{"id":43645,"date":"2021-05-18T09:32:49","date_gmt":"2021-05-18T09:32:49","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=43645"},"modified":"2026-01-12T10:13:24","modified_gmt":"2026-01-12T10:13:24","slug":"best-shoes-for-burpees","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/ar\/best-shoes-for-burpees\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633"},"content":{"rendered":"<p>\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0631\u064a\u062d\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631 \u062d\u0630\u0627\u0621\u064b \u064a\u0648\u0641\u0631 \u062f\u0639\u0645\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0642\u0648\u0633 \u0627\u0644\u0642\u062f\u0645 \u0648\u0641\u0631\u0642 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u064a\u0646 \u0627\u0644\u0643\u0639\u0628 \u0648\u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645\u060c \u062d\u062a\u0649 \u0644\u0627 \u062a\u062a\u0623\u0644\u0645 \u0642\u062f\u0645\u064a\u0643 \u0623\u0648 \u062a\u062a\u0639\u0628 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062d\u0631\u0643\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0628\u064a\u0633. \u0633\u0646\u062e\u0628\u0631\u0643 \u0639\u0646 \u0628\u0639\u0636 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633 \u0641\u064a \u0645\u0631\u0627\u062c\u0639\u062a\u0646\u0627 \u0623\u062f\u0646\u0627\u0647!<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/feature-1.jpg\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633\" title=\"feature\" \/><\/figure>\n<p>\u0627\u0644\u0628\u0631\u0628\u064a\u0633 \u0647\u0648 \u062d\u0631\u0643\u0629 \u0643\u0627\u0646\u062a \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0644\u064a\u062f\u064a\u064b\u0627 \u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0642\u0631\u0641\u0635\u0627\u0621\u060c \u0648\u062f\u0641\u0639 \u0642\u0648\u064a \u0644\u0644\u0623\u0639\u0644\u0649\u060c \u0648<a href=\"https:\/\/theshoebuddy.com\/ar\/best-shoes-for-box-jumps\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0642\u0641\u0632 \u0639\u0644\u0649 \u0627\u0644\u0635\u0646\u0627\u062f\u064a\u0642<\/a>. \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0628\u0623\u062f\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0643\u0628\u0631 \u0639\u062f\u062f \u0645\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u062a \u0641\u064a \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p>\n\n<table id=\"tablepress-6\" class=\"tablepress tablepress-id-6 tablepress-responsive\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Name<br \/>\n<\/th><th class=\"column-2\">Material Type<\/th><th class=\"column-3\">Sole <\/th><th class=\"column-4\">Dimensions<\/th><th class=\"column-5\">Weight<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">New Balance Women's FuelCore Nergize V1 Sneaker<br \/>\n<br \/>\n<\/td><td class=\"column-2\">100% Synthetic<\/td><td class=\"column-3\">Rubber sole<\/td><td class=\"column-4\">\u200e 5 x 5 x 5 inches<\/td><td class=\"column-5\">5.3 Ounces<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Fila Men\u2019s Memory Workshift Slip Resistant Work Shoe<br \/>\n<br \/>\n<\/td><td class=\"column-2\">100% Leather<\/td><td class=\"column-3\">Rubber sole<\/td><td class=\"column-4\">10 x 15 x 6 inches<\/td><td class=\"column-5\">12 Ounces<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Ryka Women's Hydro Sport 2-W<br \/>\n<br \/>\n<\/td><td class=\"column-2\"><\/td><td class=\"column-3\">Rubber sole<\/td><td class=\"column-4\">11.2 x 7.7 x 4.2 inches<\/td><td class=\"column-5\">1.57 Pounds<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">NOBULL Men's Red Heather Trainer 9 US<br \/>\n<br \/>\n<\/td><td class=\"column-2\">minimalist perforated canvas upper<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"> 11.8 x 9 x 4.8 inches<\/td><td class=\"column-5\">2.05 Pounds<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Reebok Men's CROSSFIT Nano 6.0 CVRT Cross Trainer<br \/>\n<br \/>\n<\/td><td class=\"column-2\">Fabric or Textile<\/td><td class=\"column-3\">Rubber sole<\/td><td class=\"column-4\">11.73 x 7.56 x 4.65 inches<\/td><td class=\"column-5\">1.08 Pounds<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<h2 