{"id":38236,"date":"2022-11-06T10:00:00","date_gmt":"2022-11-06T10:00:00","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=38236"},"modified":"2026-01-09T23:52:07","modified_gmt":"2026-01-09T23:52:07","slug":"ru-he-chuan-liang-xie-yu-jiao-zhi-jia-zhen-jun","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/zh-hans\/ru-he-chuan-liang-xie-yu-jiao-zhi-jia-zhen-jun\/","title":{"rendered":"\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc"},"content":{"rendered":"<p>\u590f\u5929\u662f\u7a7f\u51c9\u978b\u7684\u5b63\u8282\uff0c\u4f46\u5982\u679c\u4f60\u6709\u811a\u8dbe\u7532\u771f\u83cc\uff0c\u7a7f\u51c9\u978b\u53ef\u80fd\u4f1a\u5f88\u6709\u6311\u6218\u6027\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u6709\u4e00\u4e9b\u6b65\u9aa4\u53ef\u4ee5\u8ba9\u51c9\u978b\u66f4\u8212\u9002\uff0c\u5e76\u51cf\u8f7b\u811a\u8dbe\u7532\u771f\u83cc\u7684\u7206\u53d1\u3002\u7ee7\u7eed\u9605\u8bfb\uff0c\u83b7\u53d6\u5173\u4e8e\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc\u7684\u63d0\u793a\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/How-to-Wear-Sandals-With-Toenail-Fungus.jpg\" alt=\"\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc\" class=\"wp-image-14870\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/How-to-Wear-Sandals-With-Toenail-Fungus.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/How-to-Wear-Sandals-With-Toenail-Fungus-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/How-to-Wear-Sandals-With-Toenail-Fungus-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/How-to-Wear-Sandals-With-Toenail-Fungus-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<p>\u53c8\u5230\u4e86\u51c9\u978b\u51fa\u73b0\u7684\u65f6\u5019\uff0c\u4eba\u4eec\u7ec8\u4e8e\u53ef\u4ee5\u5c55\u793a\u4ed6\u4eec\u521a\u521a\u505a\u8fc7\u811a\u90e8\u62a4\u7406\u7684\u811a\u8dbe\u4e86\u3002\u4f46\u662f\uff0c\u5982\u679c\u4f60\u7684\u811a\u8dbe\u7532\u4e0d\u90a3\u4e48\u5e72\u51c0\u5462\uff1f\u5982\u679c\u5b83\u4eec\u53d7\u5230\u811a\u8dbe\u7532\u771f\u83cc\u7684\u4fb5\u6270\u5462\uff1f\u4f60\u8fd8\u80fd\u7a7f\u51c9\u978b\u5417\uff1f\u7b54\u6848\u662f\u80af\u5b9a\u7684\uff0c\u4f46\u9700\u8981\u4e00\u4e9b\u9884\u9632\u63aa\u65bd\u3002\u7ee7\u7eed\u9605\u8bfb\uff0c\u83b7\u53d6\u5173\u4e8e\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc\u7684\u63d0\u793a\u3002<\/p>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u7a7f\u51c9\u978b\u65f6\u53ef\u80fd\u4f1a\u9762\u4e34\u54ea\u4e9b\u95ee\u9898\uff1f<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>1. \u8ba9\u4f60\u611f\u5230\u4e0d\u9002<\/strong><\/h3>\n<p>\u7a7f\u7740\u811a\u8dbe\u7532\u771f\u83cc\u7684\u51c9\u978b\u53ef\u80fd\u4f1a\u611f\u5230\u4e0d\u9002\uff0c\u56e0\u4e3a\u611f\u67d3\u533a\u57df\u53ef\u80fd\u4f1a\u6469\u64e6\u978b\u5b50\u5e76\u5bfc\u81