People who have muscular dystrophy need all the support they can manage to lead an everyday life. Muscular dystrophy is a condition where a mutation gene can cause a malfunction in someone’s body and cause them to lose muscle strength in various parts of their body. Therefore, it can become challenging for someone. Severe MD can also become fatal for some people.
For MD patients, they need to wear different equipment to keep their function regular in daily life. Shoes are one of the essential parts of everyday life. Therefore, we are here going to recommend you the best shoes for muscular dystrophy.
The MD patient can wear different types of shoes, and some shoes can bring benefits to their body and condition. The shoes need to be supportive and have high-quality comfort for the person. There are many other features of shoes which can be suitable for the person. So, keep reading ahead to know the top five best shoes for muscular dystrophy with their features and some additional information.
Best Shoes for Muscular Dystrophy
Brooks Addiction 13
The first shoe that we are going to recommend to you is Brooks Addiction 13. Anyone with muscular dystrophy will find these shoes helpful and the reasons you can see from their features.
The shoes have rubber soles, which is very important to better control and sturdy movement for the user. In addition, these shoes are going to provide the utmost support one needs to run as well as someone who requires general foot support.
The support that the user is going to get is overpronation and stability. This support will allow you to walk in more comfortably and help you get better movement control.
The whole shoes have maximum cushioning to make them more comfortable for the user. The softening will lessen any impact and make the shoe shock-resistant to protect the feet from any injuries.
In addition, the shoes have breathable mesh material with synthetic overlay, which is going to assure you of breathability. It also works as moisture-managing, so your feet will stay dry most of the time. The shoe also has BioMoGo DNA in the midsole for long-lasting cushioning.
Pros
- Has rubber soles
- Controlled and sturdy movements
- Has maximum support and cushioning
- Mesh and synthetic upper layer
- Breathable and comfortable
Cons
- They make a squeaking sound
Brooks Addiction 13 Running Shoe, Ebony/Black/Red, 10.5 D(M) US
Features
| Part Number | 1102611D_080 |
| Model | 1102611D |
| Color | Ebony/Black/Red |
| Is Adult Product | |
| Size | 10.5 |
New Balance Men’s Made in Us 1540 V2-Running Shoe
New Balance is one of the best shoe brands out there, and this time, we recommend their New Balance Men’s Made in Us 1540 V2-Running Shoe.
These shoes from New Balance are made out of 50% synthetic material and 50% mesh materials. The synthetic material makes the shoes durable and robust to wear however you want for an extended period.
As for the mesh, it is there to make the shoes comfortable for you. The mesh will allow air to get inside the shoes and make them breathable. As a result, there will be less moisture and sweat buildups on the shoes and keep your feet fresh and odor-free throughout the day.
The shoes have rubber soles that will make the shoes sturdy and give you a controlled movement. The entire shoe is full of dual-density collar foam, which is going to make it comfortable. The blown rubber outsole is for durability and flexibility of movement. The shoes are very protective and comfortable to wear for anyone. They are also available at a reasonable price.
Pros
- Made of synthetic and mesh material
- Breathable and comfortable
- Durable
- Has blown rubber outsoles
- Dual-density foam
- Affordable price
Cons
- Insoles are covered in thin fabric
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ASICS Men’s Gel-Kayano 24 Running-Shoes
ASICS is another shoe brand that has garnered a lot of attention and popularity due to its amazing quality over the years. This time we are recommending you their ASICS Men’s Gel-Kayano 24 Running-Shoes.
These gel-Kayano shoes are their new addition with some specific features in attention. The shoes have all the other features of the ASICS shoes to make them have as good quality as the previous versions of shoes.
Therefore, if you are a fan of ASICS shoes, then you will definitely like them. The shoes have rubber soles to give the perfect movement control that you need for your daily endeavors.
The shoes are made with high-quality synthetic materials to ensure durability. There are ASICS fluid rides on the midsole, which will provide a greater sense of bound for easy walking. In addition, there is enough cushioning to make it comfortable for the user.
The shoes are made to have pronation ability and stability for anyone who requires great support for their feet to stay happy wearing the shoes. They are also available in different colors.
Pros
- Made with synthetic material
- Has rubber soles
- The midsole has ASICS fluid ride
- Can bound back
- Pronation and stability
- Cushioning for comfort
- Available in different colors
Cons
- They are a bit expensive
ASICS Men's Gel-Kayano 24 Running Shoe, Silver/Black/Mid Grey, 6 Medium US
Features
- I.G.S (Impact Guidance System) Technology: ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
- FlyteFoam Midsole Technology: insert info here
- Fluid Ride Midsole: Fluid Ride provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.
- Fluid Fit Upper: ASICS Fluid Fit upper technology combines multi-directional stretch mesh with stretch reinforcements that adapt to the athlete's foot, creating a truly customized glove-like fit.
- Heel Clutching System Technology: Exoskeletal heel counter provides improved support and creates improved heel fitting environment.
Brooks Men’s Adrenaline GTS 18 Running Shoe
The next shoes we have for you are the Brooks Men’s Adrenaline GTS 18 Running Shoe.
We have already mentioned one shoe from Brooks, and this time we are bringing another high-quality shoe, and it is the Adrenaline GTS running shoes. These shoes are initially made for anyone who incorporates running in their daily life.
Running shoes need to be made differently from regular shoes. They have to provide better support, stability, sturdiness, and comfort to the user, which is also needed for anyone who has Muscular Dystrophy.
These shoes are made with synthetic material, and the upper portion has mesh material on it. There is enough ventilation on the shoes to allow a lot of air to pass inside the shoes and allow the feet to breathe and stay dry. In addition, the rubber soles are made with high-quality material, which will provide a lot of sturdiness. Overall, these shoes will be excellent support for anyone who needs them.