class=\"wp-block-heading\">5 \u0623\u0641\u0636\u0644 \u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0644\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633<\/h2>\n<p>\u0639\u0646\u062f \u0627\u0644\u062a\u0646\u0628\u064a\u0647: \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0645\u0646 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0648\u0638\u064a\u0641\u062a\u0643 \u062a\u062a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0645\u0634\u064a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0645\u0644 \u0641\u064a \u0645\u0637\u0627\u0639\u0645 \u0641\u064a \u0623\u064a \u0648\u0638\u064a\u0641\u0629\u060c \u0641\u0623\u0646\u062a \u062a\u0639\u0644\u0645 \u0623\u0646 \u0648\u0627\u062c\u0628\u0643 \u064a\u062a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u062a\u062d\u0631\u0643 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u0637\u0639\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<div class=\"wp-block-group is-style-rhelshadow3\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>1.<\/strong><\/p>\n<h3 class=\"has-text-align-center wp-block-heading\" id=\"tab-con-13\"><strong>\u062d\u0630\u0627\u0621 New Balance Women&#8217;s FuelCore Nergize V1<\/strong><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/1-8.jpg\" alt=\"\u062d\u0630\u0627\u0621 New Balance Women's FuelCore Nergize V1\" title=\"1\" \/><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><strong>\u0627\u0644\u062a\u0635\u0645\u064a\u0645<\/strong><\/p>\n<p>\u0623\u0646\u064a\u0642 \u0648\u0645\u0631\u064a\u062d\u060c \u064a\u0639\u062a\u0628\u0631 FuelCore Nergize V1 \u062d\u0630\u0627\u0621 \u0631\u064a\u0627\u0636\u064a \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u062a\u062f\u0627\u0624\u0647 \u0645\u0639 \u0623\u064a \u0645\u0644\u0627\u0628\u0633. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0633\u0627\u0641\u0631\u060c \u0623\u0648 \u062a\u0642\u0648\u0645 \u0628\u0648\u0627\u062c\u0628\u0627\u062a \u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0623\u0648 \u0645\u062c\u0631\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0633\u062a\u0643\u0645\u0644 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0646\u0634\u064a\u0637.<\/p>\n<p>\u0645\u0639 \u062a\u0635\u0645\u064a\u0645 \u0628\u0648\u062a\u064a \u0639\u0635\u0631\u064a \u0648\u0623\u0631\u0628\u0637\u0629 \u0645\u062a\u0646\u0627\u0633\u0642\u0629 \u0627\u0644\u0623\u0644\u0648\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0648\u0627\u062f \u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u0648\u0641\u0631 \u0627\u0644\u062f\u0639\u0645 \u062f\u0648\u0646 \u0627\u0644\u062a\u0636\u062d\u064a\u0629 \u0628\u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u062a\u0634\u062c\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0639\u0644<\/strong><\/p>\n<p>\u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0623\u064a \u0627\u0645\u0631\u0623\u0629 \u062a\u0628\u062d\u062b \u0639\u0646 \u0623\u062d\u0630\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0633\u062a\u0628\u0642\u064a\u0647\u0627 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0647\u0627 \u0645\u0639 \u0648\u0633\u0627\u0626\u062f \u0645\u0631\u064a\u062d\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0645\u0639 \u0646\u0639\u0644 REVlite \u0627\u0644\u062e\u0641\u064a\u0641 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0646\u0639\u0644 \u062e\u0627\u0631\u062c\u064a \u0645\u0637\u0627\u0637\u064a WaveSiping\u00ae\ufe0f \u0627\u0644\u0645\u0631\u0646\u060c \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0631\u0627\u062d\u0629 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<p>\u062d\u0630\u0627\u0621 Nergize V1 \u0644\u062f\u064a\u0647 \u0633\u0644\u0627\u062d \u0633\u0631\u064a \u0641\u064a \u062c\u0639\u0628\u062a\u0647: \u0625\u062f\u062e\u0627\u0644 NB Memory Sole Comfort \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0641\u062e\u0645\u0629 \u0645\u0639 \u0643\u0644 \u062e\u0637\u0648\u0629. \u0625\u0646\u0647 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0623\u0633\u0648\u062f \u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0642\u062f\u0645\u0643.