627\u0626\u0639\u064b\u0627 \u0645\u0639 \u0623\u064a \u0645\u0644\u0627\u0628\u0633!<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u062d\u062c\u0645 \u0623\u0635\u063a\u0631 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639.<\/li>\n<li>\u0646\u0639\u0644 \u0631\u0642\u064a\u0642 \u064a\u0643\u0627\u062f \u064a\u0634\u0639\u0631 \u0643\u0623\u0646\u0647 \u062d\u0630\u0627\u0621 \u0645\u0646\u0632\u0644\u064a.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>6.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 Reebok Nano 9 Cross Trainer \u0644\u0644\u0631\u062c\u0627\u0644<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 Reebok Nano 9 Cross Trainer \u0644\u0644\u0631\u062c\u0627\u0644\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/6-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 Reebok Nano 9 Cross Trainer \u0644\u0644\u0631\u062c\u0627\u0644\" width=\"359\" height=\"210\" data-id=\"8040\" data-init-width=\"437\" data-init-height=\"256\" data-width=\"359\" data-height=\"210\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0623\u062d\u0630\u064a\u0629 Reebok Cross Trainer \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 100% \u0642\u0645\u0627\u0634\u060c \u0648\u0647\u064a \u0645\u0633\u062a\u0648\u0631\u062f\u0629. \u064a\u0648\u0641\u0631 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u062d\u0630\u0627\u0621\u064b \u0645\u062a\u064a\u0646\u064b\u0627 \u064a\u062a\u062d\u0645\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0632\u0645\u0646. \u0645\u0639 \u0644\u0648\u062d\u0627\u062a \u0642\u0637\u0646\u064a\u0629 \u0634\u0628\u0643\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u0633 \u0648\u0646\u0645\u0637 \u0645\u0631\u0646 \u0644\u0644\u062c\u0631\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u062a\u0639\u062a\u0628\u0631 \u062d\u0644\u0627\u064b \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0644\u064a\u0627\u0642\u064a\u0629!<\/p>\n<p style=\"text-align: justify\">\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0648\u0633\u064a\u062f \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a \u0639\u0644\u0649 \u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0623\u0631\u0636 \u0648\u0642\u062f\u0631\u062a\u0643\u060c \u0644\u0630\u0627 \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0645\u0646\u062a\u062c\u0646\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u064a\u0639\u064b\u0627 \u0644\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629.<\/p>\n<p style=\"text-align: justify\">\u0627\u0633\u062a\u0639\u062f \u0644\u062a\u0645\u0631\u064a\u0646\u0643 \u0627\u0644\u0642\u0627\u062f\u0645 \u0645\u0639 \u062d\u0630\u0627\u0621 \u0645\u0631\u064a\u062d \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 Reebok Nano 9. \u0625\u0630\u0627 \u0644\u0645 \u064a\u062c\u0630\u0628\u0643 \u062a\u0635\u0645\u064a\u0645\u0647 \u0627\u0644\u0639\u0635\u0631\u064a \u0623\u0648 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0644\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0641\u0625\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0633\u062a\u0641\u0639\u0644.<\/p>\n<p style=\"text-align: justify\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0642\u062f\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u062a\u062f\u0648\u0646\u0647\u0627.<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>100% \u0642\u0645\u0627\u0634\u060c \u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a.<\/li>\n<li>\u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u062a\u0642\u0631\u064a\u0628\u0627 \u0645\u0646 \u0627\u062e\u062a\u0635\u0627\u0635 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0644\u0642\u0648\u0633<\/li>\n<li>\u0631\u0627\u062d\u0629 \u0648\u0623\u062f\u0627\u0621<\/li>\n<li>\u062d\u0630\u0627\u0621 \u0631\u0627\u0626\u0639 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 HIIT \u0648\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0642\u062f \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u0648 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u062a\u064a\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0645\u0639 \u0646\u0639\u0644\u0647.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<p style=\"text-align: center\"><strong>7.