{"id":45387,"date":"2021-06-22T11:21:50","date_gmt":"2021-06-22T11:21:50","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=45387"},"modified":"2026-01-12T16:49:10","modified_gmt":"2026-01-12T16:49:10","slug":"ru-he-xi-wu-xian-xie-dai-jie","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/zh-hans\/ru-he-xi-wu-xian-xie-dai-jie\/","title":{"rendered":"\u5982\u4f55\u7cfb\u65e0\u663e\u978b\u5e26\u7ed3"},"content":{"rendered":"<p>\u4f60\u662f\u5426\u6709\u4e00\u53cc\u978b\u5b50\u592a\u7d27\u800c\u65e0\u6cd5\u7cfb\u978b\u5e26\uff1f\u65e0\u663e\u978b\u5e26\u7ed3\u662f\u5b8c\u7f8e\u7684\u89e3\u51b3\u65b9\u6848\u3002\u672c\u6587\u5c06\u5411\u60a8\u5c55\u793a\u5982\u4f55\u7cfb\u65e0\u663e\u978b\u5e26\u7ed3\uff0c\u5e76\u4fdd\u62a4\u60a8\u7684\u811a\u514d\u53d7\u4e0d\u9002\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1050\" height=\"500\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/How-to-Tie-a-No-show-Shoe-Lace-Knot.jpg\" alt=\"\u5982\u4f55\u7cfb\u65e0\u663e\u978b\u5e26\u7ed3 \" class=\"wp-image-10039\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/How-to-Tie-a-No-show-Shoe-Lace-Knot.jpg 1050w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/How-to-Tie-a-No-show-Shoe-Lace-Knot-300x143.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/How-to-Tie-a-No-show-Shoe-Lace-Knot-1024x488.jpg 1024w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/How-to-Tie-a-No-show-Shoe-Lace-Knot-768x366.jpg 768w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/figure>\n<p>\u65e0\u663e\u978b\u5e26\u7ed3\u662f\u591a\u79cd\u5c06\u978b\u5e26\u7ed1\u7d27\u800c\u4e0d\u9732\u51fa\u978b\u5916\u7684\u65b9\u5f0f\u4e4b\u4e00\u3002\u8981\u7cfb\u8fd9\u4e2a\u7ed3\uff0c\u8bf7\u6309\u7167\u672c\u6587\u4e2d\u63d0\u5230\u7684\u9010\u6b65\u6307\u5357\u8fdb\u884c\u64cd\u4f5c\u3002<\/p>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u8bf4\u660e\uff1a<\/strong><strong>\u5982\u4f55\u7cfb\u65e0\u663e\u978b\u5e26\u7ed3&nbsp;<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u6b65\uff1a<\/strong><\/h3>\n<p>\u53d6\u4e0a\u65b9\u7684\u978b\u5e26\uff0c\u5c06\u5176\u4ea4\u53c9\u5230\u5bf9\u4fa7\u3002\u53d6\u90a3\u6761\u978b\u5e26\u7684\u672b\u7aef\uff0c\u8fd9\u65f6\u5e94\u8be5\u5728\u524d\u9762\uff0c\u5c06\u5176\u4ece\u53f3\u5230\u5de6\u7a7f\u5230\u81ea\u5df1\u4e0b\u9762\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u6b65\uff1a<\/strong><\/h3>\n<p>\u63e1\u4f4f\u978b\u5e26\u7684\u4e24\u7aef\uff0c\u901a\u8fc7\u5c06\u4e00\u7aef\u62c9\u5230\u53e6\u4e00\u4fa7\u6765\u6253\u4e00\u4e2a\u5c0f\u7ed3\u3002\u786e\u4fdd\u62c9\u7d27\uff0c\u8fd9\u6837\u5728<a