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It is possible to run comfortably without sustaining injuries. That can be possible if you are wearing the best running shoes for neutral pronators. Any runner whose pronation is neutral, it is essential always to wear the appropriate type of shoes that can suit your feet. To be precise, you need shoes that are equipped with the proper support and complete features. They are the only thing that can provide the support which your feet need to eliminate pain.

Wearing the perfect running shoes can also minimize the possibility of damaging your feet. The reason is that the best running shoes for neutral feet come with the right cushioned midsole. Also, they are specially engineered with a neutral arch, a durable outsole, and a perfect fitting upper. If you are a veteran runner, you will probably know the benefits of having these great attributes in a neutral running shoe.

Best Running Shoes for Neutral Pronators

However, if need help to understand why the best running shoes for neutral pronators is a necessity, that is the reason for this particular review. However, whether you are an amateur runner or a seasoned runner, this review will help you to select the appropriate neutral running shoes to suit your needs.

Reviews of the Best Running Shoes for Neutral Pronators 

Saucony Men’s Kinvara 9 Running Shoe

This particular brand opened a line-up of upgraded running footwear. It comes from a popular and reverenced brand in the industry. If you are wearing this shoe, you have the assurance of great performance, feel, and perfect fit. To be precise, this shoe can maximize your performance on the tracks. Thus; you can concentrate on achieving your goal instead of being distracted by substandard footwear.

Product features:

This running shoe can effortlessly provide great cushioning and stability. It is all thanks to the advanced grid system of its sole. As a result, every athlete from different areas of specialization can comfortably wear this shoe.

The upper side of this shoe comes with a minimal design. As a result, you have the assurance of an advanced lightweight fit. You don’t have to worry about abrasions or blisters anymore.

It also comes with an Everun topsole which makes the underfoot of this shoe unparalleled. To be precise, the type of feel you can get from this shoe is impressive.


  • The heel support of this shoe is woven
  • Its material is from synthetic and textile to ensure a long time use.
  • It provides maximum traction
  • This shoe delivers neutral support and cushioning.
  • With this shoe, you have the assurance of security
  • It is lightweight, slightly narrow, and comfortable


  • The toe box seems to require some improvement

Saucony Men's Kinvara 12 Black/Silver

 out of stock
as of April 24, 2024 8:55 am


  • Weight: 7.5 oz (213 g)
  • Cushioning: PWRRUN
  • Offset: 4 mm (28.5mm / 24.4mm)
  • Category: Neutral

New Balance Men’s MZANTEV2 Running Shoe

As a runner, if you want to be a high flyer, you need this particular shoe. It provides a perfect fit to enable you to focus on your objective due to discomfort.

Product features:

This is the shoe that you can use for a very long time. The material used in its production is 100% synthetic; thus; it is quite durable.

It also comes with a no-sew upper, padded collar, and the midsole comes from fresh foam.

The sole is engineered from rubber, and the measurement of the shaft is about a low-top inch from its arch.


  • This shoe is greatly responsive
  • It comes with the appropriate cushioning
  • You are sure of maximum ventilation
  • It is very comfortable for runners
  • The sizing options are great also
  • With this shoe, you don’t have to worry about foul smells


  • The shape of the shoe seems strange

New Balance Men's Fresh Foam Arishi V3 Running Shoe, Black/Lead/Dark Silver Metallic, 10

 out of stock
as of April 24, 2024 8:55 am


  • Tech-Focused Features: The New Balance Arishi v3 running shoe features Fresh Foam midsole technology that is precision-engineered to deliver an ultra-cushioned, lightweight ride
  • Impressive Fit: The modern upper on these fitness shoes is made of no-sew engineered mesh, creating a sophisticated style that also offers breathability and a comfortable fit
  • Durability and Comfort: Featuring a strong rubber outsole for durability and a molded footbed for underfoot comfort, these runners are sure to become your new daily kicks
  • Designed for All-Day Wear: This New Balance sneaker is truly a premium underfoot comfort experience, offering a great fit and feel that can take you from morning to night
  • New Balance Running Shoes With a Fresh, Attractive Design: Add an exclamation mark to your outfit with these fitness shoes, which prove that functional can also be fashionable

Mizuno Women’s Wave Rider 22 Running Shoe

This particular shoe maximizes the performance of athletes. With the help of the latest technology advancements, this brand can provide exceptional comfort and excellent breathability.

Product features:

This shoe is designed with Cloud Wave Technology. Thus; you are sure of a softening and enjoyable running experience. Not only that, you can still maintain a responsive run.