<\/strong><\/p>\n<h3 style=\"text-align: center\"><strong><strong>\u0623\u062d\u0630\u064a\u0629 Inov-8 F-Lite 235 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/strong><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"\u0623\u062d\u0630\u064a\u0629 Inov-8 F-Lite 235 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/7-3.png\" alt=\"\u0623\u062d\u0630\u064a\u0629 Inov-8 F-Lite 235 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\" width=\"359\" height=\"224\" data-id=\"8041\" data-init-width=\"493\" data-init-height=\"307\" data-width=\"359\" data-height=\"224\" data-link-wrap=\"true\" \/><\/p>\n<p style=\"text-align: center\"><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong><\/p>\n<p style=\"text-align: justify\">\u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0646 &#8211; \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0648\u0627\u0644\u0631\u0627\u062d\u0629! \u0625\u0646\u0647\u0627 \u0648\u0627\u0633\u0639\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643 \u0645\u0646\u062a\u0639\u0634\u0629 \u0648\u0628\u0627\u0631\u062f\u0629\u060c \u062f\u0648\u0646 \u0627\u0644\u062a\u0636\u062d\u064a\u0629 \u0628\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u064a &#8211; \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0648\u0627\u0646\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0644\u0648\u0646\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0643\u0644 \u0645\u0632\u0627\u062c.<\/p>\n<p style=\"text-align: justify\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u062c\u0639\u0644 \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629\u060c \u0633\u062a\u0635\u0628\u062d F-Lite 235 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643 \u0628\u0633\u0631\u0639\u0629. \u0645\u0639 \u062a\u0635\u0645\u064a\u0645 \u064a\u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u062d\u0648\u0644 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0642\u062f\u0645 \u064a\u0648\u0641\u0631 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u060c \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0633\u0639 \u0643\u0641\u0627\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0648\u062a\u0648\u0633\u064a\u062f \u0645\u0631\u064a\u062d \u0644\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 <a href=\"https:\/\/theshoebuddy.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%a3%d8%ad%d8%b0%d9%8a%d8%a9-%d9%84%d8%aa%d8%b3%d9%84%d9%82-%d8%a7%d9%84%d8%ad%d8%a8%d8%a7%d9%84\/\">\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0633\u0644\u0642 \u0627\u0644\u062d\u0628\u0644<\/a> \u0623\u0648 \u0627\u0644\u0642\u0641\u0632\u0627\u062a \u0627\u0644\u0635\u0646\u062f\u0648\u0642\u064a\u0629.<\/p>\n<p style=\"text-align: justify\">\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u062c\u0648\u0644\u0629 \u0633\u0631\u064a\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0642\u0628\u0644 \u0623\u064a \u0634\u062e\u0635 \u0644\u0623\u064a \u0634\u064a\u0621! \u0648\u0645\u0639 \u0623\u0644\u0648\u0627\u0646\u0647\u0627 \u0627\u0644\u0623\u0631\u062c\u0648\u0627\u0646\u064a\u0629 \u0627\u0644\u062c\u0631\u064a\u0626\u0629 &#8211; \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0639\u0628 \u0627\u0644\u0644\u0627\u0645\u0639 &#8211; \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u062a\u0639\u0631\u0636 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u064a\u0631\u062a\u062f\u064a\u0647\u0627 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0623\u0644\u0642\u0629 \u062c\u062f\u064b\u0627. \u0644\u0630\u0627 \u0633\u0648\u0627\u0621&#8230;<\/p>\n<p><strong>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/strong><\/p>\n<ul>\n<li>100% \u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0646\u0639\u0644 \u0635\u0646\u0627\u0639\u064a<\/li>\n<li>\u0627\u0644\u0639\u0642\u0628 \u0623\u0642\u0648\u0649 \u0628\u0640 40% \u0645\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u062d\u0630\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0639\u0646\u062f \u0631\u0641\u0639 \u0627\u0644\u0623\u0648\u0632\u0627\u0646.<\/li>\n<li>\u062a\u0633\u0645\u062d \u062a\u0642\u0646\u064a\u0629 met-flex \u0645\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0628\u0645\u0631\u0648\u0646\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u0645\u062b\u0644\u0649\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0636\u0645\u0646 \u0646\u0638\u0627\u0645 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u0633\u062c\u0644\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0645\u0646 \u0623\u0631\u0628\u0639\u0629 \u0637\u0631\u0642 \u062a\u062b\u0628\u064a\u062a \u0642\u062f\u0645\u0643 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646. \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u062d\u0631\u0643 \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0648\u0633\u062a\u0628\u0642\u0649 \u0622\u0645\u0646\u0629 \u0648\u062b\u0627\u0628\u062a\u0629 \u0645\u0639 \u0643\u0644 \u062e\u0637\u0648\u0629!