f4\u75bc\u75db\u6216\u523a\u6fc0\u3002\u8fd9\u662f\u811a\u8dbe\u7532\u771f\u83cc\u6700\u5e38\u89c1\u548c\u75db\u82e6\u7684\u75c7\u72b6\u3002\u957f\u65f6\u95f4\u884c\u8d70\u6216\u7ad9\u7acb\u65f6\u4e5f\u4f1a\u5f15\u8d77\u4e0d\u9002\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>2. \u5c06\u771f\u83cc\u4f20\u64ad\u7ed9\u4ed6\u4eba<\/strong><\/h3>\n<p>\u7a7f\u7740\u811a\u8dbe\u7532\u771f\u83cc\u7684\u51c9\u978b\u8fd8\u53ef\u80fd\u5c06\u771f\u83cc\u4f20\u64ad\u7ed9\u4ed6\u4eba\uff0c\u53ef\u80fd\u5bfc\u81f4\u4ed6\u4eec\u4e5f\u611f\u67d3\u3002\u8fd9\u53ef\u80fd\u901a\u8fc7\u76f4\u63a5\u63a5\u89e6\u4f60\u7684\u611f\u67d3\u811a\u8dbe\u6216\u63a5\u89e6\u53d7\u6c61\u67d3\u7684\u8868\u9762\uff08\u5982\u516c\u5171\u6dcb\u6d74\u5730\u677f\uff09\u53d1\u751f\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>3. \u5c34\u5c2c<\/strong><\/h3>\n<p>\u4f60\u53ef\u80fd\u4f1a\u5bf9\u7a7f\u7740\u811a\u8dbe\u7532\u771f\u83cc\u7684\u51c9\u978b\u611f\u5230\u81ea\u5351\u6216\u5c34\u5c2c\uff0c\u56e0\u4e3a\u611f\u67d3\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4f60\u7684\u6307\u7532\u53d8\u8272\u3001\u589e\u539a\u548c\u6613\u788e\u3002\u8fd9\u53ef\u80fd\u4f1a\u5f71\u54cd\u4f60\u5728\u793e\u4ea4\u573a\u5408\u7684\u8868\u73b0\uff0c\u8ba9\u4f60\u4e0d\u613f\u610f\u5728\u5f00\u653e\u5f0f\u978b\u5b50\u4e2d\u5c55\u793a\u4f60\u7684\u811a\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>4. \u75db\u82e6\u7684\u7ecf\u5386<\/strong><\/h3>\n<p>\u7531\u4e8e\u611f\u67d3\u5f71\u54cd\u6307\u7532\u6216\u5468\u56f4\u76ae\u80a4\uff0c\u4f60\u5728\u7a7f\u51c9\u978b\u65f6\u53ef\u80fd\u8fd8\u4f1a\u611f\u5230\u4e0d\u9002\u6216\u75bc\u75db\u3002\u5728\u957f\u65f6\u95f4\u884c\u8d70\u6216\u7ad9\u7acb\u65f6\uff0c\u8fd9\u662f\u4e00\u79cd\u975e\u5e38\u75db\u82e6\u7684\u7ecf\u5386\u3002\u6b64\u5916\uff0c\u771f\u83cc\u53ef\u80fd\u5bfc\u81f4\u6307\u7532\u4e0e\u76ae\u80a4\u5206\u79bb\uff0c\u589e\u52a0\u75bc\u75db\u548c\u53d7\u4f24\u7684\u53ef\u80fd\u6027\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/You-May-Also-Experience-Discomfort-or-Pain.jpg\" alt=\"\u4f60\u4e5f\u53ef\u80fd\u4f1a\u7ecf\u5386\u4e0d\u9002\u6216\u75bc\u75db\" class=\"wp-image-14871\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/You-May-Also-Experience-Discomfort-or-Pain.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/You-May-Also-Experience-Discomfort-or-Pain-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/You-May-Also-Experience-Discomfort-or-Pain-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/You-May-Also-Experience-Discomfort-or-Pain-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u5173\u4e8e\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc\u76847\u79cd\u65b9\u6cd5<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>1. \u4f7f\u7528\u900f\u660e\