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0645\u0648\u0627\u062f \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong><\/p>\n<p>\u0645\u0639 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0644\u064a\u0648\u0645 \u062d\u0627\u0641\u0644\u060c \u062c\u0639\u0644\u062a New Balance \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u062a\u062d\u0631\u0643 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0646\u0627\u0642\u0629. \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0628\u0623\u0644\u0648\u0627\u0646 \u062c\u0630\u0627\u0628\u0629 \u064a\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0643\u0623\u0646 \u0644\u0627 \u0634\u064a\u0621 \u064a\u0639\u064a\u0642\u0643 \u062f\u0648\u0646 \u0625\u0628\u0637\u0627\u0626\u0643 \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u0648\u0627\u062f \u062b\u0642\u064a\u0644\u0629. \u0625\u0646\u0647 \u0645\u0638\u0647\u0631 \u0633\u0644\u064a\u0645 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643 \u0628\u0623\u0646\u0627\u0642\u0629!<\/p>\n<p>\u064a\u0645\u062a\u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0645\u0646 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0642\u062f\u0645\u064a\u0643.<\/p>\n<p><strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0631\u0627\u062d\u0629 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li>\n<li>\u062a\u0635\u0645\u064a\u0645 \u0623\u0646\u064a\u0642 \u0644\u0644\u063a\u0627\u064a\u0629.<\/li>\n<li>\u062a traction \u062c\u064a\u062f\u0629 \u0644\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a.<\/li>\n<li>\u0631\u0627\u062d\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0628\u0633\u0628\u0628 \u0646\u0639\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n<li>\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0645\u062a\u0627\u062d\u0629.<\/li>\n<li>\u0645\u062a\u064a\u0646<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0644\u064a\u0633 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0631\u0643\u0636 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u0623\u0646\u0647 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646. &#8211; \u0647\u0630\u0647 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0635\u0645\u0645 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0648\u0644\u0627 \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0643\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0642\u0644 \u062a\u062d\u0645\u0644\u0627\u064b \u0648\u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0645\u0632\u064a\u062f \u0645\u0646 \u062a\u0639\u0628 \u0627\u0644\u0642\u062f\u0645 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/li>\n<li>\u062f\u0639\u0645 \u0642\u0644\u064a\u0644 \u0644\u0644\u0642\u0648\u0633.<\/li>\n<\/ul>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-main-background-color has-text-color has-background wp-element-button\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u062e\u064a\u0631<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"width: 100%\"><\/span><\/p>\n<div class=\"wp-block-group is-style-rhelshadow3\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>2.<\/strong><\/p>\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>\u062d\u0630\u0627\u0621 Fila Men&#8217;s Memory Workshift Slip Resistant Work<\/strong><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/2-7.jpg\" alt=\"\u062d\u0630\u0627\u0621 Fila Men's Memory Workshift Slip Resistant Work\" title=\"2\" \/><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><strong>\u0627\u0644\u062a\u0635\u0645\u064a\u0645<\/strong><\/p>\n<p>\u0644\u0627 \u064a\u0643\u062a\u0645\u0644 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0623\u0633\u0648\u062f \u0628\u062f\u0648\u0646 \u0642\u0645\u064a\u0635 \u0623\u0646\u064a\u0642\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0627\u0644\u0631\u0627\u062d\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a. \u062a\u0639\u062a\u0628\u0631 \u0623\u062d\u0630\u064a\u0629 Fila Memory Workshift \u0623\u0641\u0636\u0644 \u0631\u0647\u0627\u0646 \u0644\u0643 \u062d\u062a\u0649 \u0641\u064a \u0623\u062b\u0642\u0644 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0641\u064a \u0623\u064a \u0628\u064a\u0626\u0629 &#8211; \u0633\u062a\u0634\u0643\u0631\u0643 \u0642\u062f\u0645\u064a\u0643!