href=\"https:\/\/theshoebuddy.com\/is-it-ok-to-wear-running-shoes-for-walking\/\">\u884c\u8d70\u6216\u8dd1\u6b65<\/a>\u65f6\u5b83\u4e0d\u4f1a\u677e\u5f00\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u6b65\uff1a<\/strong><\/h3>\n<p>\u5c06\u624b\u6307\u653e\u5165\u65b0\u7ed3\u7684\u5f00\u53e3\uff0c\u7136\u540e\u7ffb\u8f6c\u5b83\uff0c\u76f4\u5230\u4f60\u5230\u8fbe\u73b0\u5728\u5728\u624b\u6307\u524d\u9762\u7684\u90e8\u5206\uff0c\u5e76\u4e14\u81f3\u5c11\u6709\u4e00\u534a\u662f\u4ece\u539f\u59cb\u65b9\u5411\u7ffb\u8f6c\u56de\u6765\u3002\u73b0\u5728\u518d\u6b21\u6293\u4f4f\u8fd9\u90e8\u5206\uff0c\u5e76\u5411\u4e0b\u63a8\uff0c\u4ee5\u521b\u5efa\u53e6\u4e00\u4e2a\u7d27\u5bc6\u4ea4\u53c9\u7684\u5706\u5708\uff0c\u4ee5\u4fbf\u5f7c\u6b64\u76f8\u6263\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u6b65\uff1a<\/strong><\/h3>\n<p>\u53d6\u53f3\u4fa7\uff08\u8f83\u957f\u7684\u90e8\u5206\uff09\u4ece\u5de6\u4fa7\u73af\u5185\u62c9\u51fa\uff0c\u5f62\u6210\u53e6\u4e00\u4e2a\u8fc7\u624b\u7ed3\u3002\u786e\u4fdd\u7559\u6709\u4e00\u4e9b\u677e\u5f1b\uff0c\u4ee5\u4fbf\u5f53\u4f60\u6536\u7d27\u8fd9\u4e2a\u65b0\u7ed3\u65f6\uff0c\u5b83\u80fd\u5728\u4e24\u4e2a\u73af\u4e4b\u95f4\u5747\u5300\u73af\u7ed5\uff0c\u800c\u4e0d\u4f1a\u62c9\u5f97\u8fc7\u7d27\u6216\u8fc7\u677e\u4ee5\u81f3\u4e8e\u4e0d\u8212\u670d\u3002\u8fd9\u542c\u8d77\u6765\u590d\u6742\uff0c\u4f46\u4e00\u65e6\u4f60\u505a\u4e00\u4e24\u6b21\uff0c\u7cfb\u8fd9\u4e9b\u7ed3\u5c31\u4f1a\u53d8\u5f97\u8f7b\u800c\u6613\u4e3e\uff01<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"450\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-4.jpg\" alt=\"\u7b2c\u56db\u6b65\" class=\"wp-image-10041\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-4.jpg 900w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-4-300x150.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-4-768x384.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u6b65\uff1a<\/strong><\/h3>\n<p>\u73b0\u5728\u5c06\u5de6\u4fa7\u7684\u978b\u5e26\u653e\u5165\u8fd9\u4e2a\u65b0\u7ed3\u4e2d\u3002\u6700\u7ec8\u7ed3\u679c\u5e94\u8be5\u662f\u5728\u4f60\u978b\u5b50\u7684\u4e24\u4fa7\u90fd\u5f62\u6210\u4e00\u4e2a\u201c\u516b\u5b57\u201d\uff0c\uff08\u4e00\u4e2a\u516b\u5b57\u7531\u4e24\u4e2a\u7ed3\u7ec4\u6210\uff09\u3002\u62c9\u7d27\u7ed3\uff0c\u786e\u4fdd\u5b83\u65e2\u7d27\u53c8\u5408\u9002\uff0c\u4f46\u4e0d\u8981\u592a\u7d27\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u7b2c\u516d\u6b65\uff1a<\/strong><\/h3>\n<p>\u73b0\u5728\u4f60