{"id":46915,"date":"2020-02-03T15:59:52","date_gmt":"2020-02-03T15:59:52","guid":{"rendered":"https:\/\/theshoebuddy.com\/?p=46915"},"modified":"2026-01-12T21:02:42","modified_gmt":"2026-01-12T21:02:42","slug":"how-to-make-shoes-smaller","status":"publish","type":"post","link":"https:\/\/theshoebuddy.com\/zh-hans\/how-to-make-shoes-smaller\/","title":{"rendered":"\u5982\u4f55\u8ba9\u978b\u7801\u53d8\u5c0f &#8211; \u6700\u7b80\u5355\u7684\u65b9\u6cd5"},"content":{"rendered":"<p>\u9762\u5bf9\u73b0\u5b9e\uff0c\u4e70\u4e00\u53cc\u65b0\u978b\u5c31\u50cf\u5728\u9009\u62e9\u4e0d\u4fbf\u3002\u4f60\u60f3\u8981\u7684\u978b\u5b50\u8981\u4e48\u592a\u5c0f\uff0c\u8981\u4e48\u592a\u5927\u3002\u51e0\u4e4e\u627e\u4e0d\u5230\u5408\u9002\u7684\u978b\u5b50\u3002\u603b\u662f\u8fd9\u4e24\u79cd\u60c5\u51b5\u4e4b\u4e00\uff0c\u800c\u7a7f\u7740\u5927\u978b\u5b50\u53ef\u771f\u6ca1\u52b2\u3002\u7a7f\u5927\u978b\u5b50\u7684\u611f\u89c9\u5c31\u50cf\u541e\u9489\u5b50\u4e00\u6837\u4e0d\u8212\u670d\u3002\u5b83\u5f71\u54cd\u4f60\u7684\u59ff\u52bf\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u6c34\u6ce1\uff0c\u53ea\u662f\u63d0\u5230\u7a7f\u7740\u5c3a\u7801\u4e0d\u5408\u7684\u978b\u5b50\u5e26\u6765\u7684\u51e0\u79cd\u4e0d\u9002\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u5c06\u8ba8\u8bba\u5982\u4f55\u5904\u7406\u8fc7\u5927\u7684\u978b\u5b50\u3002<\/p>\n<h2><span style=\"text-decoration: underline\">\u8ba9\u5927\u978b\u5b50\u9002\u5408\u66f4\u5c0f\u7684\u6b65\u9aa4\uff1a\u9010\u6b65\u6307\u5357<\/span><\/h2>\n<p>\u7a7f\u7740\u5927\u978b\u5b50\u5e76\u4e0d\u9177\uff0c\u6b63\u5982\u6211\u4eec\u4e4b\u524d\u6240\u89e3\u91ca\u7684\u90a3\u6837\u3002\u56e0\u6b64\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u6211\u4eec\u7cbe\u5fc3\u6311\u9009\u7684\u65b9\u6cd5\uff0c\u5e2e\u52a9\u4f60\u8ba9\u978b\u5b50\u53d8\u5c0f\u3002<\/p>\n<ol>\n<li>\u7528\u6c34\u7f29\u5c0f\u978b\u5b50<\/li>\n<li>\u5bfb\u6c42\u4e13\u4e1a\u4eba\u58eb\u7684\u5efa\u8bae\u548c\u670d\u52a1\uff0c\u8ba9\u4f60\u7684<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/how-to-tell-if-shoes-are-too-big\/\" class=\"\">\u5927\u978b\u5b50<\/a>\u9002\u5408\u66f4\u5c0f<\/li>\n<li>\u4f7f\u7528\u978b\u57ab\u8ba9\u978b\u7801\u53d8\u5c0f<\/li>\n<li>\u4e09\u5408\u4e00\u65b9\u6cd5\u8ba9\u978b\u5b50\u53d8\u5c0f<\/li>\n<li