\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong>:<\/p>\n\u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u0631\u0646\u0629\u060c \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0625\u062f\u0631\u0627\u062c Superfeet RUN \u0644\u064a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u0633\u064a\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u0639\u0627\u0644\u064a \u0627\u0644\u062d\u062c\u0645 \u064a\u062f\u0639\u0645 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u064a\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0627\u0628\u0629 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629\u060c \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0639\u0627\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0631\u063a\u0648\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0635\u0648\u0641 \u0644\u062a\u0648\u0641\u064a\u0631 \u0623\u0642\u0635\u0649 \u0631\u0627\u062d\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n
\u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0631\u0646\u0629 \u0648\u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062a\u0644\u0643 \u0627\u0644\u0646\u0639\u0627\u0644 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0623\u0642\u0648\u0627\u0633 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629. \u0645\u0646 \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646\u0627\u062a\u060c \u062a\u062d\u0627\u0641\u0638 \u0647\u0630\u0647 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0639\u0644\u0649 \u062d\u0631\u0643\u062a\u0643 \u062f\u0648\u0646 \u0622\u0644\u0627\u0645 \u0623\u0648 \u0628\u062b\u0648\u0631\u061b \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0633\u0631\u0639\u0629 \u0645\u0647\u0645\u0629 \u0648\u0644\u0645\u0633\u0629 \u0644\u0637\u064a\u0641\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0627\u0628\u0642\u0650 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0639\u064a\u062f\u064b\u0627.<\/p>\n
\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0639\u0627\u0644 \u0643\u062d\u0644 \u0646\u0647\u0627\u0626\u064a \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0644\u0648\u0628\u0629 \u0628\u0634\u0643\u0644 \u0645\u0632\u0645\u0646 \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0648\u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u062e\u0644\u0627\u0644 \u062c\u0645\u064a\u0639 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062c\u0631\u064a. \u064a\u0646\u062f\u0645\u062c \u0647\u0630\u0627 \u0627\u0644\u0625\u062f\u062e\u0627\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u062d\u0630\u0627\u0626\u0643 \u0644\u062f\u0639\u0645 \u0623\u0642\u0648\u0627\u0633 \u0642\u0635\u0648\u0649 \u0644\u0645\u0646\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0642\u062f\u0645 \u062e\u0644\u0627\u0644 \u062a\u0634\u063a\u064a\u0644\u0627\u062a \u0623\u0648 \u0623\u064a\u0627\u0645 \u0639\u0645\u0644 \u0645\u0634\u062f\u062f\u0629.<\/p>\n
\u064a\u0636\u064a\u0641 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u064a\u0629 \u0644\u0645\u0633\u0629 \u0623\u0646\u064a\u0642\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0646 pronation \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0633\u0645\u062d \u0641\u064a\u0647 \u0644\u0642\u062f\u0645\u064a\u0643 \u0628\u0646\u0638\u0627\u0645 \u0645\u0631\u064a\u062d \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064a \u064a\u0636\u0645\u0646 \u0623\u0646 \u064a\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0646\u0639\u0644 \u0648\u0641\u0642\u0627\u064b \u0644\u0647\u0648\u064a\u062a\u0643 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643.<\/p>\n
\u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0631\u0627\u062c\u0627\u062a Superfeet Run Comfort \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a MOISTUREWICK\u060c \u0648\u0627\u0644\u0643\u0648\u0628 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0643\u0639\u0628\u060c \u0648\u063a\u0637\u0627\u0621 stabilizer EVOLyte\u060c \u0648\u0648\u0633\u0627\u062f\u0629 \u062c\u0644 \u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u0639\u0628\u060c \u0648\u0627\u0644\u0631\u0642\u0627\u0628\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0626\u062d\u0629\u060c \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u0642\u0637 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0631\u0648\u0627\u0626\u062d \u0628\u064a\u0646 \u0627\u0644\u0642\u0645\u0627\u0634.<\/p>\n
\n
\n
\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629:<\/strong><\/p>\n\n- \u062a\u0635\u0645\u064a\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0631\u0628\u0648\u0646\u064a\u0629<\/span><\/li>\n
- \u0643\u0648\u0628 \u0639\u0645\u064a\u0642 \u0644\u0644\u0643\u0639\u0628<\/span><\/li>\n
- \u063a\u0637\u0627\u0621 stabilizer EVOLyte \u0644\u062f\u0639\u0645 \u0625\u0636\u0627\u0641\u064a<\/span><\/li>\n
- \u0648\u0633\u0627\u062f\u0629 \u062c\u0644 \u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u0639\u0628 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a<\/span><\/li>\n