The heel zone of this shoe is articulated. As a result, you can run without worries. Since you are sure of a very smooth transition.

It comes with a Stretch Mesh material. This feature ensures that the shoe moves at the same time as your feet. Also, it’s fit is superior and adapts to your motion.

This shoe also features a soft heel at its centre with a U4ic midsole. The measurement of the shaft is about low-top inch starting from the arch.


  • This shoe is 100% synthetic to ensure its durability
  • It provides excellent traction due to the sole which is engineered with high-quality rubber.
  • This shoe offers maximum cushioning
  • With this shoe, you will have comfort, lightweight, nice shape, and soft.
  • This shoe is one of the best running shoes for neutral pronators.


  • Those with wider feet may need a larger size

Mizuno Women's Wave Rider 23 WAVEKNIT Running Shoe, Blue Fog-Vapor Blue, 12 D

 out of stock
as of April 24, 2024 8:55 am


  • Inspired by our Iconic wave technology, Mizuno introduces the 2nd WAVEKNIT. With wave construction as it's base, WAVEKNIT provides a natural and dynamic fit through stretch and hold abilities
  • Waveknit upper design stretches and moves with your foot like no other knit running shoe out there while remaining breathable and cool
  • Mizuno WAVE: Wave sets the standard for running shoe technologies. Given that it less reliant on midsole foam due to wave technology your last mile in the rider should feel as great as the first
  • U4ic Midsole provides optimal shock attenuation, durability and a superior ride
  • This neutral favorite uses a parallel CLOUDWAVE for cushioning and shock attenuation

ASICS Women’s Gel-Venture 7 Trail Running Shoes

Product features:

The Gel-Venture 7 trail running shoe is designed to take you to the next level of performance. Run with natural, even foot progression with an enhanced outsole that has been crafted for maximum durability and grip on any terrain.

ASICS designed this shoe with a gentle but snug heel cup for protection without pinching, triple-density EVA midsole cushions for stability during side-to-side maneuvers, and mesh uppers for airflow. Like all our running shoes, it includes innovative GEL cushioning in the forefoot to soften each impact along the way, so you’re never too tired.

These Running Shoes keep you moving in total comfort and will be there for your every step. These shoes are built on a lightweight yet durable midsole and deliver recoil energy back into the body so you can get out of tough areas without stumbling or feeling weighed down.

The no-sew upper is stitched from breathable materials that allow air to flow freely, so feet feel dry even after hours of contact with sweaty skin. Ultra-fine lugs on the soles offer maximum surface contact creating better traction when climbing rocky slopes and uneven terrain.

The Rearfoot GEL® technology cushioning system is designed to attenuate shock during the impact phase and allows for a smooth transition to midstance, making this the perfect shoe for beginners or experts that want their feet protected without sacrificing protection.


  • Rearfoot GEL® technology cushion
  • Removable Sockliner
  • EVA midsole cushions for stability
  • Breathable materials allow air to flow freely
  • Ultra-fine lugs on the soles offer maximum traction


  • Not enough slip resistant

ASICS Women's Gel-Venture 7 Running Shoes, 6.5, Carrier Grey/Silver

 out of stock
as of April 24, 2024 8:55 am


  • Rearfoot GEL technology cushioning system: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Ortholite X-40 Sockliner: This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of O2 Partners LLC.)
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.

Brooks Ghost 13

Product features:

The Ghost 13 is the best running shoe for all your high-intensity runs. It imports technology from its other more expensive offerings and utilizes a minimalistic approach to design without sacrificing function. With an air mesh upper for versatile breathability, this shoe is perfect for any runner who would appreciate plush cushioning with enhanced speed and maximum grip.

It’s made with high-quality imported material for a soft and smooth ride no matter how far or long you’re running at any given time. Plus, it doesn’t skimp on the detail, which is why this shoe has been granted APMA Seal of Acceptance so that all your runs can be successful.

If you’re looking for an awesome shoe that’ll strengthen your stride and keep your feet feeling fresh, then look no further than this new Ghost 13 by Brooks Running!The Segmented Crash Pad, which is an integrated system of shock absorbers, will cushion every step and stride for smooth heel-to-toe transitions. The newly engineered mesh and 3D Fit Print practically disappear on your foot with strategically placed stretch and structure.

The DNA foam provides some extra bounce, and high-density coliform is strategically placed in high-impact areas for all-around support. Your runs will be light as you move from pavement to gravel or dirt with ease because the BioMoGo DNA ensures an overall softness underfoot without reducing durability or responsiveness.