>\u4f7f\u7528\u918b\u8ba9\u978b\u5b50\u53d8\u5c0f<\/li>\n<li>\u5728\u6f6e\u6e7f\u7684\u978b\u5b50\u4e0a\u4f7f\u7528\u70d8\u5e72\u673a\u8ba9\u5b83\u4eec\u53d8\u5c0f<\/li>\n<\/ol>\n<h3>1) <strong>\u7528\u6c34<\/strong><\/h3>\n<p>\u662f\u7684\uff0c\u6211\u4eec\u77e5\u9053\u628a\u978b\u5b50\u6ce1\u6c34\u53ef\u80fd\u542c\u8d77\u6765\u75af\u72c2\uff0c\u4f46\u5b9e\u9645\u4e0a\u8fd9\u662f\u6709\u6548\u7684\u3002\u8fd9\u79cd\u65b9\u6cd5\u4e3b\u8981\u9002\u7528\u4e8e\u76ae\u978b\uff0c\u56e0\u4e3a\u6211\u4eec\u4e0d\u80fd\u4fdd\u8bc1\u5176\u4ed6\u6750\u6599\u80fd\u901a\u8fc7\u8fd9\u79cd\u65b9\u6cd5\u7f29\u5c0f\u3002<\/p>\n<p>\u76ae\u978b\u5728\u6f6e\u6e7f\u65f6\u4f1a\u6536\u7f29\uff0c\u800c\u8fd9\u4e00\u70b9\u6b63\u662f\u6211\u4eec\u60f3\u8981\u5229\u7528\u7684\u3002\u56e0\u6b64\uff0c\u5c06\u978b\u5b50\u653e\u5165\u4e00\u4e2a\u6e29\u6c34\u6876\u4e2d\u6d78\u6ce1\u4e00\u6bb5\u65f6\u95f4\u3002\u8fd9\u4e0d\u5e94\u8d85\u8fc7\u51e0\u5206\u949f\u3002<\/p>\n<p>\u901a\u5e38\uff0c\u6211\u4eec\u4f1a\u5efa\u8bae\u4f60\u7a7f\u4e00\u53cc\u8584\u889c\u5b50\u7136\u540e\u7a7f\u4e0a\u978b\u5b50\uff0c\u4f46\u5982\u679c\u4f60\u4e0d\u60f3\u5f04\u6e7f\u811a\uff0c\u53e6\u4e00\u4e2a\u9009\u62e9\u662f\u4f7f\u7528\u6728\u8d28\u978b\u6491\u3002\u53ea\u662f\u5728\u8fd9\u91cc\uff0c\u6728\u8d28\u978b\u6491\u4e0d\u662f\u7528\u6765\u62c9\u4f38\u978b\u5b50\u7684\uff0c\u800c\u662f\u6a21\u62df\u4f60\u811a\u7684\u611f\u89c9\u3002\u8ba9\u4f60\u7684\u9774\u5b50\u5728\u978b\u6491\u91cc\u5e72\u71e5\uff0c\u5f53\u4f60\u53d1\u73b0\u5b83\u4eec\u4e0d\u518d\u6f6e\u6e7f\u4f46\u4ecd\u7136\u6709\u70b9\u6e7f\u65f6\uff0c\u4f60\u53ef\u4ee5\u7a7f\u4e0a\u4e00\u53cc\u8584\u889c\u5b50\uff0c\u5e76\u8bd5\u7740\u8d70\u52a8\u3002<\/p>\n<p>\u8fd9\u6837\u505a\u7684\u65f6\u5019\u978b\u5b50\u4ecd\u7136\u6f6e\u6e7f\uff0c\u786e\u4fdd\u5728\u5e72\u71e5\u65f6\uff0c\u978b\u5b50\u7684\u76ae\u9769\u6750\u6599\u4f1a\u5851\u9020\u6210\u4f60\u811a\u7684\u5f62\u72b6\u548c\u5927\u5c0f\uff0c\u4ece\u800c\u4f7f\u978b\u5b50\u53d8\u5c0f\u3002<\/p>\n<p>\u63d0\u9192\u4e00\u53e5\uff1a\u5c0f\u5fc3\u4f7f\u7528\u6b64\u65b9\u6cd5\uff0c\u5728\u5b8c\u6210\u540e\u786e\u4fdd\u4f60\u7684\u53cc\u811a\u5f7b\u5e95\u6e05\u6d01\u3002<\/p>\n<h3>2) <strong>\u5bfb\u6c42\u4e13\u4e1a\u4eba\u58eb\u7684\u5efa\u8bae\u548c\u670d\u52a1\uff0c\u8ba9\u4f60\u7684\u5927\u978