<\/p>\n<p class=\"has-text-align-center\"><strong>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0639\u0644<\/strong><\/p>\n<p><strong>\u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a:<\/strong> \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0641\u064a \u0623\u064a \u0628\u064a\u0626\u0629 \u0639\u0645\u0644. \u0627\u0644\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a \u0648\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<p><strong>\u0646\u0639\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629:<\/strong> \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0646\u0639\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u064a\u0639\u062a\u0628\u0631 \u0646\u0639\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0645\u0627\u062f\u0629 \u0641\u0631\u064a\u062f\u0629 \u062a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u0646\u0642\u0627\u0637 \u0627\u0644\u0636\u063a\u0637 \u0641\u064a \u0642\u062f\u0645\u064a\u0643. \u0643\u0645\u0627 \u064a\u0645\u062a\u0635 \u0646\u0639\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u062d\u0631\u064a\u0629 \u0623\u0643\u0628\u0631 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0643\u0623\u0646\u0643 \u062a\u0631\u062a\u062f\u064a \u0623\u0648\u0632\u0627\u0646 \u062b\u0642\u064a\u0644\u0629 \u0639\u0644\u0649 \u0642\u062f\u0645\u064a\u0643.<\/p>\n<p><strong>Midsole DLS Foam:<\/strong> \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a DLS \u0645\u0646 \u0628\u0648\u0644\u064a \u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0645\u063a\u0644\u0642 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0642\u0648\u0629 \u0648\u0631\u0627\u062d\u0629 \u0644\u0627 \u062a\u0635\u062f\u0642. \u064a\u0639\u062f \u062f\u0646\u062a\u062c\u0647 \u0627\u0644\u0644\u064a\u0646 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0641\u062d\u0633\u0628\u060c \u0648\u0644\u0643\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u064a\u0642\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0648\u0631\u0643 \u0639\u0646\u062f \u0627\u0644\u0647\u0628\u0648\u0637 \u0645\u0646 \u0627\u0644\u0642\u0641\u0632 \u0623\u0648 \u0627\u0644\u0633\u0642\u0648\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0633\u064a\u0644\u0627\u0646 \u0627\u0644\u062d\u0630\u0627\u0621<\/strong><\/p>\n<p>\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0631\u063a\u0648\u064a\u0629 \u0646\u0627\u0639\u0645\u0629 \u062a\u062d\u062a\u0636\u0646 \u0642\u062f\u0645\u0643 \u0648\u062a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0627\u0644\u062d\u062c\u0645<\/strong><\/p>\n<p>\u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u0636\u064a\u0642 \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u062d\u062c\u0645\u060c \u0644\u0630\u0627 \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0648\u0627\u062d\u062f.<\/p>\n<p><strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0625\u0646\u0647 \u062d\u0630\u0627\u0621 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642.<\/li>\n<li>\u064a\u0645\u062a\u0627\u0632 \u0628\u0646\u0639\u0644 \u0645\u0631\u064a\u062d.<\/li>\n<li>\u0627\u0644\u062d\u0630\u0627\u0621 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0631\u0646.<\/li>\n<li>\u0645\u0631\u064a\u062d \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621.<\/li>\n<li>\u0644\u0627 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0627\u0644\u0643\u0639\u0628.<\/li>\n<li>\u0633\u0647\u0644 \u0648\u0645\u0631\u0646 \u0644\u0644\u062a\u062d\u0631\u0643.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0644\u064a\u0633 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u062f\u0639\u0645 \u0627\u0644\u0642\u0648\u0633 \u0641\u064a \u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0648\u0649 \u062d\u0634\u0648\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u062a\u062d\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u062a\u0648\u0633\u0637.<\/li>\n<\/ul>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-main-background-color has-text-color has-background wp-element-button\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u062e\u064a\u0631<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"width: 100%\"><\/span><\/p>\n<div class=\"wp-block-group is-style-rhelshadow3\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>3.