<\/li>\n<li>\u064a\u0645\u0643\u0646\u0643 \u062d\u0645\u0627\u064a\u0629 \u0642\u062f\u0645\u064a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0648\u0639\u0631\u0629 \u0645\u0639 \u0645\u0642\u062f\u0645\u0629 \u0642\u062f\u0645 \u062c\u062f\u064a\u062f\u0629 \u0644\u062f\u064a\u0646\u0627<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u064a\u0648\u0628<\/strong><\/p>\n<ul>\n<li>\u0643\u0644 \u0634\u064a\u0621 \u0645\u0645\u062a\u0627\u0632 \u0644\u0643\u0646 \u0627\u0644\u0646\u0639\u0644 \u0631\u0642\u064a\u0642.<\/li>\n<\/ul>\n<p><span style=\"width: 100%\"><img decoding=\"async\" loading=\"lazy\" title=\"checkfinal-7-1-49-3-140\" src=\"https:\/\/theshoebuddy.com\/wp-content\/webp-express\/webp-images\/uploads\/2020\/03\/checkfinal-7-1-49-3-140.png.webp\" alt=\"\" width=\"300\" height=\"53\" data-id=\"2773\" data-width=\"300\" data-height=\"53\" data-init-width=\"422\" data-init-height=\"74\" \/><\/span><\/p>\n<h2 style=\"text-align: center\">\u0623\u0635\u0639\u0628 \u062a\u0645\u0631\u064a\u0646 Beachbody<\/h2>\n<p style=\"text-align: justify\">\u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u064a\u0621 \u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0631\u064a\u0646 \u0635\u0639\u0628 \u064a\u062c\u0639\u0644\u0643 \u062a\u062a\u0639\u0631\u0642 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628\u0643. \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0642 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u0627\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0645\u0639\u0631\u0641\u0629 \u0623\u064a \u0645\u0646\u0647\u0627 \u064a\u0642\u0648\u0645 \u0628\u0623\u0641\u0636\u0644 \u0639\u0645\u0644 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0642\u0628\u0644 \u0643\u0644 \u062a\u0645\u0631\u064a\u0646.<\/p>\n<h2 style=\"text-align: center\">\u0623\u064a \u062a\u0645\u0631\u064a\u0646 Beachbody \u064a\u062d\u0631\u0642 \u0623\u0643\u0628\u0631 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u061f<\/h2>\n<p style=\"text-align: justify\">\u0627\u0644\u0622\u0646 \u0633\u0623\u062e\u0628\u0631\u0643 \u0639\u0646 \u0628\u0639\u0636 \u0623\u0635\u0639\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0642 \u0623\u0643\u0628\u0631 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\n<h3 style=\"text-align: left\"><strong>\u0627\u0644\u0642\u0641\u0632 \u0627\u0644\u0631\u0628\u064a\u0639\u064a<\/strong><\/h3>\n<p style=\"text-align: justify\">\u0627\u0644\u0642\u0641\u0632 \u0627\u0644\u0631\u0628\u064a\u0639\u064a \u062a\u0642\u0646\u064a\u0629 \u0642\u0641\u0632 \u062d\u064a\u062b \u064a\u0642\u0641\u0632 \u0627\u0644\u0646\u0627\u0633 \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0646\u0628.<\/p>\n<h3 style=\"text-align: left\"><strong>\u0636\u063a\u0637 \u0627\u0644\u0645\u0627\u0633<\/strong><\/h3>\n<p style=\"text-align: justify\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0636\u0639 \u064a\u062f\u064a\u0643 \u0641\u064a <a href=\"https:\/\/www.masterclass.com\/articles\/diamond-push-up-guide#:~:text=Diamond%20push%2Dups%2C%20also%20known,push%20yourself%20off%20the%20ground.\" target=\"_blank\" rel=\"nofollow noopener\">\u0648\u0636\u0639 \u0627\u0644\u0645\u0627\u0633<\/a>. \u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643 \u0645\u0634\u062f\u0648\u062f\u064b\u0627 \u0648\u0630\u0631\u0627\u0639\u064a\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0645\u062b\u0644 \u0644\u0648\u062d \u0627\u0644\u062e\u0634\u0628. \u0642\u0645 \u0628\u0636\u063a\u0637\u0629 \u062b\u0645 \u062a\u0646\u0641\u0633 \u0648\u0623\u0646\u062a \u062a\u0646\u0632\u0644. \u062b\u0645 \u062a\u0646\u0641\u0633 \u0648\u0623\u0646\u062a \u062a\u0636\u063a\u0637 upward.<\/p>\n<h3 style=\"text-align: left\"><strong>\u0636\u063a\u0637 \u0623\u0631\u0646\u0648\u0644\u062f<\/strong><\/h3>\n<p style=\"text-align: justify\">\u062a\u0639\u062a\u0628\u0631 \u0636\u063a\u0637 \u0623\u0631\u0646\u0648\u0644\u062f 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style=\"text-align: justify\">\u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0627\u0646\u062d\u0646\u064a \u0648\u0623\u0645\u0633\u0643 \u0628\u0627\u0644\u062f\u0645\u0628\u0644 \u0645\u0639 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0630\u0631\u0627\u0639\u064a\u0643 \u0645\u0645\u062f\u0648\u062f\u0629 \u0648\u062b\u0627\u0628\u062a\u0629. \u0627\u0642\u0641\u0632.