b\u5b50\u9002\u5408\u66f4\u5c0f<\/strong><\/h3>\n<p>\u5982\u679c\u4f60\u5728\u5904\u7406\u4e00\u53cc\u7279\u522b\u6602\u8d35\u7684\u978b\u5b50\uff0c\u5e76\u4e14\u4e0d\u592a\u719f\u6089\u5982\u4f55\u8ba9\u978b\u5b50\u53d8\u5c0f\u7684\u65b9\u6cd5\uff0c\u5efa\u8bae\u8fd9\u6837\u505a\u3002\u4f60\u53ea\u9700\u627e\u5230\u4e00\u4e2a\u9644\u8fd1\u7684\u978b\u5320\uff0c\u4e00\u4e2a\u4e13\u4e1a\u7684\u3002\u628a\u978b\u5b50\u5e26\u7ed9\u4ed6\uff0c\u544a\u8bc9\u4ed6\u4f60\u7684\u9700\u6c42\u3002\u542c\u53d6\u4ed6\u7684\u5efa\u8bae\u5e76\u7167\u505a\u3002\u5982\u679c\u4f60\u7684<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/average-shoe-size-for-women-by-height\/\" class=\"\">\u978b\u5b50\u5927\u4e86\u51e0\u7801<\/a>\uff0c\u5f88\u6709\u53ef\u80fd\u4f60\u9700\u8981\u9000\u8d27\u6216\u8d60\u9001\u51fa\u53bb\uff0c\u6362\u4e00\u53cc\u5408\u9002\u7684\u978b\u5b50\u3002\u4f46\u5982\u679c\u53ea\u662f\u5927\u4e86\u4e00\u4e24\u7801\uff0c\u978b\u5320\u4f1a\u544a\u8bc9\u4f60\u53ef\u4ee5\u91c7\u7528\u7684\u65b9\u6cd5\u6765\u8ba9\u978b\u5b50\u53d8\u5c0f\u3002<\/p>\n<p>\u5bf9\u4e8e\u6211\u4eec\u7684\u5973\u6027\u8bfb\u8005\uff0c\u4f60\u53ef\u4ee5\u8ba9\u978b\u5320\u4e3a\u4f60\u7684\u5927\u978b\u5b50\u52a0\u4e0a\u5e26\u5b50\u3002\u8fd9\u5c06\u505c\u6b62\u811a\u90e8\u6ed1\u52a8\uff0c\u51cf\u5c11\u6c34\u6ce1\u7684\u53ef\u80fd\u6027\uff0c\u540c\u65f6\u786e\u4fdd\u4f60\u7684<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/best-walking-shoes-for-long-distance-walking\/\" class=\"\">\u978b\u5b50\u5408\u811a\uff0c\u5e76\u5e2e\u52a9\u4f60\u66f4\u81ea\u4fe1\u5730\u884c\u8d70<\/a>\u3002<\/p>\n<h3>3) <strong>\u4f7f\u7528\u978b\u57ab\u8ba9\u978b\u7801\u53d8\u5c0f<\/strong><\/h3>\n<p>\u9664\u4e86\u5e2e\u52a9\u4f60\u7a7f\u978b\u7684\u8f6f\u6750\u6599\u5916\uff0c\u978b\u57ab\u4e5f\u662f\u8ba9\u978b\u7801\u53d8\u5c0f\u7684\u597d\u9009\u62e9\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u4eec\u9002\u7528\u4e8e\u51e0\u4e4e\u6240\u6709\u79cd\u7c7b\u7684\u978b\u5b50\u3002\u978b\u57ab\u662f\u978b\u5b50\u7684\u5185\u90e8\u5e95\u90e8\uff0c\u56e0\u6b64\u53ef\u4ee5\u901a\u8fc7\u4e3a\u4f60\u7684\u53cc\u811a\u63d0\u4f9b\u5747\u5300\u7684\u652f\u6491\uff0c\u4f7f\u978b\u5b50\u7684\u5c3a\u7801\u5408\u9002\uff0c\u4ece\u800c\u8ba9\u4f60\u7a7f\u7740\u7684\u978b\u5b50\u66f4\u52a0\u8d34\