{"id":38313,"date":"2022-01-13T10:50:00","date_gmt":"2022-01-13T10:50:00","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=38313"},"modified":"2026-01-09T23:24:58","modified_gmt":"2026-01-09T23:24:58","slug":"how-to-walk-without-creasing-shoes","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/zh-hans\/how-to-walk-without-creasing-shoes\/","title":{"rendered":"\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50"},"content":{"rendered":"<p>\u8bb8\u591a\u4eba\u5728\u8d70\u8def\u65f6\u4f1a\u9047\u5230\u978b\u5b50\u76b1\u6298\u7684\u95ee\u9898\uff0c\u8fd9\u5e38\u5e38\u4ee4\u4eba\u611f\u5230\u6cae\u4e27\uff0c\u627e\u5230\u4e00\u53cc\u4e0d\u4f1a\u76b1\u7684\u978b\u5b50\u4e5f\u5f88\u5177\u6311\u6218\u6027\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u63d0\u4f9b\u4e00\u4e9b\u6280\u5de7\uff0c\u6559\u60a8\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50\u3002\u6211\u4eec\u8fd8\u5c06\u7ed9\u60a8\u4e00\u4e9b\u5173\u4e8e\u5982\u4f55\u62c9\u4f38\u978b\u5b50\u7684\u5efa\u8bae\uff0c\u4ee5\u907f\u514d\u978b\u5b50\u53d8\u5f97\u76b1\u6298\u3002\u9075\u5faa\u8fd9\u4e9b\u63d0\u793a\uff0c\u60a8\u5c06\u80fd\u591f\u65e0\u70e6\u607c\u5730\u7a7f\u4e0a\u6700\u559c\u6b22\u7684\u978b\u5b50\uff01<\/p>\n<p>\u978b\u5b50\u76b1\u6298\u7684\u539f\u56e0\u901a\u5e38\u662f\u978b\u5b50\u7684\u540e\u9762\u4e0d\u7a33\u3001\u53c2\u5dee\u4e0d\u9f50\u6216\u677e\u5f1b\u3002\u8fd9\u901a\u5e38\u662f\u7531\u4e8e\u978b\u5b50\u78e8\u635f\u9020\u6210\u7684\u3002\u5f53\u978b\u5b50\u7075\u6d3b\u65f6\uff0c\u884c\u8d70\u65f6\u811a\u90e8\u4f1a\u649e\u51fb\u978b\u5b50\u7684\u5185\u58c1\uff0c\u5bfc\u81f4\u978b\u5b50\u7684\u540e\u9762\u76b1\u6298\u3002\u5982\u679c\u9774\u5b50\u7684\u524d\u9762\u8f83\u786c\uff0c\u5bf9\u4e8e\u811a\u5bbd\u6216\u811a\u8e1d\u80bf\u80c0\u7684\u4eba\u800c\u8a00\u53ef\u80fd\u4f1a\u9020\u6210\u95ee\u9898\uff0c\u56e0\u4e3a\u8fd9\u4f7f\u5f97\u4ed6\u4eec\u5f88\u96be\u5c06\u811a\u8dbe\u5411\u5916\u6307\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/How-to-Walk-Without-Creasing-Shoes.jpg\" alt=\"\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50\" class=\"wp-image-12945\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/How-to-Walk-Without-Creasing-Shoes.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/How-to-Walk-Without-Creasing-Shoes-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/How-to-Walk-Without-Creasing-Shoes-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/How-to-Walk-Without-Creasing-Shoes-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u4e00\u6b65\u4e00\u6b65\u5f15\u5bfc\u4f60\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 1: \u9009\u62e9\u9002\u5408\u4f60\u7684\u978b\u5b50\u5c3a\u7801<\/strong><\/h3>\n<p>\u5728\u5f00\u59cb\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50\u4e4b\u524d\uff0c\u786e\u4fdd\u4f60\u9009\u62e9\u4e86\u9002\u5408\u4f60\u811a\u7684\u978b\u5b50\u5c3a\u7801\u3002\u53ef\u4ee5\u7528\u5c3a\u5b50\u6216\u5377\u5c3a\u6d4b\u91cf\u4f60\u7684\u811a\u957f\uff0c\u7136\u540e\u4e0e\u978b\u5b50\u90e8\u5206\u7684\u5c3a\u7801\u8fdb\u884c\u5bf9\u6bd4\u3002\u5bf9\u4e8e<a