u6216\u8089\u8272\u5e95\u6f06<\/strong><\/h3>\n<p>\u8fd9\u5c06\u5e2e\u52a9\u63a9\u76d6\u53d8\u8272\u5e76\u4f7f\u4f60\u7684\u6307\u7532\u4e0e\u811a\u7684\u5176\u4ed6\u90e8\u5206\u878d\u5408\u5728\u4e00\u8d77\u3002\u4fdd\u6301\u6307\u7532\u5e72\u51c0\u548c\u4fee\u526a\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5426\u5219\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u771f\u83cc\u4f20\u64ad\u3002\u6240\u4ee5\u786e\u4fdd\u5b9a\u671f\u8fdb\u884c\u6307\u7532\u62a4\u7406\u548c\u7ef4\u62a4\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>2. \u4f7f\u7528\u6307\u7532\u771f\u83cc\u6cbb\u7597\u836f\u7269<\/strong><\/h3>\n<p>\u6709\u8bb8\u591a\u975e\u5904\u65b9\u6cbb\u7597\u836f\u7269\u53ef\u7528\uff0c\u4f46\u5728\u4f7f\u7528\u4efb\u4f55\u836f\u7269\u4e4b\u524d\u54a8\u8be2\u533b\u751f\u662f\u5f88\u91cd\u8981\u7684\u3002\u53ef\u80fd\u9700\u8981\u6570\u5468\u624d\u80fd\u770b\u5230\u6548\u679c\uff0c\u56e0\u6b64\u8bf7\u8010\u5fc3\u5e76\u6309\u7167\u8bf4\u660e\u8ba4\u771f\u4f7f\u7528\u6cbb\u7597\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>3. \u9009\u62e9\u63d0\u4f9b\u811a\u8dbe\u8986\u76d6\u7684\u51c9\u978b<\/strong><\/h3>\n<p>\u9009\u62e9\u5c01\u95ed\u811a\u8dbe\u533a\u57df\u6216\u6709\u5e26\u5b50\u7684\u51c9\u978b\u3002\u8fd9\u5c06\u5e2e\u52a9\u9690\u85cf\u4efb\u4f55\u53d8\u8272\u548c\u771f\u83cc\uff0c\u540c\u65f6\u4ecd\u80fd\u5c55\u793a\u4f60\u7684\u7f8e\u7532\uff0c\u7a7f\u4e0a\u51c9\u978b\u3002\u8fd9\u4e5f\u5c06\u5e2e\u52a9\u4f60\u5728\u7a7f\u51c9\u978b\u65f6\u611f\u5230\u66f4\u81ea\u4fe1\u548c\u8212\u9002\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>4. \u4f7f\u7528\u7c89\u672b\u6216\u6297\u771f\u83cc\u55b7\u96fe<\/strong><\/h3>\n<p>\u5728\u7a7f\u4e0a\u51c9\u978b\u4e4b\u524d\uff0c\u5728\u811a\u8dbe\u4e0a\u6d12\u4e00\u4e9b\u6297\u771f\u83cc<a href=\"https:\/\/theshoebuddy.com\/how-to-apply-foot-powder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u811a\u7c89<\/a>\u6216\u55b7\u96fe\uff0c\u4ee5\u5e2e\u52a9\u6291\u5236\u771f\u83cc\uff0c\u5e76\u9632\u6b62\u5176\u4f20\u64ad\u3002\u56e0\u6b64\uff0c\u5728\u7a7f\u51c9\u978b\u65f6\u6bcf\u5929\u90fd\u8981\u8fd9\u6837\u505a\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>5. \u4fdd\u6301\u811a\u5e72\u51c0\u548c\u5e72\u71e5<\/strong><\/h3>\n<p>\u771f\u83cc\u5728\u6f6e\u6e7f\u73af\u5883\u4e2d\u7e41\u6b96\uff0c\u56e0\u6b64\u4fdd\u6301\u4f60\u7684\u811a\u59cb\u7ec8\u5e72\u51c0\u548c\u5e72\u71e5\u81f3\u5173\u91cd\u8981\u3002\u4f7f\u7528\u6297\u771f\u83cc\u811a\u6d17\uff0c\u786e\u4fdd\u5728\u7a7f\u889c\u5b50\u6216\u978b\u5b50\u4e4b\u524d\u5b8c\u5168\u5e72\u71e5\u4f60\u7684\u811a\u8dbe\u3002\u540c\u65f6\uff0c\u6bcf\u5929\u66f4\u6362\u889c\u5b50\uff0c\u5e76\u4e14\u7edd\u4e0d\u7a7f\u6f6e\u6e7f\u6216\u51fa\u6c57\u7684\u978b\u5b50\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Feet-Clean-and-Dry.jpg\" alt=\"\u4fdd\u6301\u4f60\u7684\u811a\u5e72\u51c0\u548c\u5e72\u71e5\" class=\"wp-image-14872\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Feet-Clean-and-Dry.