u5408\u3002<\/p>\n<p>\u867d\u7136\u6240\u6709\u978b\u57ab\u901a\u5e38\u90fd\u662f\u8f6f\u548c\u8212\u9002\u7684\uff0c\u4f46\u4ecd\u6709\u4e00\u4e9b\u6750\u6599\u6211\u4eec\u5e0c\u671b\u4f60\u907f\u514d\u4f7f\u7528\u3002\u8fd9\u662f\u56e0\u4e3a\u5b83\u4eec\u5728\u6301\u7eed\u4f7f\u7528\u4e0b\u8868\u73b0\u4e0d\u4f73\uff0c\u4e00\u65e6\u78e8\u635f\uff0c\u5c31\u51e0\u4e4e\u6ca1\u6709\u4efb\u4f55\u7f13\u51b2\u3002\u50cf\u80f6\u548c\u4e73\u80f6\u8fd9\u6837\u7684\u6750\u6599\u5c31\u4e0d\u592a\u9002\u5408\u3002\u76f8\u53cd\uff0c\u5c1d\u8bd5\u9009\u62e9\u7531\u5176\u4ed6\u6750\u6599\u5236\u6210\u7684\u978b\u57ab\uff0c\u6bd4\u5982poron\u6750\u6599\u3002Poron\u978b\u57ab\u5728\u957f\u65f6\u95f4\u7684\u6301\u7eed\u4f7f\u7528\u4e0b\u8868\u73b0\u826f\u597d\uff0c\u5e76\u4e14\u4e0d\u4f1a\u50cf\u80f6\u6216\u4e73\u80f6\u978b\u57ab\u90a3\u6837\u8fc5\u901f\u78e8\u635f\u3002<\/p>\n<p>\u978b\u57ab\u7684\u6700\u4f73\u90e8\u5206\u662f\uff0c\u7531\u4e8e\u5176\u67d4\u8f6f\u7684\u8d28\u5730\u548c\u7ec4\u6210\uff0c\u53ef\u4ee5\u526a\u88c1\u6210\u4efb\u4f55\u978b\u5b50\u7684\u5927\u5c0f\uff0c\u56e0\u6b64\u5b83\u4eec\u53ef\u4ee5\u5747\u7136\u586b\u5145\u978b\u5b50\u5185\u90e8\u7a7a\u95f4\u3002<\/p>\n<h3>4) <strong>\u4e09\u5408\u4e00\u65b9\u6cd5\u8ba9\u978b\u5b50\u53d8\u5c0f<\/strong><\/h3>\n<p>\u6709\u53e5\u4fd7\u8bdd\u8bf4\u2018\u5982\u679c\u4e00\u4e2a\u4eba\u4e0d\u8be5\u770b\u89c1\u90aa\u6076\uff0c\u90a3\u4f60\u5c31\u5fc5\u987b\u5c3d\u91cf\u53bb\u907f\u514d\u5b83\u3002\u2019\u8fd9\u79cd\u8ba9\u978b\u5b50\u53d8\u5c0f\u7684\u65b9\u6cd5\u9075\u5faa\u8fd9\u4e2a\u539f\u5219\u3002\u65e2\u7136\u4f60\u7684\u978b\u5b50\u592a\u5927\uff0c\u7a7f\u7740\u4e0d\u8212\u670d\uff0c\u90a3\u4e48\u6211\u4eec\u4e5f\u5236\u5b9a\u4e86\u4e00\u79cd\u65b9\u6cd5\u6765\u591a\u65b9\u4f4d\u89e3\u51b3\u4e0d\u9002\u3002<\/p>\n<p>\u8fd9\u4e09\u79cd\u65b9\u6cd5\u7684\u7ed3\u5408\u5c06\u4f7f\u4f60\u7684\u811a\u8212\u9002\u5730\u8d34\u5408\u5728\u978b\u5b50\u91cc\uff0c\u4f46\u8fd9\u53ea\u662f\u4e00\u4e2a\u9644\u52a0\u7684\u597d\u5904\u3002<\/p>\n<p>\u4e3a\u4e86\u8ba9\u978b\u5b50\u53d8\u5c0f\uff0c\u6211\u4eec\u5efa\u8bae\u4f60\u540c\u65f6\u505a\u4ee5\u4e0b\u51e0\u4ef6\u4e8b\uff1a<\/p>\n<ol>\n<li>\u7a7f\u4e00\u53cc\u539a\u889c\u5b50<\/li>\n<li>\u4f7f\u7528\u811a\u8dbe\u57ab<\/li>\n<li>\u4f7f\u7528\u978b\u57ab<\/li>\n<\