href=\"https:\/\/theshoebuddy.com\/best-walking-shoes-for-rainy-weather\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50<\/a>\u65f6\uff0c\u8bf7\u8bb0\u4f4f\u4f60\u5fc5\u987b\u9009\u62e9\u6bd4\u5e73\u65f6\u5c0f\u7684\u978b\u5b50\u5c3a\u7801\uff0c\u8fd9\u6837\u53ef\u4ee5\u9632\u6b62\u978b\u5b50\u5728\u8db3\u5f13\u5904\u76b1\u6298\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 2: \u4f7f\u7528\u978b\u62d4<\/strong><\/h3>\n<p>\u73b0\u5728\u4f60\u5df2\u7ecf\u9009\u62e9\u4e86\u9002\u5408\u4f60\u811a\u7684\u978b\u5b50\u5c3a\u7801\uff0c\u5728\u7a7f\u978b\u65f6\u8bf7\u4f7f\u7528\u978b\u62d4\u3002\u978b\u62d4\u53ef\u4ee5\u5e2e\u52a9\u9632\u6b62\u5728\u8db3\u5f13\u5904\u5f62\u6210\u76b1\u6298\uff0c\u901a\u8fc7\u5c06\u5176\u653e\u5728\u978b\u5b50\u80cc\u9762\uff0c\u540c\u65f6\u7528\u53cc\u624b\u5411\u4e0b\u65bd\u538b\uff0c\u5b9e\u73b0\u8fd9\u4e00\u6548\u679c\u3002\u5982\u679c\u4f60\u60f3\u786e\u4fdd\u811a\u8dbe\u5468\u56f4\u4e0d\u4f1a\u5f62\u6210\u76b1\u6298\uff0c\u53ef\u4ee5\u9009\u62e9\u5e26\u978b\u5e26\u6216\u6263\u5b50\u7684\u978b\u5b50\uff0c\u800c\u4e0d\u662f\u65e0\u978b\u5e26\u978b\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 3: \u4f7f\u7528\u978b\u57ab<\/strong><\/h3>\n<p>\u5982\u679c\u4f60\u60f3\u786e\u4fdd\u5728\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50\u65f6\u4e0d\u51fa\u73b0\u76b1\u6298\uff0c\u53ef\u4ee5\u4f7f\u7528\u978b\u57ab\u3002\u978b\u57ab\u901a\u5e38\u88ab\u591c\u5e97\u4eba\u4f7f\u7528\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ef\u4ee5\u9632\u6b62\u978b\u5b50\u5212\u4f24\u6216\u635f\u574f\u3002\u5982\u679c\u4f60\u5e0c\u671b\u786e\u4fdd\u957f\u65f6\u95f4\u4f7f\u7528\u540e\u811a\u4e0d\u4f1a\u75b2\u52b3\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u539a\u978b\u57ab\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"450\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Padding.jpg\" alt=\"\u4f7f\u7528\u978b\u57ab\" class=\"wp-image-12946\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Padding.jpg 900w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Padding-300x150.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Padding-768x384.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 4: \u7a7f\u889c\u5b50<\/strong><\/h3>\n<p>\u73b0\u5728\u4f60\u5df2\u7ecf\u7a7f\u4e0a\u978b\u5b50\u5e76\u4f7f\u7528\u4e86\u978b\u62d4\u6216\u539a\u978b\u57ab\uff0c\u662f\u65f6\u5019\u7a7f\u4e0a\u4e00\u53cc\u889c\u5b50\u3002\u786e\u4fdd\u889c\u5b50\u76f8\u5bf9\u8f83\u8584\uff0c\u4ee5\u514d\u5e72\u6270\u978b\u5b50\u3002\u4e00\u4e9b\u4eba\u5e38\u5e38\u7a7f\u7740<a href=\"https:\/\/theshoebuddy.com\/do-black-socks-make-your-feet-stink\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6709\u6d1e\u7684\u9ed1\u8272\u889c\u5b50<\/a>\uff0c\u4f46\u8fd9\u4e9b\u889c\u5b50\u4ec5\u9002\u5408\u5728\u5546\u573a\u6216\u516c\u56ed\u91cc\u968f\u4fbf\u8d70\u52a8\uff0c\u56e0\u4e3a\u5b83\u4eec\u4e0d\u8db3\u4ee5\u63d0\u4f9b\u9632\u62a4\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 