<\/strong><\/p>\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>\u062d\u0630\u0627\u0621 \u0631\u064a\u0643\u0627 \u0627\u0644\u0646\u0633\u0627\u0626\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u0627\u0621<\/strong><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/3-9.jpg\" alt=\"\u062d\u0630\u0627\u0621 \u0631\u064a\u0643\u0627 \u0627\u0644\u0646\u0633\u0627\u0626\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u0627\u0621\" title=\"3\" \/><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><strong>\u0627\u0644\u062a\u0635\u0645\u064a\u0645<\/strong><\/p>\n<p>\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u0628\u062a\u0631\u0643\u064a\u0628 \u0635\u0646\u0627\u0639\u064a \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0648\u0642\u0627\u0628\u0644\u064b\u0627 \u0644\u0644\u062a\u0646\u0641\u0633 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0641\u0648\u0646 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0646\u0639\u0644<\/strong><\/p>\n<p>\u0644\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0646\u0634\u0637 \u0627\u0644\u0645\u0627\u0626\u064a\u060c \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0630\u0627\u0621 \u0631\u064a\u0643\u0627 \u0627\u0644\u0646\u0633\u0627\u0626\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0643\u0631\u0629 \u0627\u0644\u0645\u0627\u0621. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0628\u0646\u0639\u0644 \u0645\u0637\u0627\u0637\u064a \u062c\u0627\u0647\u0632 \u0644\u0644\u0628\u0631\u0643 \u0623\u0648 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0646\u0632\u0644\u0642 \u0639\u0646 \u0642\u062f\u0645\u064a\u0643.<\/p>\n<p>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0627\u0626\u064a \u0627\u0644\u0639\u0627\u0628\u0631 \u0645\u0635\u0645\u0645 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0641\u0629 \u0635\u062d\u064a\u0629 &#8211; \u0645\u062b\u0627\u0644\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0641\u064a \u0627\u0644\u0645\u0633\u0628\u062d \u062a\u062d\u062a \u0642\u062f\u0645\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0634\u064a\u0621 \u0631\u0627\u0626\u0639 \u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0648\u0635!<\/p>\n<p>\u0643\u0645\u0627 \u064a\u0623\u062a\u064a \u0645\u0639 \u0648\u0633\u0627\u062f\u0629 \u0642\u062f\u0645 \u0646\u064a\u062a\u0631\u0627\u0633\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0625\u0632\u0627\u0644\u0629 \u0648\u0645\u0646\u0627\u0641\u0630 \u062a\u0635\u0631\u064a\u0641 \u0641\u064a \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0633\u0641\u0644\u064a \u062d\u062a\u0649 \u062a\u0628\u0642\u0649 \u0645\u0631\u064a\u062d\u0629 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627 \u0647\u0646\u0627\u0643!<\/p>\n<p>\u064a\u0633\u0645\u062d \u0644\u0643 \u062d\u0630\u0627\u0621 \u0631\u064a\u0643\u0627 \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0628\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0623\u064a \u0633\u0637\u062d \u0631\u0637\u0628 \u0628\u062b\u0642\u0629\u061b \u0646\u0639\u0644\u0647\u0627 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u064a\u062a\u0645\u0633\u0643 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0632\u0644\u0642\u0629 \u0643\u0645\u0627 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0645\u0644. \u0644\u0627 \u062a\u062f\u0639 \u062a\u0644\u0643 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u062d\u0631\u062c\u0629 \u062a\u0641\u0633\u062f \u064a\u0648\u0645\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u0645 \u0641\u064a \u0627\u0644\u0633\u0648\u0642.<\/p>\n<p class=\"has-text-align-center\"><strong>\u0627\u0644\u062f\u0639\u0645<\/strong><\/p>\n<p>\u064a\u0648\u0641\u0631 \u0642\u0641\u0635 \u0627\u0644\u0642\u062f\u0645 \u062f\u0639\u0645 \u062c\u0627\u0646\u0628\u064a \u0648\u0648\u0633\u0637\u064a \u062f\u0648\u0646 \u0642\u064a\u0648\u062f \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0646\u0634\u0627\u0637 \u0641\u064a \u0627\u0644\u0645\u0627\u0621! \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u0645\u0646 \u0623\u062c\u0644 <a href=\"https:\/\/theshoebuddy.com\/ar\/best-running-shoes-for-interval-training\/\" target=\"_blank\" rel=\"noopener\">\u062a\u062f\u0631\u064a\u0628 \u0639\u0627\u0644\u064a \u0627\u0644\u0634\u062f\u0629<\/a> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0643 \u0648\u062f\u0639\u0645\u0647 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0628\u0631\u0628\u064a\u0633.