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Feet-Clean-and-Dry-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Feet-Clean-and-Dry-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Feet-Clean-and-Dry-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>6. \u9009\u62e9\u900f\u6c14\u7684\u51c9\u978b<\/strong><\/h3>\n<p>\u5bfb\u627e\u7528\u900f\u6c14\u6750\u6599\uff08\u5982\u76ae\u9769\u6216\u5e06\u5e03\uff09\u5236\u6210\u7684\u51c9\u978b\uff0c\u4ee5\u8ba9\u7a7a\u6c14\u6d41\u901a\uff0c\u9632\u6b62\u811a\u4e0a\u6f6e\u6e7f\u3002\u6b64\u5916\uff0c\u7a7f\u5f00\u653e\u5f0f\u811a\u8dbe\u51c9\u978b\u4e5f\u5c06\u6709\u52a9\u4e8e\u900f\u6c14\u5e76\u4fdd\u6301\u811a\u8dbe\u5e72\u71e5\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>7. \u5728\u7a7f\u51c9\u978b\u65f6\u642d\u914d\u889c\u5b50<\/strong><\/h3>\n<p>\u8fd9\u53ef\u80fd\u770b\u8d77\u6765\u6709\u4e9b\u53cd\u5e38\uff0c\u4f46\u7a7f\u889c\u5b50\u642d\u914d\u51c9\u978b\u5b9e\u9645\u4e0a\u53ef\u4ee5\u5e2e\u52a9\u4fdd\u6301\u4f60\u7684\u811a\u5e72\u51c0\u548c\u5e72\u71e5\uff0c\u540c\u65f6\u63a9\u76d6\u811a\u8dbe\u7684\u53d8\u8272\u3002\u9009\u62e9\u7528\u68c9\u6216\u5176\u4ed6\u5929\u7136\u7ea4\u7ef4\u5236\u6210\u7684\u900f\u6c14\u889c\u5b50\uff0c\u4ee5\u907f\u514d\u5728\u811a\u4e0a\u805a\u96c6\u6f6e\u6e7f\u3002\u540c\u65f6\uff0c\u786e\u4fdd\u6bcf\u5929\u66f4\u6362\u889c\u5b50\u3002<\/p>\n<p>\u603b\u7684\u6765\u8bf4\uff0c\u7a7f\u7740\u811a\u8dbe\u7532\u771f\u83cc\u7684\u51c9\u978b\u65f6\uff0c\u6700\u91cd\u8981\u7684\u662f\u59cb\u7ec8\u4fdd\u6301\u811a\u5e72\u51c0\u548c\u5e72\u71e5\u3002\u4e0d\u8981\u5bb3\u6015\u5c1d\u8bd5\u4e0d\u540c\u7684\u98ce\u683c\u548c\u6280\u5de7\u6765\u63a9\u76d6\u53d8\u8272\uff0c\u540c\u65f6\u4ecd\u7136\u80fd\u7a7f\u4e0a\u90a3\u4e9b\u53ef\u7231\u7684\u51c9\u978b\u3002\u8bb0\u4f4f\uff0c\u4f60\u503c\u5f97\u5728\u81ea\u5df1\u7684\u808c\u80a4\u4e2d\u611f\u5230\u81ea\u4fe1\u548c\u8212\u9002\u3002<\/p>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u907f\u514d\u811a\u8dbe\u7532\u771f\u83cc\u7684\u6ce8\u610f\u4e8b\u9879<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>1. \u59cb\u7ec8\u4fdd\u6301\u4f60\u7684\u811a\u5e72\u51c0\u548c\u5e72\u71e5<\/strong><\/h3>\n<p>\u786e\u4fdd\u5f7b\u5e95\u6e05\u6d17\u548c\u5e72\u71e5\u4f60\u7684\u811a\uff0c\u5c24\u5176\u662f\u811a\u8dbe\u4e4b\u95f4\u3002\u56e0\u6b64\uff0c\u7a7f\u5e72\u51c0\u7684\u889c\u5b50\u5e76\u5b9a\u671f\u66f4\u6362\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Wear-Clean-Sock.jpg\" alt=\"\u7a7f\u5e72\u51c0\u7684\u889c\u5b50\" class=\"wp-image-14874\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Wear-Clean-Sock.