/ol>\n<p>\u901a\u8fc7\u8fd9\u79cd\u4e09\u5408\u4e00\u65b9\u6cd5\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u6211\u4eec\u7684\u51b3\u5fc3\uff0c\u5982\u679c\u4f60\u7684\u978b\u5b50\u5fc5\u987b\u5408\u4e4e\u4f60\u7684\u811a\uff0c\u90a3\u4e48\u5c31\u5fc5\u987b\u4e0d\u60dc\u4e00\u5207\u4ee3\u4ef7\u3002\u5373\u4f7f\u662f\u8ba9\u4f60\u611f\u5230\u4e0d\u9002\uff0c\u5bf9\u4f60\u6216\u978b\u5b50\u6ca1\u6709\u635f\u5bb3\u3002<\/p>\n<p>\u6211\u4eec\u4e4b\u524d\u8c08\u5230\u4f7f\u7528\u978b\u57ab\uff0c\u8fd9\u662f\u975e\u5e38\u597d\u7684\u3002\u4f46\u4f60\u53ef\u4ee5\u5355\u72ec\u4f7f\u7528\u978b\u57ab\uff0c\u6216\u8005\u4f5c\u4e3a\u653b\u51fb\u7a7f\u5927\u978b\u5b50\u5e26\u6765\u4e0d\u9002\u7684\u4e09\u5408\u4e00\u65b9\u6cd5\u7684\u4e00\u90e8\u5206\u3002<\/p>\n<p>\u5bf9\u4e8e\u4e09\u5408\u4e00\u65b9\u6cd5\uff0c\u6211\u4eec\u5efa\u8bae\u4f60\u526a\u88c1\u51fa\u6709\u70b9\u9ad8\u5ea6\u7684\u978b\u57ab\uff0c\u5177\u4f53\u89c6\u4f60\u978b\u5b50\u540e\u90e8<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/ru-he-ruan-hua-xin-xie-de-hou-bei\/\" class=\"\">\u7a7a\u95f4\u7684\u5927\u5c0f\u548c\u6df1\u5ea6<\/a>\u800c\u5b9a\u3002\u6b64\u5916\uff0c\u6211\u4eec\u8fd8\u5efa\u8bae\u4f60\u83b7\u5f97\u811a\u8dbe\u63d2\u57ab\u3002\u5b83\u4eec\u662f\u6267\u884c\u4e0e\u978b\u57ab\u76f8\u540c\u529f\u80fd\u7684\u8f6f\u6750\u6599\u5757\uff0c\u4f46\u4ec5\u9002\u7528\u4e8e\u811a\u8dbe\u3002\u5728\u6b64\u4e4b\u540e\uff0c\u4f60\u518d\u627e\u4e00\u53cc\uff08\u6216\u4e24\u53cc\uff09\u539a\u889c\u5b50\u7a7f\u4e0a\u3002\u8fd9\u79cd\u8f6f\u800c\u8212\u9002\u7684\u7ec4\u5408\u5c06\u5e2e\u52a9\u8ba9\u978b\u5b50\u53d8\u5c0f\uff0c\u5373\u4f7f\u53ea\u662f\u4f60\u7a7f\u7740\u7684\u90a3\u6bb5\u65f6\u95f4\u3002<\/p>\n<h3>5) <strong>\u4f7f\u7528\u918b\u8ba9\u978b\u5b50\u53d8\u5c0f<\/strong><\/h3>\n<p>\u918b\u662f\u4e00\u79cd\u9152\u7cbe\u6db2\u4f53\uff0c\u9002\u5f53\u5730\u4f7f\u7528\u65f6\u4e5f\u53ef\u4ee5\u7528\u6765\u7f29\u5c0f\u978b\u5b50\u3002\u8bc0\u7a8d\u5728\u4e8e\u786e\u4fdd\u4e24\u53ea\u978b\u5b50\u90fd\u6d78\u6ce1\u5728\u8db3\u591f\u7684\u918b\u4e2d\uff0c\u4f7f\u978b\u5b50\u7684\u6750\u6599\uff08\u4e3b\u8981\u662f\u76ae\u9769\uff09\u7f29\u5c0f\uff0c\u800c\u4e0d\u4f1a\u635f\u574f\u978b\u5b50\u7684\u6750\u6599\u3002<\/p>\n<p>\u5982\u679c\u4f60\u60f3\u4f7f\u7528\u8fd9\u79cd\u65b9