- MOISTUREWICK \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0630\u064a \u064a\u062e\u0644\u0642 \u0631\u0648\u0627\u0626\u062d<\/span><\/li>\n<\/ul>\n<\/div>\n
\n
\u0627\u0644\u0639\u064a\u0648\u0628:<\/strong><\/p>\n\n- \u0644\u064a\u0633 \u062f\u0639\u0645 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u062c\u064a\u062f\u064b\u0627<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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7.<\/strong><\/p>\n\u0646\u0639\u0627\u0644 \u062f\u0643\u062a\u0648\u0631 \u0634\u0648\u0644\u0632 \u0644\u0644\u0631\u0643\u0636<\/strong><\/h3>\n\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/strong>:<\/p>\n\u062a\u0639\u062a\u0628\u0631 \u0646\u0639\u0627\u0644 \u062f\u0643\u062a\u0648\u0631 \u0634\u0648\u0644\u0632 \u0628\u0631\u0648 \u0645\u0648\u0634\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0642\u062f\u0645\u064b\u0627 \u0641\u064a \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0646\u0639\u0627\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u064a\u0648\u0645. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0644\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0633\u0627\u0642\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u062a\u0642\u062f\u064a\u0645 \u062f\u0639\u0645 \u0645\u062a\u0641\u0648\u0642 \u0644\u0642\u062f\u0645\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n
\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0639\u0627\u0644 \u0644\u0644\u0631\u0643\u0636 \u0645\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0641\u064a \u0630\u0647\u0646\u0643! \u062a\u062a\u0645\u064a\u0632 \u0628\u0642\u0627\u0639\u062f\u0629 EVA \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0627\u0628\u0642 \u0645\u0639 \u0646\u0645\u0637 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0639\u0644\u0649 \u0639\u0643\u0633 \u0623\u064a \u0646\u0639\u0627\u0644 \u0631\u0643\u0636 \u0623\u062e\u0631\u0649 \u0633\u0628\u0642 \u0644\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0644\u0643 \u062a\u0646\u0627\u0633\u0628\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629 \u062f\u0648\u0646 \u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/p>\n
\u062a\u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0639\u0627\u0644 \u0645\u0646 \u0631\u063a\u0648\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0644\u0644\u062a\u0648\u0633\u064a\u062f \u0648\u0627\u0644\u062f\u0639\u0645\u060c \u0645\u0635\u0645\u0645\u0629 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0644\u0645\u0646 \u064a\u0642\u0636\u0648\u0646 \u064a\u0648\u0645\u0647\u0645 \u0639\u0644\u0649 \u0623\u0642\u062f\u0627\u0645\u0647\u0645. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0622\u0646 \u0627\u0644\u0631\u0643\u0636 \u0641\u064a \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u064a \u0623\u0644\u0645\u060c \u0628\u0641\u0636\u0644 \u0646\u0639\u0627\u0644 \u062f\u0643\u062a\u0648\u0631 \u0634\u0648\u0644\u0632!<\/p>\n
\u0645\u0639 \u062d\u0645\u0627\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0637\u0642\u060c \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0628\u0646\u0633\u0628\u0629 40\u066a\u060c \u0648\u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0622\u0643\u0644 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062c\u0631\u064a \u0627\u0644\u0645\u0631\u064a\u062d \u062f\u0648\u0646 \u0623\u0646 \u062a\u0642\u0644\u0642 \u0639\u0646 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/p>\n
\u062a\u0633\u0627\u0639\u062f \u062a\u0642\u0646\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0631\u0642 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0645\u0646\u0632\u0644\u0643 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0623\u0642\u062f\u0627\u0645\u0643 \u0627\u0644\u0645\u062a\u0639\u0631\u0642\u0629 \u0627\u0644\u062a\u064a \u0639\u0627\u0644\u0642\u0629 \u0641\u064a \u0623\u062d\u0630\u064a\u0629 \u0643\u0631\u064a\u0647\u0629 \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645! \u0633\u0648\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0645\u062a\u0647\u0627 \u0641\u064a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u0643\u0636 \u0623\u0648 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0633\u062a fit \u0648\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a.<\/p>\n
\n
\n
\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629:<\/strong><\/p>\n\n- \u062a\u0646\u0627\u0633\u0628 \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0648\u0627\u0644\u0623\u062d\u062c\u0627\u0645<\/span><\/li>\n
- \u0631\u063a\u0648\u0629 \u0630\u0627\u0643\u0631\u0629 \u0644\u0644\u0646\u0639\u0644 \u0644\u0644\u062a\u0648\u0633\u064a\u062f \u0648\u0627\u0644\u062f\u0639\u0645<\/span><\/li>\n
- \u062a\u062a\u0645\u064a\u0632 \u0628\u0642\u0627\u0639\u062f\u0629 EVA \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629<\/span><\/li>\n