<\/p>\n<p>\u064a\u0642\u062f\u0645 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0645\u062a\u0646\u0641\u0633 \u0645\u0646 \u0627\u0644\u0642\u0645\u0627\u0634 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u0634\u0628\u0643\u064a \u0623\u062f\u0627\u0621\u064b \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062d\u0627\u0641\u064a \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0643\u0648\u0646 \u062d\u0630\u0627\u0621\u064b. \u062a\u062c\u0639\u0644 \u0627\u0644\u0642\u0645\u0627\u0634 \u0627\u0644\u0645\u0631\u0646 \u0641\u064a \u0638\u0647\u0631 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u062f\u0627\u062e\u0644\u0647 \u0648\u062e\u0627\u0631\u062c\u0647 \u0633\u0647\u0644\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n<p><strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062a traction \u0645\u0645\u062a\u0627\u0632\u0629 \u0648\u0644\u0627 \u062a\u0644\u062a\u0642\u0637 \u0627\u0644\u0623\u0648\u0633\u0627\u062e<\/li>\n<li>\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0646\u0639\u0644 \u0645\u062a\u064a\u0646 \u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0627\u0644\u064a \u0627\u0644\u0634\u062f\u0629<\/li>\n<li>\u062c\u0632\u0621 \u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u0645\u0648\u0627\u062f \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0645\u0627\u0621<\/li>\n<li>\u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0631\u0628<\/li>\n<li>\u062a\u0648\u0641\u064a\u0631 \u062a\u0646\u0627\u0633\u0628 \u0645\u062e\u0635\u0635<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0643\u064a\u064a\u0641 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u0631\u064a\u062d\u0629 \u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645<\/li>\n<\/ul>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-main-background-color has-text-color has-background wp-element-button\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u062e\u064a\u0631<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"width: 100%\"><\/span><\/p>\n<div class=\"wp-block-group is-style-rhelshadow3\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>4.<\/strong><\/p>\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>\u0623\u062d\u0630\u064a\u0629 NOBULL \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/4-9.jpg\" alt=\"\u0623\u062d\u0630\u064a\u0629 NOBULL \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\" title=\"4\" \/><\/figure>\n<\/div>\n<p>\u0623\u062d\u0630\u064a\u0629 NOBULL \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629. \u0645\u0639 \u0646\u0639\u0627\u0644 \u0645\u0628\u0637\u0646\u0629\u060c \u062a\u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0642\u062f\u0645\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0645\u062b\u0644 \u0645\u0639\u064a\u0627\u0631 ASTM F2413-11 M I\/75 C\/75 EH \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0645\u0627\u0621.<\/p>\n<p>\u062a\u0623\u062a\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0645\u0632\u0648\u062f\u0629 \u0628\u0646\u0645\u0637 \u0646\u0639\u0644 \u0645\u0635\u0645\u0645 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629. \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u0648\u0639 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0630\u064a \u062a\u062e\u0637\u0648 \u0639\u0644\u064a\u0647\u060c \u0633\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u062f\u0639\u0645 \u0645\u0639 \u0627\u0644\u0645\u0631\u0648\u0646\u0629. \u062a\u062d\u062a\u0648\u064a NOBULL \u0639\u0644\u0649 \u062d\u0631\u0627\u0633 \u062c\u0627\u0646\u0628\u064a\u064a\u0646 \u0648\u0648\u0633\u0637\u064a\u064a\u0646 \u0639\u0627\u0644\u0644\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u062d\u0645\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.