{"id":46090,"date":"2021-03-28T13:46:48","date_gmt":"2021-03-28T13:46:48","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=46090"},"modified":"2026-01-12T16:27:37","modified_gmt":"2026-01-12T16:27:37","slug":"do-i-need-crutches-for-a-sprained-ankle","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/zh-hans\/do-i-need-crutches-for-a-sprained-ankle\/","title":{"rendered":"\u626d\u4f24\u811a\u8e1d\u9700\u8981\u62d0\u6756\u5417"},"content":{"rendered":"<p><!--StartFragment-->\u6709\u65f6\u5019\uff0c\u4f60\u53ef\u80fd\u4f1a\u4e0d\u5e78\u5730\u53d7\u4f24\uff0c\u4f24\u5230\u817f\u6216\u811a\u3002\u5927\u591a\u6570\u4eba\u4e00\u751f\u4e2d\u81f3\u5c11\u7ecf\u5386\u4e00\u6b21\u9aa8\u6298\u6216\u626d\u4f24\u3002\u56e0\u6b64\uff0c\u5982\u679c\u4f60\u6709\u4e0d\u5e78\u626d\u4f24\u811a\u8e1d\u7684\u7ecf\u5386\uff0c\u53ef\u80fd\u4f1a\u60f3\u77e5\u9053\u201c\u626d\u4f24\u811a\u8e1d\u9700\u8981\u62d0\u6756\u5417\u201d\uff1f<\/p>\n<figure class=\"wp-block-image\"><img 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rel=\"noopener\">\u6700\u9002\u5408\u8db3\u8e1d\u8171\u708e\u7684\u8dd1\u6b65\u978b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u65f6\u5019\uff0c\u4f60\u53ef\u80fd\u4f1a\u4e0d\u5e78\u5730\u53d7\u4f24\uff0c\u4f24\u5230\u817f\u6216\u811a\u3002\u5927\u591a\u6570\u4eba\u4e00\u751f\u4e2d\u81f3\u5c11\u7ecf\u5386\u4e00\u6b21\u9aa8\u6298\u6216\u626d\u4f24\u3002\u56e0\u6b64\uff0c\u5982\u679c\u4f60\u6709\u4e0d\u5e78\u626d\u4f24\u811a\u8e1d\u7684\u7ecf\u5386&hellip;&nbsp;<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/do-i-need-crutches-for-a-sprained-ankle\/\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a &raquo;<span class=\"screen-reader-text\">\u626d\u4f24\u811a\u8e1d\u9700\u8981\u62d0\u6756\u5417<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":46436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[826],"tags":[],"class_list":["post-46090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-826"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=46090"}],"version-history":[{"count":1,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46090\/revisions"}],"predecessor-version":[{"id":46437,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46090\/revisions\/46437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media\/46436"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=46090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=46090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=46090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}