\u6709\u4e86\u4e00\u4e2a\u65e0\u663e\u978b\u5e26\uff01\u5982\u679c\u4f60\u9700\u8981\u677e\u5f00\u7ed3\uff0c\u53ea\u9700\u62c9\u52a8\u5b83\u4eec\uff0c\u76f4\u5230\u5b83\u4eec\u53d8\u5f97\u8212\u9002\uff0c\u6216\u8005\u7528\u624b\u6307\u5411\u4e0a\u63a8\u4e00\u4e0b\u5176\u4e2d\u4e00\u4e2a\u73af\u7684\u672b\u7aef\uff08\u8fd9\u4f1a\u5bfc\u81f4\u4e24\u4e2a\u73af\u90fd\u4f1a\u53d8\u677e\uff09\u3002\u4e0d\u8fc7\uff0c\u6700\u597d\u4e0d\u8981\u8ba9\u8fd9\u4e9b\u978b\u5e26\u6709\u592a\u591a\u677e\u5f1b\uff0c\u56e0\u4e3a\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u5728\u957f\u65f6\u95f4\u7a7f\u7740\u91cd\u978b\u540e\u611f\u5230\u4e0d\u9002\u3002<\/p>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u5176\u4ed6\u53ef\u4ee5\u7528\u6765\u9690\u85cf\u978b\u5e26\u7684\u65b9\u6cd5<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li>\u5c06\u978b\u5e26\u585e\u5165\u978b\u820c\u4e0b<\/li>\n<li>\u4e00\u4e2a\u978b\u5b50\u6b63\u5e38\u7a7f\u5e26\uff0c\u7136\u540e\u5c06\u5176\u4ea4\u9519\u5230\u53e6\u4e00\u53ea\u978b\u4e0a\u3002<\/li>\n<li>\u4f7f\u7528\u80fd\u4fdd\u6301\u5728\u978b\u4e0b\u7684\u5f39\u6027\u978b\u5e26\u3002<\/li>\n<li>\u7528\u6a61\u76ae\u7b4b\u5c06\u978b\u5e26\u7ed1\u5728\u4e00\u8d77\u3002<\/li>\n<li>\u4f7f\u7528\u978b\u5e26\u5b54\u76d6\u6216\u7535\u7f06\u624e\u5e26\u5c06\u978b\u5e26\u9690\u85cf\u3002<\/li>\n<li>\u5c06\u4e00\u5757\u5e03\u653e\u5728\u978b\u5b50\u7684\u524d\u9762\uff0c\u7136\u540e\u5728\u53e6\u4e00\u53ea\u978b\u4e0a\u653e\u7f6e\uff0c\u786e\u4fdd\u5c06\u5176\u7a7f\u8fc7\u4e24\u53ea\u978b\u5b50\u3002<\/li>\n<\/ul>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u4e00\u4e9b\u5efa\u8bae\u548c\u6ce8\u610f\u4e8b\u9879<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li>\u7ed3\u5e94\u7cfb\u5728\u9760\u8fd1\u978b\u5b50\u7684\u5730\u65b9\uff0c\u4f46\u4e0d\u8981\u592a\u7d27\u3002\u5e94\u8be5\u6709\u8db3\u591f\u7684\u7a7a\u95f4\u653e\u5165\u624b\u6307\uff0c\u5e76\u4e14\u8fd8\u6709\u4e00\u70b9\u677e\u5f1b\uff0c\u4ee5\u4fbf\u7cfb\u7684\u65f6\u5019\u4e0d\u4f1a\u62c9\u626f\u978b\u5e26\u3002<\/li>\n<li>\u5728\u978b\u5e26\u7684\u4e00\u7aef\u6253\u4e00\u4e2a\u8fc7\u624b\u7ed3\u3002\u8fd9\u5c06\u4f5c\u4e3a\u951a\u6216\u201c\u5de5\u4f5c\u201d\u7aef\u3002<\/li>\n<li>\u7528\u4e00\u53ea\u624b\u7684\u62c7\u6307\u3001\u98df\u6307\u548c\u4e2d\u6307\u63e1\u4f4f\u978b\u5e26\uff08\u5982\u679c\u4f60\u662f\u53f3\u624b\u7684\u4eba\uff0c\u5219\u7528\u5de6\u624b\uff09\uff0c\u7136\u540e\u7528\u4f60\u7684\u53e6\u5916\u4e24\u6839\u624b\u6307\u6293\u4f4f\u5b83\uff0c\u5f62\u6210\u4e00\u4e2a\