<\/p>\n<p>\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0631\u0643\u0636 \u0623\u0648 \u062a\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0623\u0648 \u062a\u062a\u0633\u0644\u0642 \u0627\u0644\u062d\u0628\u0627\u0644 \u0623\u0648 \u062a\u0644\u0639\u0628 <a href=\"https:\/\/theshoebuddy.com\/ar\/best-basketball-shoes-for-quick-guards\/\">\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0623\u0648 \u0642\u062a\u0627\u0644 \u0627\u0644\u0646\u064a\u0646\u062c\u0627 &#8211; \u0633\u062a\u062d\u0645\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0642\u062f\u0645\u064a\u0643.<\/a> \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 SuperFabric \u0628\u0634\u0643\u0644 \u0645\u0631\u0646 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0643\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u062f\u0648\u0646 \u0627\u0644\u062a\u0636\u062d\u064a\u0629 \u0628\u0627\u0644\u0648\u0635\u0648\u0644. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u062c\u062f\u064a\u062f\u0629 \u0627\u0644\u064a\u0648\u0645!<\/p>\n<p><strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0623\u062d\u0630\u064a\u0629 NOBUL \u0645\u064f\u0635\u0645\u0645\u0629 \u0644\u062a\u062f\u0648\u0645<\/li>\n<li>\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 SuperFabric \u0645\u0631\u0646 \u0648\u062f\u0627\u0626\u0645<\/li>\n<li>\u0646\u0639\u0644 \u0642\u0648\u064a \u0628\u0646\u0645\u0637 \u0627\u0644\u0644\u063a \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u062f\u0639\u0645<\/li>\n<li>\u0623\u0642\u0645\u0634\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u0633<\/li>\n<li>\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0633\u0639\u0631\u0647\u0627 \u0645\u0631\u062a\u0641\u0639 \u0642\u0644\u064a\u0644\u0627\u064b \u0648\u0644\u0643\u0646\u0647 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631<\/li>\n<\/ul>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-main-background-color has-text-color has-background wp-element-button\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u062e\u064a\u0631<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"width: 100%\"><\/span><\/p>\n<div class=\"wp-block-group is-style-rhelshadow3\" style=\"padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>5.<\/strong><\/p>\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>\u062d\u0630\u0627\u0621 Reebok Men&#8217;s CROSSFIT Nano 6.0 Cross Trainer<\/strong><\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/5-8.jpg\" alt=\"\u062d\u0630\u0627\u0621 Reebok Men's CROSSFIT Nano 6.0 Cross Trainer\" title=\"5\" \/><\/figure>\n<\/div>\n<p>\u062d\u0630\u0627\u0621 Reebok Men&#8217;s CROSSFIT Nano 6.0 \u0647\u0648 \u062d\u0630\u0627\u0621 \u0633\u0631\u064a\u0639 \u0648\u0631\u0634\u064a\u0642 \u0645\u0639 \u062c\u0631 \u0631\u0627\u0626\u0639 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u064a\u0646! \u064a\u0646\u0642\u0636 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0627\u0644\u0645\u0631\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u0635\u0644\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621\u060c \u0648\u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636.<\/p>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0646\u0638\u0627\u0645 \u0623\u0631\u0628\u0637\u0629 PU x Kevlar\u00ae\ufe0f \u0627\u0644\u0643\u0628\u064a\u0631 \u0628\u062c\u0639\u0644 \u0636\u0628\u0637 \u062d\u0630\u0627\u0626\u0643 \u064a\u0646\u0627\u0633\u0628 \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 Speedlace- \u0643\u0644 \u0630\u0644\u0643 \u0623\u062b\u0646\u0627\u0621 \u062a\u0648\u0641\u064a\u0631 \u0637\u0628\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629.<\/p>\n<p>\u0627\u062e\u062a\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0634\u0631\u064a\u0643 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u064a \u062e\u0637\u0648\u0627\u062a\u0643 \u0641\u064a \u0643\u0644 \u062a\u062d\u062f\u064d \u062a\u0648\u0627\u062c\u0647\u0647. \u0644\u0646 \u062a\u0636\u0637\u0631 \u0623\u0628\u062f\u064b\u0627 \u0644\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u0631\u0642\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0644\u0623\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0634\u0628\u0643\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0646\u0641\u0633 \u064a\u0648\u0641\u0631 \u062d\u0645\u0627\u064a\u0629 \u062a\u0646\u0641\u0633\u064a\u0629 \u0648\u062f\u0627\u0626\u0645\u0629.