  • Air mesh upper for versatile breathability
  • The BioMoGo DNA provides a soft and durable ride
  • Segmented Crash Pad absorbs every step for smoother transitions
  • Provides enhanced speed and maximum grip
  • 3D Fit Print practically give a stable structure


  • Not suitable for people with foot issues

Brooks Men's Ghost 13, Deep Cobalt/Grey/Navy, 12.5 Medium

 out of stock
as of April 24, 2024 8:55 am


  • THIS MEN'S SHOE IS FOR: The Ghost 13 is for runners looking for a reliable shoe that's soft and smooth. The Ghost 13 offers improved transitions for zero distractions so you can focus more on what matters most: your run. This Brooks Ghost 13 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 12
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
  • SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
  • SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Adidas Women’s Edge Lux 4 Running Shoe

Product features:

The Adidas Women’s Edge Lux 4 is our most cushioned running shoe for women. The lace closure secures the foot in a comfortable yet snug fit, with a stretch, knit upper that extends across the whole foot and provides a secure hug at every step.

With its low-profile midsole, this lightweight performance shoe is perfect for faster workouts or races on pavement, cinder track, neutral surface, or trails. These Ultraboost shod features Boost foam for fuss-free steps whether you’re at home or on duty.

This Running Shoe is lightweight, comfortable, and versatile. You wear them to the gym or on a morning jog. With snug arch support and an elastic heel strap that locks your foot in place during every stride, this shoe rocks!

The thick Bounce midsole cushioning absorbs impact through high-density foam with zero hindrance, while the synthetic uppers are lined with breathable mesh for exceptional ventilation.

Made with a lightweight mesh upper and multidirectional rubber outsole that prevents slippage over 10 millimeters of midsole drop, it provides supreme stability and a comfortable fit for every foot type!

No matter where or when you go, these shoes can handle any surface from concrete to trail. Make the Adidas Women’s Edge Lux 4 Running Shoe your shoe of choice for everyday fitness!


  • Provides Arch support
  • Heel strap helps lock the foot in place
  • Thick Bounce midsole is soft and comfortable
  • Breathable mesh uppers are designed to ventilate
  • Lace closure system for snug fit


  • Not durable enough

adidas Women's Edge Lux 4 Running Shoe, White/Silver Metallic/Grey, 9

 out of stock
as of April 24, 2024 8:55 am


  • Women's running shoes with flexible cushioning
  • Lightweight Bounce cushioning provides enhanced comfort and flexibility
  • Textile upper for lightweight comfort
  • Rubber outsole for durable traction
  • This product is made with Primegreen, a series of high-performance recycled materials. 50% of the upper is recycled content. No virgin polyester.

Under Armour Men’s Charged Rogue 2.5 Running Shoe

Product features:

These Under Armour Charged Running Shoes are made with an engineered mesh upper to provide a super lightweight and breathable shoe that also provides you with maximum support where it’s needed most for optimal performance on your everyday run or at the gym.

Featuring several styles of colors to choose from, these are the perfect addition to your wardrobe. Whether you’re looking for something subtle or bolder, these precision-engineered kicks have you covered either way! These shoes protect from harsh road surfaces by providing cushioning, then letting your foot move freely as you train harder than ever before.

With strategically placed flex zones to cushion any impact, you’ll be running like never before as if you were weightless in these state-of-the-art trainers with a unique engineered mesh upper that is lightweight and breathable to keep calm and carry on!

Hand-crafted with ultra-plush Microgravity foam and Ballistic mesh to offer a lightweight and breathable design, these shoes are perfect for beating your personal bests on any run. The external heel counter and signature midsole combine to bring you unparalleled comfort and stability.

This shoe brings together the best of both worlds by blending Micro Gone of the most trusted midsoles, with Charged Cushioning – cutting-edge cushioning technology so light it feels like air yet powerful enough to deliver superior energy return each step you take.

They have removable sock liners for extra comfort and provide an enjoyable ride with less weight and even more durability than most other brands out there!


  • Traditional lacing system
  • Offers great fit and excellent stability
  • Extremely lightweight & breathable
  • Provide exceptional grip
  • Removable and comfortable sock liner


  • Not good arch support

Under Armour Men's Charged Rogue 2.5 Running Shoe, Academy Blue (400)/White, 7

 out of stock
as of April 24, 2024 8:55 am


  • Engineered mesh upper is extremely lightweight & breathable, with strategic support where you need it
  • Lightweight, external heel counter for additional support that keeps the back of the foot locked in place
  • Dual midsole combines Micro G with Charged Cushioning for the ultimate blend of comfort & energy return
  • Removable, comfort sockliner provides a comfortable & responsive ride
  • Solid rubber outsole covers high impact zones for greater durability with less weight

What are Neutral Pronators?