u73af\u3002\u901a\u8fc7\u8fd9\u4e2a\u73af\u5c06\u5de5\u4f5c\u7aef\u63a8\u6216\u62c9\u8d77\uff0c\u5f62\u6210\u4e00\u4e2a\u5c0f\u201c\u675f\u5e26\u201d\u3002<\/li>\n<li>\u5c06\u7ed3\u56fa\u5b9a\u4f4f\uff0c\u7528\u6bcf\u53ea\u624b\u62c9\u4f4f\u4e24\u7aef\u7a0d\u5fae\u6536\u7d27\uff0c\u7136\u540e\u8f7b\u8f7b\u62c9\u8d77\u4e00\u7aef\uff0c\u4ee5\u4fbf\u4e3a\u53e6\u4e00\u4e2a\u73af\u7559\u51fa\u8db3\u591f\u7684\u677e\u5f1b\uff08\u4ee5\u4fbf\u5728\u6301\u6709\u7684\u5730\u65b9\u4e0b\u65b9\u5f62\u6210\u4e00\u4e2a\u8fc7\u624b\u7ed3\uff09\u3002\u5de5\u4f5c\u7aef\u4ecd\u5e94\u77ed\u4e14\u672a\u62c9\u7d27\u3002<\/li>\n<\/ul>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<\/strong><\/h2>\n<h3 class=\"wp-block-heading\"><strong>\u5982\u4f55\u4e0d\u7cfb\u978b\u5e26\u800c\u56fa\u5b9a\u978b\u5e26\uff1f<\/strong><\/h3>\n<p>\u60a8\u53ef\u4ee5\u4e0d\u7cfb\u978b\u5e26\u800c\u56fa\u5b9a\u978b\u5e26\u3002\u6709\u51e0\u79cd\u4e0d\u540c\u7684\u65b9\u6cd5\uff0c\u4f46\u5176\u4e2d\u6700\u53d7\u6b22\u8fce\u7684\u65b9\u6cd5\u4e4b\u4e00\u662f\u4f7f\u7528\u677e\u7d27\u5e26\u3002\u5c06\u4e24\u7aef\u7cfb\u5728\u4e00\u8d77\uff0c\u4f7f\u5176\u770b\u8d77\u6765\u50cf\u4e00\u4e2a\u677e\u7ed3\uff0c\u7136\u540e\u5728\u7ebf\u7ef3\u7684\u4e24\u4fa7\u7f20\u7ed5\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"900\" height=\"450\" src=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-3-1.jpg\" alt=\"\u5982\u4f55\u4e0d\u7cfb\u978b\u5e26\u800c\u56fa\u5b9a\u978b\u5e26\" class=\"wp-image-10040\" srcset=\"https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-3-1.jpg 900w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-3-1-300x150.jpg 300w, https:\/\/theshoebuddy.com\/wp-content\/uploads\/2021\/06\/SHOES-3-1-768x384.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>\u6211\u53ef\u4ee5\u9690\u85cf\u6211\u7684\u978b\u5e26\u5417\uff1f<\/strong><\/h3>\n<p>\u662f\u7684\uff0c\u4f60\u53ef\u4ee5\u8f7b\u677e<b><a href=\"https:\/\/www.wikihow.com\/Hide-Shoelaces\" target=\"_blank\" rel=\"noreferrer noopener\">\u9690\u85cf\u4f60\u7684\u978b\u5e26<\/a><\/b>\u3002\u4f60\u53ef\u4ee5\u5c06\u978b\u5e26\u7cfb\u6210\u80fd\u5c06\u5b83\u4eec\u85cf\u5728\u81ea\u4e0b\u7684\u65b9\u5f0f\uff0c\u6216\u4f7f\u7528\u677e\u7d27\u5e26\u5c06\u5b83\u4eec\u50cf\u7ed3\u4e00\u6837\u7ed1\u5728\u4e00\u8d77\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6211\u5982\u4f55\u6536\u7d27\u6211\u7684\u978b\u5e26\uff1f<\/strong><\/h3>\n<p>\u9996\u5148\uff0c\u786e\u4fdd\u978b\u5b50\u5728\u6b63\u786e\u7684\u811a\u4e0a\u3002\u5982\u679c\u4f60\u53d1\u89