5: \u7ed9\u978b\u5b50\u505a\u4e2a\u6c34\u7597<\/strong><\/h3>\n<p>\u5f53\u4f60\u7ecf\u8fc7\u957f\u65f6\u95f4\u7a7f\u978b\u540e\u51c6\u5907\u8131\u978b\u65f6\uff0c\u8bf7\u786e\u4fdd\u4f7f\u7528\u978b\u5b50\u6c34\u7597\u3002\u7528\u63d0\u4f9b\u7684\u6d77\u7ef5\u64e6\u62ed\u978b\u5934\uff0c\u7559\u7f6e\u51e0\u5206\u949f\u540e\u7528\u6e29\u6c34\u51b2\u6d17\u3002\u8fd9\u5c06\u901a\u8fc7\u8f6f\u5316\u978b\u5b50\u6240\u7528\u7684\u76ae\u9769\u6216\u6a61\u80f6\uff0c\u5e2e\u52a9\u9632\u6b62\u8db3\u5f13\u5904\u5f62\u6210\u76b1\u6298\u3002\u5982\u679c\u5728\u5bb6\u6ca1\u6709\u8fd9\u4e9b\u6d77\u7ef5\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u94c5\u7b14\u6a61\u76ae\u64e6\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 6: \u71a8\u5e73<\/strong><\/h3>\n<p>\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\uff0c\u8db3\u5f13\u5904\u7684\u76b1\u6298\u53ef\u80fd\u662f\u7531\u4e8e\u957f\u65f6\u95f4\u5750\u7740\u6ca1\u6709\u62c9\u4f38\u6216\u4f11\u606f\u9020\u6210\u7684\u3002\u5982\u679c\u8fd9\u53d1\u751f\u5728\u4f60\u8eab\u4e0a\uff0c\u8bf7\u786e\u4fdd\u8131\u4e0b\u978b\u5b50\uff0c\u5e76\u4f7f\u7528\u71a8\u6597\u71a8\u5e73\u56e0\u811a\u5411\u4e0a\u6298\u53e0\u800c\u9020\u6210\u7684\u76b1\u6298\u3002\u8fd9\u5c06\u4f7f\u978b\u5b50\u6240\u7528\u7684\u76ae\u9769\u6216\u6a61\u80f6\u6062\u590d\u5230\u539f\u6765\u7684\u4f4d\u7f6e\u5e76\u9632\u6b62\u5c06\u6765\u5f62\u6210\u76b1\u6298\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6b65\u9aa4 7: \u978b\u6491<\/strong><\/h3>\n<p>\u6700\u540e\u4f46\u5e76\u975e\u6700\u4e0d\u91cd\u8981\u7684\u662f\uff0c\u786e\u4fdd<a href=\"https:\/\/www.beckettsimonon.com\/blogs\/resources\/what-is-a-shoe-tree-and-why-should-you-use-them?variant=undefined\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u4f7f\u7528\u978b\u6491<\/a>\u3002\u978b\u6491\u901a\u5e38\u7531\u538b\u7f29\u6728\u5236\u6210\uff0c\u53ef\u5728\u4f60\u8fdb\u5c4b\u65f6\u66ff\u6362\u978b\u5b50\uff0c\u4ee5\u4fdd\u6301\u5176\u5f62\u72b6\uff0c\u5e76\u540c\u65f6\u5438\u6536\u4f60\u811a\u4e0a\u7684\u6e7f\u6c14\u3002\u4f7f\u7528\u978b\u6491\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u786e\u4fdd\u8d70\u8def\u65f6\u8db3\u5f13\u5904\u4e0d\u5f62\u6210\u76b1\u6298\u3002\u8fd9\u4e9b\u6b65\u9aa4\u5c06\u5e2e\u52a9\u60a8\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"450\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Tree.jpg\" alt=\"\u4f7f\u7528\u978b\u6491\" class=\"wp-image-12947\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Tree.jpg 900w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Tree-300x150.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2022\/01\/Use-Shoe-Tree-768x384.