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Wear-Clean-Sock-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Wear-Clean-Sock-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Wear-Clean-Sock-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>2. \u907f\u514d\u5728\u516c\u5171\u573a\u6240\u8d64\u811a\u884c\u8d70<\/strong><\/h3>\n<p>\u5305\u62ec\u516c\u5171\u6dcb\u6d74\u3001\u66f4\u8863\u5ba4\u6216\u6e38\u6cf3\u6c60\uff0c\u5728\u8fd9\u4e9b\u5730\u65b9\u771f\u83cc\u53ef\u4ee5\u8f7b\u6613\u5730\u4ece\u8868\u9762\u4f20\u64ad\u5230\u4f60\u7684\u811a\u4e0a\u3002\u8fd9\u5bf9\u4f60\u7684\u5065\u5eb7\u975e\u5e38\u6709\u5bb3\uff0c\u56e0\u6b64\u5c3d\u91cf\u907f\u514d\u3002\u5982\u679c\u65e0\u6cd5\u907f\u514d\uff0c\u5c31\u5728\u8fd9\u4e9b\u516c\u5171\u573a\u6240\u7a7f\u4e0a\u62d6\u978b\u6216\u51c9\u978b\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>3. \u7a7f\u51c9\u978b\u524d\u6cbb\u7597\u811a\u8dbe\u7532\u771f\u83cc<\/strong><\/h3>\n<p>\u5728\u7a7f\u51c9\u978b\u4e4b\u524d\uff0c\u8003\u8651\u4f7f\u7528\u975e\u5904\u65b9\u6216\u5904\u65b9\u836f\u7269\u6cbb\u7597\u4f60\u7684\u811a\u8dbe\u7532\u771f\u83cc\u3002\u8fd9\u4e0d\u4ec5\u80fd\u8ba9\u4f60\u7684\u811a\u770b\u8d77\u6765\u66f4\u597d\uff0c\u8fd8\u80fd\u9632\u6b62\u771f\u83cc\u4f20\u64ad\u7ed9\u4ed6\u4eba\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>4. \u9009\u62e9\u5f00\u653e\u5f0f\u51c9\u978b<\/strong><\/h3>\n<p>\u9009\u62e9\u8ba9\u4f60\u7684\u811a\u8dbe\u66b4\u9732\u7684\u51c9\u978b\uff0c\u800c\u4e0d\u662f\u5b8c\u5168\u8986\u76d6\u5b83\u4eec\u3002\u8fd9\u5c06\u6709\u52a9\u4e8e\u66f4\u597d\u7684\u7a7a\u6c14\u6d41\u901a\uff0c\u9632\u6b62\u6e7f\u6c14\u79ef\u805a\uff0c\u8fdb\u800c\u52a0\u91cd\u771f\u83cc\u611f\u67d3\u3002\u56e0\u6b64\uff0c\u7a7f\u5f00\u653e\u5f0f\u51c9\u978b\u4f1a\u662f\u5f88\u597d\u7684\u9009\u62e9\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>5. \u5728\u811a\u4e0a\u6d82\u62b9\u6297\u771f\u83cc\u7c89\u672b<\/strong><\/h3>\n<p>\u5728\u7a7f\u4e0a\u51c9\u978b\u4e4b\u524d\uff0c\u5728\u4f60\u7684\u811a\u4e0a\u6d82\u62b9\u6297\u771f\u83cc\u7c89\u672b\uff0c\u4ee5\u51cf\u5c11\u6e7f\u6c14\u5e76\u9632\u6b62\u771f\u83cc\u4f20\u64ad\u3002\u8003\u8651\u968f\u8eab\u643a\u5e26\u4e00\u74f6\u65c5\u884c\u88c5\u7c89\u672b\uff0c\u4ee5\u4fbf\u5728\u4e00\u5929\u4e2d\u91cd\u65b0\u6d82\u62b9\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>6. \u4fdd\u6301\u4f60\u7684\u51c9\u978b\u5e72\u51c0<\/strong><\/h3>\n<p>\u5b9a\u671f\u7528\u80a5\u7682\u548c\u6c34\u6e05\u6d01\u4f60\u7684\u51c9\u978b\uff0c\u4ee5\u9632\u6b62\u771f\u83cc\u548c\u7ec6\u83cc\u7684\u79ef\u805a\u3002\u786e\u4fdd\u8ba9\u5b83\u4eec\u5b8c\u5168\u5e72\u71e5\u540e\u518d\u7a7f\u4e0a\u3002\u540c\u65f6\uff0c\u786e\u4fdd\u6e05\u6d01\u4efb\u4f55\u5176\u4ed6\u4f60\u7ecf\u5e38\u7a7f\u7684\u978b\u5b50\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Regularly-Clean-Your-Sandals.jpg\" alt=\"\u5b9a\u671f\u6e05\u6d01\u4f60\u7684\u51c9\u978b\" class=\"wp-image-14876\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Regularly-Clean-Your-Sandals.