c9\u978b\u5b50\u592a\u677e\uff0c\u5148\u89e3\u5f00\u5e76\u91cd\u65b0\u7cfb\u978b\u5e26\uff0c\u4ee5\u4f7f\u7ed3\u7d27\u9760\u978b\u524d\u6216\u4f7f\u7528\u677e\u7d27\u5e26\u5c06\u5b83\u4eec\u56fa\u5b9a\u5728\u4e00\u8d77\uff0c\u4f7f\u5b83\u4eec\u5728\u4e24\u4fa7\u4fdd\u6301\u7d27\u7ef7\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u6211\u5982\u4f55\u9632\u6b62\u978b\u5e26\u6ed1\u52a8\uff1f<\/strong><\/h3>\n<p>\u9632\u6b62\u978b\u5e26\u6ed1\u52a8\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u4e24\u6b65\u8fc7\u7a0b\u3002\u9996\u5148\uff0c\u4f7f\u7528\u978b\u5e26\u9501\u6216\u677e\u7d27\u5e26\u56fa\u5b9a\u4f60\u7684\u978b\u5e26\u3002\u5176\u6b21\uff0c\u4f60\u53ef\u4ee5\u4e70\u5177\u6709\u9632\u6ed1\u6a61\u80f6\u978b\u5e95\u7684\u978b\u5b50\uff0c\u8fd9\u5c06<b><a href=\"https:\/\/theshoebuddy.com\/zh-hans\/how-to-prevent-heel-slippage-in-shoes-and-boots\/\">\u9632\u6b62\u6ed1\u52a8<\/a><\/b> \u5e76\u5728\u6ed1\u9762\u4e0a\u63d0\u4f9b\u989d\u5916\u7684\u6293\u5730\u529b\u3002<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u978b\u5e26\u6709\u591a\u5c11\u79cd\u7c7b\u578b\uff1f<\/strong><\/h3>\n<p>\u978b\u5e26\u6709\u8bb8\u591a\u4e0d\u540c\u7684\u79cd\u7c7b\uff0c\u4f46\u6700\u5e38\u89c1\u7684\u4e24\u79cd\u662f\u6241\u5e73\u548c\u5706\u5f62\u978b\u5e26\u3002\u6241\u5e73\u978b\u5e26\u5916\u89c2\u66f4\u5149\u6ed1\uff0c\u6709\u591a\u79cd\u989c\u8272\uff0c\u800c\u5706\u5f62\u978b\u5e26\u901a\u5e38\u662f\u7531\u68c9\u82b1\u6216\u5c3c\u9f99\u5236\u6210\uff0c\u6bd4\u5176\u5bf9\u5e94\u7269\u66f4\u8010\u7528\u3002<\/p>\n<h3 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class=\"screen-reader-text\">\u5982\u4f55\u7cfb\u65e0\u663e\u978b\u5e26\u7ed3<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":46724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[483],"tags":[],"class_list":["post-45387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-483"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/45387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=45387"}],"version-history":[{"count":1,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/45387\/revisions"}],"predecessor-version":[{"id":46726,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/45387\/revisions\/46726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media\/46724"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=45387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=45387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=45387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}