\u6cd5\uff0c\u4f60\u53ea\u9700\u5728\u7897\u4e2d\u5c06\u918b\u548c\u6c34\u6df7\u5408\u3002\u5c3d\u91cf\u4f7f\u4e24\u8005\u7684\u6570\u91cf\u5c3d\u53ef\u80fd\u76f8\u7b49\uff0c\u7136\u540e\u5c06\u4e24\u6761\u5c0f\u6bdb\u5dfe\u6d78\u6ce1\u5176\u4e2d\u3002\u8f7b\u8f7b\u5730\u5c06\u6d78\u6e7f\u7684\u6bdb\u5dfe\u5728\u978b\u5b50\u6750\u6599\u4e0a\u64e6\u62ed\uff0c\u786e\u4fdd\u6e05\u7406\u6389\u4efb\u4f55\u6db2\u4f53\u3002\u5f53\u5b8c\u6210\u4e4b\u540e\uff0c\u5c06\u6bdb\u5dfe\u653e\u5728\u978b\u5b50\u91cc\u9762\uff0c\u786e\u4fdd\u5b83\u4eec\u5728\u90a3\u91cc\u5f85\u7ea62-3\u5c0f\u65f6\u3002\u968f\u540e\u53d6\u51fa\u6bdb\u5dfe\uff0c\u8ba9\u978b\u5b50\u5728\u6e29\u6696\u7684\u5730\u65b9\u5e72\u71e5\uff0c\u4f46\u4e0d\u8981\u76f4\u63a5\u66b4\u9732\u5728\u9633\u5149\u4e0b\u3002<\/p>\n<p>\u5f53\u978b\u5b50\u5e72\u71e5\u65f6\uff0c\u5b83\u4eec\u4f1a\u53d8\u5c0f\uff0c\u7136\u540e\u4f60\u53ef\u4ee5\u6d4b\u8bd5\u4e00\u4e0b\u978b\u5b50\u7684\u5927\u5c0f\u662f\u5426\u5df2\u7ecf\u9002\u5408\u3002 \u5982\u679c\u672a\u8fbe\u5230\uff0c\u90a3\u4e48\u53ef\u4ee5\u91cd\u590d\u6b64\u8fc7\u7a0b\u76f4\u5230\u8fbe\u5230\u6240\u9700\u7684\u5927\u5c0f\u3002<\/p>\n<h3>6) <strong>\u5728\u6f6e\u6e7f\u7684\u978b\u5b50\u4e0a\u4f7f\u7528\u70d8\u5e72\u673a\u8ba9\u5b83\u4eec\u53d8\u5c0f<\/strong><\/h3>\n<p>\u4f17\u6240\u5468\u77e5\uff0c\u70ed\u91cf\u4f7f\u7269\u4f53\u81a8\u80c0\uff0c\u4f46\u901a\u8fc7\u5de7\u5999\u7684\u9006\u8f6c\uff0c\u4f60\u53ef\u4ee5\u5229\u7528\u8fd9\u4e00\u4e8b\u5b9e\u6765\u5b9e\u73b0\u7f29\u5c0f\u978b\u5b50\u7684\u76ee\u7684\u3002<\/p>\n<p>\u4e3a\u6b64\uff0c\u786e\u5b9a\u978b\u5b50\u7684\u54ea\u4e2a\u90e8\u5206\u9700\u8981\u7f29\u5c0f\u5e76\u5c06\u5176\u5f04\u6e7f\u3002\u5728\u5f04\u6e7f\u7684\u8fc7\u7a0b\u4e2d\uff0c\u4e0d\u8981\u8ba9\u6c34\u6ef4\u843d\u5728\u6750\u6599\u4e0a\uff0c\u800c\u662f\u9488\u5bf9\u7279\u5b9a\u4f4d\u7f6e\u4f7f\u5176\u6f6e\u6e7f\u3002\u8981\u70b9\u662f\u5c06\u6c34<br \/><em>\u704c\u5165<\/em>\u6750\u6599\uff0c\u800c\u4e0d\u662f\u8868\u9762\u3002<\/p>\n<p>\u4e00\u65e6\u6750\u6599\u8db3\u591f\u6f6e\u6e7f\uff0c\u6253\u5f00\u70d8\u5e72\u673a\u5e76\u5c06\u70ed\u91cf\u8bbe\u5b9a\u4e3a\u4f4e\u3002\u4fdd\u63014-7\u82f1\u5bf8\u7684\u8ddd\u79bb\uff0c\u5c06\u70d8\u5e72\u673a\u5bf9\u51c6\u978b\u5b50\u6f6e\u6e7f\u7684\u90e8\u5206\uff0c\u8ba9\u5176\u5411\u978b\u5b50\u5439\u70ed\u7a7a\u6c14\u76f4\u5230\u5e72\u71e5\u3002\u5b8c\u6210\u540e\uff0c\u4f60\u53ef\u4ee5<a