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Regularly-Clean-Your-Sandals-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Regularly-Clean-Your-Sandals-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Regularly-Clean-Your-Sandals-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>7. \u907f\u514d\u5171\u4eab\u978b\u5b50\u6216\u889c\u5b50<\/strong><\/h3>\n<p>\u771f\u83cc\u53ef\u4ee5\u901a\u8fc7\u5171\u4eab\u978b\u5b50\u6216\u889c\u5b50\u5f88\u5bb9\u6613\u4f20\u64ad\uff0c\u56e0\u6b64\u8bf7\u786e\u4fdd\u4e0d\u4e0e\u4ed6\u4eba\u5171\u4eab\u8fd9\u4e9b\u7269\u54c1\u3002\u5728\u516c\u5171\u6dcb\u6d74\u6216\u66f4\u8863\u5ba4\u4e2d\uff0c\u7a7f\u62d6\u978b\u59cb\u7ec8\u662f\u4e00\u4e2a\u597d\u4e3b\u610f\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>8. \u9009\u62e9\u900f\u6c14\u978b\u5b50\u548c\u889c\u5b50<\/strong><\/h3>\n<p>\u771f\u83cc\u5728\u6e29\u6696\u6f6e\u6e7f\u7684\u73af\u5883\u4e2d\u7e41\u6b96\uff0c\u56e0\u6b64\u7a7f\u7528\u5929\u7136\u7ea4\u7ef4\uff08\u5982\u68c9\uff09\u5236\u6210\u7684\u900f\u6c14\u978b\u5b50\u548c\u889c\u5b50\u6709\u52a9\u4e8e\u4fdd\u6301\u4f60\u7684\u811a\u5e72\u71e5\u3002\u907f\u514d\u7a7f\u7528\u5408\u6210\u6750\u6599\u6216\u8fc7\u7d27\u7684\u978b\u5b50\uff0c\u8fd9\u53ef\u80fd\u4f1a\u56f0\u4f4f\u6e7f\u6c14\u3002\u5426\u5219\u8fd9\u4f1a\u52a0\u91cd\u771f\u83cc\u611f\u67d3\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>9. \u54a8\u8be2\u533b\u751f<\/strong><\/h3>\n<p>\u5982\u679c\u4f60\u7684\u811a\u8dbe\u7532\u771f\u83cc\u6301\u7eed\u6216\u6076\u5316\uff0c\u5c3d\u7ba1\u91c7\u53d6\u9884\u9632\u63aa\u65bd\uff0c\u54a8\u8be2\u533b\u751f\u4ee5\u83b7\u53d6\u6cbb\u7597\u65b9\u6848\u662f\u5f88\u91cd\u8981\u7684\u3002\u4ed6\u4eec\u53ef\u80fd\u5f00\u5904\u65b9\u836f\u7269\u6216\u5efa\u8bae\u5176\u4ed6\u6cbb\u7597\u65b9\u6cd5\u4ee5\u6cbb\u7597\u771f\u83cc\u5e76\u9632\u6b62\u5176\u4f20\u64ad\u3002<\/p>\n<p>\u603b\u7684\u6765\u8bf4\uff0c\u91c7\u53d6\u8fd9\u4e9b\u9884\u9632\u63aa\u65bd\u4e0d\u4ec5\u53ef\u4ee5\u6539\u5584\u4f60\u7684\u811a\u8dbe\u7532\u771f\u83cc\u7684\u5916\u89c2\uff0c\u8fd8\u6709\u52a9\u4e8e\u9632\u6b62\u5176\u4f20\u64ad\u7ed9\u4ed6\u4eba\u3002\u522b\u5fd8\u4e86\u54a8\u8be2\u4f60\u7684\u533b\u751f\uff0c\u4e86\u89e3\u4efb\u4f55\u5173\u4e8e\u6cbb\u7597\u548c\u9884\u9632\u811a\u8dbe\u7532\u771f\u83cc\u7684\u95ee\u9898\u6216\u7591\u8651\u3002<\/p>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u5982\u679c\u4f60\u6709\u811a\u8dbe\u7532\u771f\u83cc\uff0c\u4e0d\u8