Pros
- Made with synthetic and mesh material
- Breathable and comfortable
- Stable and durable
- Available in different colors
- Easy to wear
Cons
- They are also very expensive
Brooks Mens Adrenaline GTS 18 Running Shoe Blue/Black/Orange, 9
Features
| Part Number | 1102711D_420 |
| Model | 1102711D |
| Color | Blue/Black/Orange |
| Is Adult Product | |
| Size | 9 |
Saucony Unisex-Adult Women’s Omni 16 Running Shoe
As for the final shoes from our list of the best shoes for muscular dystrophy, we are recommending you the Saucony Unisex-Adult Women’s Omni 16 Running Shoe.
There are many features of these shoes, which makes them unique to be on the list. The shoes are made out of 100% synthetic material, making them very comfortable and durable to wear. The rubber soles are high-quality and will provide a lot of sturdiness to the feet while moving. The shaft measurement of the shoes is approximately low-top from the arch, which is handy for some people.
Another great attraction of these shoes is that they have Sauc-Fit on the mid-foot, making them highly adaptable and dynamic to wear. In addition, the whole shoe is covered in Everrun topsole cushioning, which is going to make it comfortable and enhance the energy of usage. The shoes are also going to provide optimal flexibility and protection with the updated Tri-Flex outsole. Overall, these shoes are great.
Pros
- Made of 100% synthetic material
- Has rubber soles
- Affordable
- Has high adaptability and dynamic
- Cushioning that enhance energy
- Flexible and protective
Cons
- It could have added more support
Saucony Women's Omni 16 Running Shoe, Grey Navy, 8
Features
- SAUC-FIT for a highly adaptable, dynamic fit in the mid-foot
- EVERUN Topsole for continuous cushioning and enhanced energy return
- Updated TRI-FLEX outsole for the optimal blend of flexibility and protection
How Can You Improve Muscular Dystrophy?
Muscular dystrophy can be of different types. And to improve the condition, one needs to consider what kind of MD they have. Either way, one of the most effective ways to strengthen MD is by undertaking exercise.
We will always advise one to consult the doctor before doing any strenuous activity. Some of the most common exercises for MD are aerobic exercise, strengthening exercise, and stretching.
These exercises can improve muscle strength and allow the patient to feel more comfortable in their body. One can also use mobility aids and braces to improve their condition and let one do various everyday tasks with more ease.
What Shoes Do Podiatrists Recommend?
Whenever we are buying shoes for a particular physical concern, we are always curious to know what a podiatrist usually recommends for us to get. While you can always consult your podiatrist, it might not be possible for everyone.
Therefore, a lot of people stay skeptical about buying shoes. Due to the power of the internet, a lot of things are becoming accessible for us. We can get as much information as we can, even in the field of medical help. Many doctors refer to treatment and help freely on a different website.
From them, you can guess which shoes are most recommended. We have already mentioned the top five shoes that you can buy. Brooks, ASICS, and New Balance are the top shoe brands that the doctors always recommend.
Is Walking Good for Muscular Dystrophy?
Walking is always considered to be a form of physical exercise, and it always brings benefits to overall health. However, this thing might not always be true for someone with muscular dystrophy. MD can be of various forms and shapes. Some people suffering from MD might not even be able to walk, so walking exercise is not possible for them.
But for those who can walk they can use walking as a form of aerobic exercise to strengthen their leg muscles and benefit their whole health. So, therefore, by taking into consideration one’s situation, walking can bring good to someone suffering from MD.
What Are the Worst Shoes for Your Feet?
If you have muscular dystrophy, you need to be careful of your shoes. While you can buy shoes that you feel comfortable and think are stylish for you, they can bring bad luck to your health. Certain types of shoes are not suitable for any feel. Shoes like heels and point front can be very uncomfortable and damage your feet over time.
As for MD, these shoes will never be a good option. Also, you need to buy shoes that provide proper support to your feet. As support can be crucial for someone with MD, it is highly recommended for one to wear supportive and comfortable shoes.
How to Choose the Best Shoes for Muscular Dystrophy
It is always necessary for you to consider all the good factors before buying your shoes. If you have muscular dystrophy, you need to buy suitable shoes for the condition. There are some things you need to focus on when purchasing the shoes. They are-
Comfort
The first thing you have to look out for in the comfort of the shoes. The shoes need to have enough breathability and cushioning to be soft and supportive of the feet.
Support
The shoes need to provide support to your feet to make them improve their condition. With lots of support, your feet and leg can have more strength, and the everyday task can be easier for you.
Quality
The last thing you should focus on is the quality of the shoes. The shoes should have a good quality to be comfortable and bring good to your feet.
FAQ
Does Exercise Make Muscular Dystrophy Worse?
It depends on the condition and type of the MD. But mostly, exercise will only do good to the MD.
Is Cycling Good for Muscular Dystrophy?
If someone who is suffering from MD is enabled to ride a bicycle, then there is nothing that could be bad for trying to cycle. On the contrary, it can actually bring good, but one needs to be alert not to do something to harm their health.
Does Stretching Help Muscular Dystrophy?
Yes, stretching is a form of exercise, which can be very beneficial for muscular dystrophy.
Conclusion
That was all for the best shoes for muscular dystrophy. We hope that all the recommendations and additional information we have provided will be helpful for you and you can find the right shoes to benefit your health.
It is always recommended to give your health the best priority. Therefore, you need to focus on what shoes will be the best for you and find something for yourself with the help of our suggestions.