href=\"\/zh-hans\/?p=46792\" class=\"\">\u7a7f\u4e0a\u4f60\u7684\u978b\u5b50<\/a>\u770b\u770b\u5b83\u4eec\u662f\u5426\u53d8\u5f97\u5982\u4f60\u6240\u671f\u671b\u7684\u90a3\u6837\u5c0f\u3002<\/p>\n<h2><span style=\"text-decoration: underline\"><strong>\u7ed3\u8bba<\/strong><\/span><\/h2>\n<p>\u5927\u978b\u5b50\u662f\u79cd\u4e0d\u4fbf\uff0c\u4e5f\u975e\u5e38\u4e0d\u8212\u670d\uff0c\u4f46\u901a\u8fc7\u6211\u4eec\u4e0a\u9762\u5217\u51fa\u7684\u548c\u89e3\u91ca\u7684\u65b9\u6cd5\uff0c\u4f60\u53ef\u4ee5\u6446\u8131\u4e0d\u9002\uff0c\u4eab\u53d7\u4f60\u7684\u978b\u5b50\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9762\u5bf9\u73b0\u5b9e\uff0c\u4e70\u4e00\u53cc\u65b0\u978b\u5c31\u50cf\u5728\u9009\u62e9\u4e0d\u4fbf\u3002\u4f60\u60f3\u8981\u7684\u978b\u5b50\u8981\u4e48\u592a\u5c0f\uff0c\u8981\u4e48\u592a\u5927\u3002\u51e0\u4e4e\u627e\u4e0d\u5230\u5408\u9002\u7684\u978b\u5b50\u3002\u603b\u662f\u8fd9\u4e24\u79cd\u60c5\u51b5\u4e4b\u4e00\uff0c&hellip;&nbsp;<a href=\"https:\/\/theshoebuddy.com\/zh-hans\/how-to-make-shoes-smaller\/\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a &raquo;<span class=\"screen-reader-text\">\u5982\u4f55\u8ba9\u978b\u7801\u53d8\u5c0f &#8211; \u6700\u7b80\u5355\u7684\u65b9\u6cd5<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":46933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[811,806,453,827],"tags":[],"class_list":["post-46915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-811","category-806","category-453","category-827"],"_links":{"self":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=46915"}],"version-history":[{"count":1,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46915\/revisions"}],"predecessor-version":[{"id":46934,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/posts\/46915\/revisions\/46934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media\/46933"}],"wp:attachment":[{"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=46915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=46915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theshoebuddy.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=46915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}