be5\u505a\u7684\u4e8b\u60c5<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>1. \u4e0d\u8981\u4f7f\u7528\u6307\u7532\u6cb9\u6216\u5047\u6307\u7532<\/strong><\/h3>\n<p>\u8fd9\u53ef\u80fd\u63a9\u76d6\u771f\u83cc\uff0c\u4f46\u5e76\u4e0d\u80fd\u6cbb\u7597\u5b83\uff0c\u751a\u81f3\u53ef\u80fd\u8ba9\u5b83\u66f4\u4e25\u91cd\u3002\u56e0\u6b64\uff0c\u8bf7\u786e\u4fdd\u8ba9\u4f60\u7684\u81ea\u7136\u6307\u7532\u88f8\u9732\u5e76\u66b4\u9732\u5728\u7a7a\u6c14\u548c\u6cbb\u7597\u4e0b\u3002\u8fd9\u5c06\u5e2e\u52a9\u4f60\u66f4\u6709\u6548\u5730\u6cbb\u7597\u771f\u83cc\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Natural-Nails-Bare-and-Exposed.jpg\" alt=\"\u4fdd\u6301\u4f60\u7684\u81ea\u7136\u6307\u7532\u88f8\u9732\u5e76\u66b4\u9732\" class=\"wp-image-14878\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Natural-Nails-Bare-and-Exposed.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Natural-Nails-Bare-and-Exposed-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Natural-Nails-Bare-and-Exposed-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Keep-Your-Natural-Nails-Bare-and-Exposed-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>2. \u4e0d\u8981\u5171\u4eab\u6bdb\u5dfe\u6216\u6307\u7532\u94b3<\/strong><\/h3>\n<p>\u811a\u8dbe\u7532\u771f\u83cc\u5177\u6709\u9ad8\u5ea6\u4f20\u67d3\u6027\uff0c\u56e0\u6b64\u786e\u4fdd\u4e0d\u4e0e\u5176\u4ed6\u4eba\u5171\u4eab\u6bdb\u5dfe\u6216\u6307\u7532\u94b3\uff0c\u56e0\u4e3a\u8fd9\u53ef\u80fd\u5bfc\u81f4\u611f\u67d3\u8fdb\u4e00\u6b65\u4f20\u64ad\u3002\u56e0\u6b64\uff0c\u8bf7\u786e\u4fdd\u4fdd\u6301\u4f60\u7684\u4e2a\u4eba\u62a4\u7406\u5de5\u5177\u548c\u6bdb\u5dfe\u4ee5\u9632\u6b62\u4f20\u64ad\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>3. \u4e0d\u8981\u5ffd\u89c6\u6cbb\u7597<\/strong><\/h3>\n<p>\u5bfb\u6c42\u9002\u5f53\u7684\u811a\u8dbe\u7532\u771f\u83cc\u6cbb\u7597\uff08\u5982\u6297\u771f\u83cc\u836f\u7269\u6216\u6fc0\u5149\u6cbb\u7597\uff09\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5ffd\u89c6\u6cbb\u7597\u53ef\u80fd\u5bfc\u81f4\u611f\u67d3\u4f20\u64ad\u548c\u6076\u5316\u3002\u56e0\u6b64\uff0c\u8bf7\u52a1\u5fc5\u54a8\u8be2\u533b\u751f\uff0c\u4e86\u89e3\u6700\u9002\u5408\u4f60\u7684\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>4. \u4e0d\u8981\u63d0\u524d\u505c\u6b62\u6cbb\u7597<\/strong><\/h3>\n<p>\u9075\u5faa\u533b\u751f\u63a8\u8350\u7684\u5168\u7a0b\u6cbb\u7597\u65b9\u6848\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u5373\u4f7f\u771f\u83cc\u4f3c\u4e4e\u6709\u6240\u597d\u8f6c\u3002\u63d0\u524d\u505c\u6b62\u6cbb\u7597\u53ef\u80fd\u4f1a\u5bfc\u81f4\u611f\u67d3\u590d\u53d1\u3002\u56e0\u6b64\uff0c\u8bf7\u786e\u4fdd\u9075\u5faa\u5b8c\u6574\u7684\u6cbb\u7597\u65b9\u6848\uff0c\u4ee5\u83b7\u5f97\u6700\u4f73\u6548\u679c\