Neutral pronators are those people who have a mix of overpronation and supination. This means the foot postures in both directions, sometimes even when standing still. The neutral pronator’s arch is neither high nor low which makes it very difficult to find shoes that provide the right support for this type of foot.

When you need new running shoes because your old ones no longer fit well or stop being comfortable. Then there are usually great options: Saucony ProGrid Kinvara  IV, Brooks Ghost 11 or Adidas Adipure 360 Boost  Trekking version, Mizuno Wave Rider 17.

Difference between Neutral Pronators, Overpronation, and Supination

Neutral Pronators

People who pronate the least are called neutral pronators. If they overpronate or supinate, it is less noticeable than people with other types of foot motions.

Neutral pronators wear shoes that have a stable heel counter and adequate arch support to maintain the natural alignment of their feet while running. They also need lightweight insoles for each shoe to provide comfort during long outings.


If you’re an overpronator, your arches collapse too much when you walk or run because your foot flattens out from weight-bearing pressure on the outer edges of its sole as well as side-to-side movement (lateral/longitudinal). You should look for supportive shoes such as stability and motion control styles that offer medial and lateral support


Supinators have a tendency to turn their feet outwards while walking or running, which can lead to many foot problems such as plantar fasciitis. They need shoes with firmer heel counter stability because the supinator may overpronate or pronate excessively, depending on what side of their body is dominant.

These runners should look for motion control styles that offer medial and lateral support in addition to arch supports specifically designed for high arches.

Things to Consider Before Buying the Best Running Shoes for Neutral Pronators

With a large number of shoes in the market today, you may find it very difficult to find the best running shoes for neutral runners. However, with the help of this guide, you can conveniently buy the perfect running shoes to suit your requirements. You only have to look out for certain factors. Such as;


Anybody searching for the best running shoes for neutral pronators, probably don’t have flat feet or high arches. However, your feet may overpronate slightly. However, you don’t have serious problems that will need special support. Neutral shoes will only provide mild support for your feet. Their shock absorbency and cushioning are likely to be neutral also. The layers that separate your feet and the ground will not be much. However, if you are going to use the shoe for running and to challenge rocky trails or terrain, you will need the shoe with stronger shock-absorption and cushioning. Therefore, you should look for a neutral shoe suitable for the tracks and other areas.


If your shoes are uncomfortable, that is the quickest way to prevent you from enjoying your jogging or running. You don’t need to waste your money on shoes that can only bring you discomfort. It is essential to search for the shoe that will provide comfort. Most especially if you want to get the best neutral running shoes for men.

Comfort is vital to every runner. If you are not comfortable while running, it may lead to a loss of focus. As a result, you may lose the opportunity to improve your performance. You should look for the toe box. Check if it has enough room to offer the required comfort to your feet. Also check the sizes of the shoes whether they are narrow, big or small.

Stability and Traction

Another important factor that every neutral pronator needs are stability. As a runner who is a neutral pronator, you need a shoe that can deliver the appropriate stability you require. The reason is that if your shoe is stable, your ankle will never roll. Moreover, it will make sure that your feet will safely stay in a place.

It is true that most shoes for running offer a certain level of traction, but some of them offer better than others. It is essential to search for the quantity and type of thread that is used for the shoe soles. Most especially, since they are significant in its traction functions.

Shock absorption

If you are not wearing the shoes with greater shock absorption while running, your feet will suffer. It will have to suffer every abuse and impact from the rocky trails or pavement. As a result, your feet will become sore, tired, stiff, and painful. That is the reason you should buy shoes that can absorb the greater impact of the shock. Thus; you can remain on the tracks to actualize your objective from the everyday performance.


Every runner needs a shoe that will provide maximum ventilation. You can only achieve this state by buying shoes that are breathable to start with. That is the only way you can also avoid painful conditions such as blisters, chafing, or others. If your shoe is breathable, it then follows that your feet will remain dry and cool even as you run.


The best running shoes for neutral pronators are those that can serve their purpose and still last for a long time. No runner will like to change shoes after using them for just a short period. At least, the shoe you buy should last you from 400 to 600 miles. Don’t waste your money on repurchase when you could have gotten it right the first time.


Any runner who tries to run with an unsuitable shoe is preparing himself or herself for hip, knee, and feet pains. However, if you are wearing the best running shoes for neutral pronators, your performance will be excellent. Also, you don’t ever have to feel any pain whatsoever. The products we reviewed here are perfect for neutral pronators. Just make your choice from any of them and you are set for a marathon.