<\/p>\n<p>CROSSFIT Nano 6.0 \u0647\u0648 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 WOD \u0627\u0644\u0642\u0627\u062f\u0645\u0629\u060c \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645\u0647 \u0627\u0644\u0645\u064f\u0634\u0643\u0644 \u0623\u0646\u0627\u062a\u0648\u0645\u064a\u0643\u0633 \u0648\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0641\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0623\u0646 \u062a\u0628\u062f\u0648 \u0643\u0644 \u062e\u0637\u0648\u0629 \u0643\u0647\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0639\u0644\u0649 \u0642\u062f\u0645\u0643!<\/p>\n<p>\u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0625\u0636\u0627\u0641\u064a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u0644 \u0634\u064a\u0621 \u0622\u062e\u0631\u060c \u064a\u063a\u0637\u064a \u063a\u0644\u0627\u0641 kevlar \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0648\u0631\u0642 \u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u062e\u0634\u0646 \u0628\u0633\u0645\u0643 7 \u0645\u0645 &#8211; \u0644\u0646\u0642\u0644 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0646 &#8220;\u062a\u0646\u0647\u0627\u0631&#8221; \u0623\u0628\u062f\u064b\u0627. \u0647\u0630\u0627 \u0627\u0644\u062d\u0630\u0627\u0621 \u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0648\u0627\u062d\u062f \u0645\u0646 <a href=\"https:\/\/theshoebuddy.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%a3%d8%ad%d8%b0%d9%8a%d8%a9-%d9%84%d8%aa%d8%b3%d9%84%d9%82-%d8%a7%d9%84%d8%ad%d8%a8%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u062a\u0633\u0644\u0642 \u0627\u0644\u062d\u0628\u0627\u0644<\/a>.<\/p>\n<p><strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u062c\u064a\u062f \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u0629<\/li>\n<li>\u0645\u0648\u0627\u062f \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u0633<\/li>\n<li>\u0645\u062a\u064a\u0646<\/li>\n<li>\u0623\u0646\u064a\u0642<\/li>\n<li>\u062a\u0635\u0645\u064a\u0645 \u0645\u0646\u0627\u0633\u0628 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>\u0644\u064a\u0633 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u062c\u0631\u064a<\/li>\n<\/ul>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-main-background-color has-text-color has-background wp-element-button\">\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u062e\u064a\u0631<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"width: 100%\"><\/span><\/p>\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633<\/h2>\n<ul class=\"wp-block-list\">\n<li>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u064a\u0633\u060c \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0644\u0647\u0627 \u0643\u0627\u062d\u0644 \u0645\u0631\u062a\u0641\u0639 \u0648\u0623\u0646\u0647\u0627 \u0644\u0646 \u062a\u0646\u0632\u0644\u0642.<\/li>\n<li>\u0643\u0645\u0627 \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0639\u0644 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u062c\u0631 \u0627\u0644\u0639\u0627\u0644\u064a \u0644\u0623\u0646 \u0647\u0630\u0627 \u0633\u064a\u0628\u0637\u0626 \u0633\u0631\u0639\u062a\u0643 \u0625\u0630\u0627 \u0627\u062d\u062a\u062c\u062a \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u0633\u0631\u0639\u0629 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li>\n<li>\u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u062c\u062f\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 <a href=\"https:\/\/theshoebuddy.com\/ar\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d8%ae%d8%aa%d9%8a%d8%a7%d8%b1-%d8%a3%d8%ad%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d8%b1%d9%8a-%d9%84%d9%84%d9%85%d8%a8%d8%aa%d8%af%d8%a6%d9%8a%d9%86\/\">\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a<\/a> \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0628\u0631\u0628\u064a\u0633 \u0648\u0644\u0643\u0646 \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 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