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>5. \u4e0d\u8981\u5ef6\u8fdf\u5bfb\u6c42\u6cbb\u7597<\/strong><\/h3>\n<p>\u5c3d\u65e9\u5bfb\u6c42\u6cbb\u7597\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u4e3a\u771f\u83cc\u53ef\u4ee5\u4f20\u64ad\u5e76\u968f\u65f6\u95f4\u6076\u5316\u3002\u56e0\u6b64\uff0c\u5982\u679c\u4f60\u6000\u7591\u81ea\u5df1\u6709\u811a\u8dbe\u7532\u771f\u83cc\uff0c\u8bf7\u52a1\u5fc5\u54a8\u8be2\u533b\u751f\uff0c\u800c\u4e0d\u662f\u5ef6\u8fdf\u6216\u5ffd\u89c6\u3002<\/p>\n<p>\u91c7\u53d6\u8fd9\u4e9b\u6b65\u9aa4\u548c\u9884\u9632\u63aa\u65bd\u53ef\u4ee5\u5e2e\u52a9\u6cbb\u7597\u548c\u9884\u9632\u811a\u8dbe\u7532\u771f\u83cc\uff0c\u8ba9\u4f60\u81ea\u4fe1\u5730\u7a7f\u51c9\u978b\uff0c\u5c55\u793a\u4f60\u7f8e\u4e3d\u7684\u811a\u3002\u56e0\u6b64\uff0c\u4e0d\u8981\u8ba9\u811a\u8dbe\u7532\u771f\u83cc\u963b\u788d\u4f60\u2014\u2014\u91c7\u53d6\u5fc5\u8981\u7684\u884c\u52a8\u4ee5\u4fbf<a href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/healthy-feet-tips\" target=\"_blank\" rel=\"noreferrer 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src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Take-Up-to-12-Weeks-or-Longer.jpg\" alt=\"\u53ef\u80fd\u9700\u8981\u957f\u8fbe12\u5468\u6216\u66f4\u957f\u65f6\u95f4\" class=\"wp-image-14880\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Take-Up-to-12-Weeks-or-Longer.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Take-Up-to-12-Weeks-or-Longer-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Take-Up-to-12-Weeks-or-Longer-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/10\/Take-Up-to-12-Weeks-or-Longer-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h3 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href=\"https:\/\/theshoebuddy.com\/zh-hans\/ru-he-chuan-liang-xie-yu-jiao-zhi-jia-zhen-jun\/\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a &raquo;<span class=\"screen-reader-text\">\u5982\u4f55\u7a7f\u51c9\u978b\u4e0e\u811a\u8dbe\u7532\u771f\u83cc<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":41411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[310,453],"tags":[],"class_list":["post-38236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-310","category-453"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=38236"}],"version-history":[{"count":1,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38236\/revisions"}],"predecessor-version":[{"id":41412,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38236\/revisions\/41412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media\/41411"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=38236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=38236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=38236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}