- \u062a\u0633\u0627\u0639\u062f \u062a\u0642\u0646\u064a\u0629 Sweatmax \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0642\u062f\u0645<\/span><\/li>\n
- \u062d\u0645\u0627\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0637\u0642<\/span><\/li>\n<\/ul>\n<\/div>\n
\n
\u0627\u0644\u0639\u064a\u0648\u0628:<\/strong><\/p>\n\n- \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0642\u0648\u0627\u0633<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\u0641\u0647\u0645 \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0646\u0639\u0627\u0644 \u0644\u062c\u0639\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627<\/h2>\n
\u064a\u0639\u062f \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0646\u0639\u0627\u0644 \u0644\u062c\u0639\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627 \u0639\u0627\u0645\u0644\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u062c\u062f\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0634\u0631\u0627\u0621. \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u0630\u064a \u064a\u0631\u062a\u0643\u0628\u0647 \u0627\u0644\u0646\u0627\u0633 \u0639\u0646\u062f \u0637\u0644\u0628 \u0627\u0644\u0646\u0639\u0627\u0644 \u0647\u0648 \u0623\u0646\u0647\u0645 \u064a\u0637\u0644\u0628\u0648\u0646\u0647\u0627 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629. \u0644\u064a\u0633 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0623\u0644\u0648\u0641 \u0623\u0646 \u062a\u062a\u063a\u064a\u0631 \u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062e\u0627\u0635\u0629\u060c \u0627\u0644\u0630\u064a\u0646 \u064a\u0646\u0645\u0648\u0646 \u0628\u0633\u0631\u0639\u0629\u060c \u0643\u0644 \u0634\u0647\u0631 \u0623\u0648 \u0646\u062d\u0648 \u0630\u0644\u0643.<\/p>\n
\u0639\u0646\u062f \u0634\u0631\u0627\u0621 \u0627\u0644\u0646\u0639\u0627\u0644 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0642\u0627\u0639\u062f\u0629 \u0639\u0627\u0645\u0629 \u062c\u064a\u062f\u0629 \u0647\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0645\u0627 \u0645\u0642\u0627\u0633 \u0627\u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u062d\u0627\u0644\u064a \u0644\u062f\u064a\u0643 \u0623\u0648 \u0646\u0635\u0641 \u0645\u0642\u0627\u0633 \u0623\u0635\u063a\u0631 \u0645\u0645\u0627 \u062a\u0631\u062a\u062f\u064a\u0647 \u062d\u0627\u0644\u064a\u064b\u0627 (\u0645\u0627 \u0644\u0645 \u064a\u064f\u0646\u0635\u062d \u0628\u062e\u0644\u0627\u0641 \u0630\u0644\u0643). \u062a\u0631\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0645\u062f\u0649 \u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0645\u0627\u062f\u0629 \u0641\u0648\u0642 \u0627\u0644\u0646\u0639\u0644\u060c \u0645\u062b\u0644\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u0633\u0645\u064a\u0629\u060c \u0644\u0623\u0646 \u0647\u0630\u0627 \u0633\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0641\u0639\u0644\u064a \u0644\u0644\u0646\u0639\u0644. \u0625\u0630\u0627 \u0637\u0644\u0628\u062a \u0646\u0639\u0644\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0641\u0633\u0648\u0641 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0641\u062c\u0648\u0629 \u0628\u064a\u0646 \u062d\u0630\u0627\u0626\u0643 \u0648\u0623\u0639\u0644\u0649 \u0642\u062f\u0645\u0643\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0628\u062b\u0648\u0631.<\/p>\n
\u0645\u064a\u0632\u0627\u062a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0639\u0627\u0644 \u0644\u062c\u0639\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0635\u063a\u0631:<\/h2>\n
\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0646\u0639\u0627\u0644 \u0644\u062c\u0639\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0635\u063a\u0631:<\/p>\n
![\"\u0623\u0641\u0636\u0644](\"\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/05\/Best-Insoles-to-Make-Shoes-Smaller.jpg\" "\\"\u0623\u0641\u0636\u0644")
<\/figure>\n<\/div>\n![\"Dr.](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Dr.-Scholls-Heavy-Duty-Support-Pain-Relief-Orthotics-206x300.jpg\")
<\/td>![\"Powerstep](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Powerstep-Insoles-Pinnacle-Plantar-Fasciitis-Pain-Relief-Insole-Heel-Pain-Arch-Support-Orthotic-For-Women-and-Men-256x300.jpg\")
<\/td>![\"Timberland](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Timberland-PRO-Mens-Anti-Fatigue-Technology-Replacement-Insole-1-220x300.jpg\")
<\/td>![\"Sof](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Sof-Sole-Insoles-Mens-ATHLETE-Performance-Full-Length-Gel-Shoe-Insert-1-230x300.jpg\")
<\/td>![\"Spenco](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Spenco-Rx-Orthotic-Arch-Support-Full-Length-Shoe-Insoles-215x300.jpg\")
<\/td>![\"Superfeet](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Superfeet-Run-Comfort-Insoles-Carbon-Fiber-Running-Shoe-Orthotic-Inserts-for-Support-and-Cushion-300x178.jpg\")
<\/td>![\"Dr.](\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/11\/Dr.-Scholls-Running-Insoles-205x300.jpg\")
<\/td>