<\/p>\n<h3 style=\"text-align: left\"><strong>\u062a\u0645\u0631\u064a\u0646 \u0628\u064a\u0631\u0628\u064a \u0645\u0639 \u0632\u0644\u0627\u0642\u0627\u062a<\/strong><\/h3>\n<p style=\"text-align: justify\">\u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0631\u064a\u0646 \u0628\u064a\u0631\u0628\u064a \u0645\u0639 \u0632\u0644\u0627\u0642\u0627\u062a\u060c \u064a\u062c\u0628 \u0623\u0648\u0644\u0627\u064b \u0623\u0646 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\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0623\u062a\u064a \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u062c\u0648\u062f\u0629 \u0635\u0627\u0631\u0645\u0629\u060c \u0645\u062b\u0644 \u0643\u0648\u0646\u0647\u0627 \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b \u0623\u0648 \u0645\u0637\u0627\u0628\u0642\u0629 \u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u062f\u0648\u0644\u064a\u0629 \u0648\u0636\u0639\u062a\u0647\u0627 \u0645\u0646\u0638\u0645\u0627\u062a \u0645\u062b\u0644 \u0644\u062c\u0646\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064a\u0629 (CPSC). \u2022 \u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0639\u0644\u0649 Amazon \u0648\u0645\u0648\u0627\u0642\u0639 \u0623\u062e\u0631\u0649 \u062d\u064a\u062b \u0642\u062f\u0645 \u0627\u0644\u0646\u0627\u0633 \u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0639\u0646 \u062a\u062c\u0631\u0628\u062a\u0647\u0645 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629.<!--EndFragment--><!--EndFragment--><\/p>\n<h3 style=\"text-align: left\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 Beachbody\u061f<\/strong><\/h3>\n<p style=\"text-align: justify\"><!--StartFragment--><!--StartFragment-->\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 Beachbody \u0647\u064a \u0627\u0631\u062a\u062f\u0627\u0624\u0647\u0627 \u0639\u0644\u0649 \u0633\u0637\u062d \u0646\u0638\u064a\u0641 \u0648\u062c\u0627\u0641. \u0633\u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0628\u0642\u0627\u0621 \u0646\u0639\u0644 \u062d\u0630\u0627\u0626\u0643 \u0633\u0644\u064a\u0645\u0627\u064b \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0644\u0641 \u0628\u0633\u0628\u0628 \u0627\u0644\u0632\u064a\u0648\u062a \u0623\u0648 \u0627\u0644\u0639\u0631\u0642. \u0644\u0636\u0645\u0627\u0646 \u0623\u0646\u0643 \u062a\u0631\u062a\u062f\u064a \u0623\u062d\u0630\u064a\u0629\u0643 \u0628\u0635\u0641\u0629 \u0635\u062d\u064a\u062d\u0629\u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u0645\u062d\u0643\u0645\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u062d\u062a\u0649 \u0644\u0627 \u062a\u0646\u0632\u0644\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a.<!--EndFragment--><!--EndFragment--><\/p>\n<h2 style=\"text-align: center\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p style=\"text-align: justify\">\u0643\u0627\u0646 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody. \u0646\u0623\u0645\u0644 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u062c\u0645\u064a\u0639 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f\u0645\u0646\u0627\u0647\u0627 \u062d\u0648\u0644 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 Beachbody \u0639\u0644\u0649 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 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\u0631\u062e\u064a\u0635\u0629. \u0646\u0623\u0645\u0644 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u062f\u0644\u064a\u0644 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u062d\u0630\u0627\u0626\u0643 \u0627\u0644\u0623\u0643\u062b\u0631 \u0631\u063a\u0628\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u062a\u0628\u0631 Beachbody \u0645\u0646\u0635\u0629 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u062a\u062d\u0633\u064a\u0646 \u0634\u0643\u0644\u0647\u0645. \u062a\u0642\u062f\u0645 Beachbody \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0648\u062f\u0644\u064a\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0648\u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 &#8211; \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0623\u0648 \u0645\u0633\u062a\u0648\u0649 \u0645\u062a\u0648\u0633\u0637 \u0645\u062a\u0627\u062d\u0629 \u062d\u0633\u0628 \u0645\u0627 \u062a\u0628\u062d\u062b \u0639\u0646\u0647! \u0644\u0642\u062f \u0643\u0627\u0646\u062a 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Beachbody<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":45714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[651],"tags":[],"class_list":["post-43643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-651"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/posts\/43643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/comments?post=43643"}],"version-history":[{"count":1,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/posts\/43643\/revisions"}],"predecessor-version":[{"id":45715,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/posts\/43643\/revisions\/45715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/media\/45714"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/media?parent=43643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/categories?post=43643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/ar\/wp-json\/wp\/v2\/tags?post=43643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}