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u63d0\u793a\u4e0e\u8b66\u544a<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>\u63d0\u793a<\/strong><\/h3>\n<ul class=\"wp-block-list\">\n<li>\u7a7f\u9002\u5408\u4f60\u811a\u7684\u978b\u5b50\u3002\u5982\u679c\u978b\u5b50\u4e0d\u5408\u9002\uff0c\u4f60\u53ef\u80fd\u4f1a\u5f97\u5230\u6c34\u6ce1\uff0c\u751a\u81f3\u66f4\u7cdf &#8211; \u6c34\u6ce1\u548c\u9ed1\u8272\u7684\u811a\u8dbe\u7532\uff01<\/li>\n<li>\u907f\u514d\u5728\u65b0\u978b\u4e0d\u8212\u670d\u65f6\u7a7f\u51fa\u95e8\uff0c\u800c\u662f\u9010\u6b65\u8ba9\u65b0\u978b\u9002\u5e94\uff08\u4f8b\u5982\uff0c\u77ed\u65f6\u95f4\u7a7f\u7740\uff0c\u7136\u540e\u5728\u51e0\u5929\u5185\u9010\u6b65\u589e\u52a0\u7a7f\u7740\u65f6\u95f4\uff09\u3002\u5982\u679c\u4f60\u611f\u5230\u67d0\u4e2a\u533a\u57df\u53ef\u80fd\u592a\u7d27\uff0c\u6216\u8005\u5728\u4efb\u4f55\u5730\u65b9\u538b\u8feb\uff0c\u5219\u5f88\u53ef\u80fd\u8fd9\u53cc\u978b\u4e0d\u5408\u9002\uff0c\u76f4\u5230\u5b8c\u5168\u78e8\u5408\u524d\u5e94\u907f\u514d\u7a7f\u7740\u3002<\/li>\n<li>\u4e3a\u4e86\u5728\u78e8\u5408\u65b0\u978b\u671f\u95f4\u8fdb\u4e00\u6b65\u9632\u6b62\u6c34\u6ce1\uff0c\u5c1d\u8bd5\u5728\u978b\u5b50\u7684\u5185\u540e\u7f1d\u5904\u6d82\u62b9\u4e00\u4e9b\u51e1\u58eb\u6797\uff0c\u6216\u8005\u5728\u7a7f\u978b\u524d\u4f7f\u7528\u7c7b\u4f3cDr. Scholl&#8217;s\u7684\u6c34\u6ce1\u57ab\u4ea7\u54c1\u6765\u9632\u6b62\u6c34\u6ce1\u5728\u811a\u8dbe\u95f4\u6216\u811a\u540e\u8ddf\u5904\u5f62\u6210\u3002<\/li>\n<li>\u5f53\u4f60\u9996\u6b21\u5f00\u59cb\u78e8\u5408\u65b0\u978b\u65f6\uff0c\u9009\u62e9\u4e00\u4e2a\u4e0d\u4f1a\u8d70\u5f88\u4e45\u7684\u65f6\u95f4\u548c\u5730\u70b9\uff0c\u4e14\u4ec5\u5728\u7279\u5b9a\u573a\u5408\u7a7f\u7740\u5b83\u4eec\u3002\u5728\u78e8\u5408\u978b\u5b50\u4e4b\u524d\uff0c\u5c3d\u91cf\u907f\u514d\u8e29\u5728\u6df7\u51dd\u571f\u6216\u5176\u4ed6\u7c97\u7cd9\u7684\u8868\u9762\u4e0a\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u8868\u9762\u4f1a\u6bd4\u5176\u4ed6\u8868\u9762\u66f4\u5feb\u78e8\u635f\u9774\u5b50\u7684\u540e\u9762\u548c\u5e95\u90e8\uff0c\u5bfc\u81f4\u978b\u5b50\u7684\u4f7f\u7528\u5bff\u547d\u7f29\u77ed\uff0c\u5e76\u589e\u52a0\u6bcf\u53cc\u978b\u7684\u82b1\u8d39\uff01<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>\u8b66\u544a<\/strong><\/h3>\n<ul 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href=\"https:\/\/theshoebuddy.com\/zh-hans\/how-to-walk-without-creasing-shoes\/\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a &raquo;<span class=\"screen-reader-text\">\u5982\u4f55\u8d70\u8def\u800c\u4e0d\u76b1\u978b\u5b50<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":41216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-38313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=38313"}],"version-history":[{"count":2,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38313\/revisions"}],"predecessor-version":[{"id":41218,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/38313\/revisions\/41218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media\/41216"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=38313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=38313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=38313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}