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Best Sock Liners for Hiking

With the right protective gear, hiking can be a great way to immerse yourself in the outdoors and take in some breathtaking scenery. But if you’re not wearing what you need on your feet, even a short hike can become uncomfortable very quickly.

That’s why it is essential to invest in quality sock liners that keep your feet dry and comfortable while performing strenuous tasks like scrambling up rocky trails or crossing creeks. In this blog post, we’ll discuss best sock liners for hiking and which sock liners are ideal for helping make your next hiking trip enjoyable!

Best Sock Liners for Hiking

Our Top 5 Picks for Best Sock Liners for Hiking

1. FoxRiver Women’s Wick Dry Coolmax Ultra-lightweight Liner Crew Socks

FoxRiver’s Women’s Wick Dry Coolmax Ultra-lightweight Liner Crew Socks is a performance sock for hot climates and strenuous activities. It is expertly crafted using cutting-edge four-channel fiber technology designed to move moisture and enable faster evaporation of sweat. Amazing breathability and comfort will keep your feet fresh during your most intense exercises.

These socks are designed to give you superior breathability and offer superior durability thanks to the high-performance blend of 93% CoolMax polyester, 6% nylon, and 1% spandex. So whether you’re running around town or hiking mountains, rest assured your sock won’t wear out long before you do.

Offering superior fit, cushioning, and durability to keep your feet feeling great all day long, these socks have special moisture-wicking technology that removes moisture buildup and keeps your feet dry, so you can go that extra mile or stand through a full day without worry. With a unique blend of comfort, breathability, and support, you can trust that these liner crew socks will keep your feet comfortable while reducing hot spots and helping to avoid blisters caused by friction.

Crafted for the modern active woman, these smooth and lightweight sock liners feel like a dream and provide superior defense against painful rubbing and friction. With advanced Coolmax technology, you can rest assured your feet stay both cool and dry during physical activities or everyday adventures. Soft, breathable fibers hug the shape of your feet for maximum comfort that lasts all day long. So take on any challenge with style, confidence, and peace of mind – FoxRiver has your feet covered!


  • Superior breathability
  • Moisture-wicking technology
  • Durable construction and materials
  • Coolmax technology for superior cooling
  • Soft, lightweight feels like a dream
  • Reduces hot spots and friction to avoid blisters.


  • Not accurate sizing

2. Alvada Merino Wool Hiking Thermal Warm Socks

Alvada’s Merino Wool Hiking Thermal Warm Socks are designed with high-quality materials and superior craftsmanship – perfect for any outdoor enthusiast. Alvada’s Merino wool hiking socks will provide unparalleled support, comfort, and warmth, whether you’re tackling tough terrain or enduring unpredictable weather. Crafted from premium Merino wool and constructed to fit both men’s and women’s hiking boots, these durable socks offer a secure, snug fit that won’t slip or bunch.

Soft against the skin and incredibly lightweight, Alvada’s hiking socks are equipped with stay-put support cuffs that allow for better blood flow to promote longer endurance on your hikes. With superior insulation, breathability, and moisture-wicking technology integrated into each pair of Alvada’s Merino wool thermal warm socks, hike farther comfortably, knowing your feet will remain comfortable and dry in any condition.

Made with high-quality Merino wool and blended with nylon, these warm thermal socks provide extra warmth, softness, and comfort for long walks. In addition, the nylon adds to the socks’ durability so that you can enjoy your outdoorsy adventures longer! With an in-step design reaching up to the calf, these wool hiking socks are a great fit and won’t require readjusting. They won’t itch either due to their superior wool composition enhanced with a touch of nylon —so you can stay cozy without worrying about discomfort or pricking!

With a shaped cushioning footbed and premium wool construction, these thermal socks will keep your feet comfortable and warm no matter the conditions. Designed for both men’s and women’s hiking shoes, Alvada Socks use innovative knit patterns to ensure a snug fit that ensures that arch support and mid-foot constriction remain minimized during even the most intense hikes. In addition, the merino wool blend provides ultimate warmth, breathability, and temperature regulation, so your feet don’t overheat. 


  • Premium Merino Wool blend for superior warmth and comfort
  • Innovative design with stay-put support cuffs
  • Moisture-wicking technology for dry, comfortable feet
  • Lightweight and breathable feel
  • Durable construction to withstand any condition
  • In-step design to fit both men’s and women’s shoes


  • Durability isn’t good

3. CWVLC Crew Hiking Arch Compression Boot Socks

Introducing the CWVLC Crew Hiking Arch Compression Boot Socks! These high-performance socks feature med-compressed fabric and elasticity to provide gentle arch and heel support. Thanks to their special design, there’s no slipping or bunching, ensuring comfortable hikes with no blisters. In addition, you can trust that these boot socks will stay up, keeping your feet snugly in place. So whether it’s a long hike on the Trail of 10 Lakes or an afternoon on the Nordic trail, these CWVLC Crew Hiking Arch Compression Boot Socks will get you where you need to go with confidence and comfort.

Crafted with moisture-wicking material that pulls moisture away from your feet to keep you feeling fresh, these socks also have an airy terry structure that absorbs shock and offers extreme softness to keep your feet insulated and free from blisters. With their durable, thick material build, these lightweight socks can be relied on for countless adventures for years to come. And the best part? The design of this sock is tailored around your foot’s structure, so you’ll enjoy superior breathability and dry, comfortable wear.

These superior boots are incredibly soft, breathable, and made of a unique blend of seven different materials. The enhanced anti-pilling performance ensures maximum durability, no matter how many miles you traverse. Highly cushioned throughout each sock for unbeatable support, warmth, and comfort, the CWVLC Crew Hiking Arch Compression Boot Socks won’t add unwanted bulk or weight. Additionally, the strategic instep mesh zones featured on these boots allow for impressive breathability when you need it most. So strap up in style, knowing you’ve got reliable protection whenever you hit the trail with the CWVLC Crew Hiking Arch Compression Boot Socks!


  • Med-compressed fabric and elasticity for arch and heel support
  • Moisture-wicking material to keep feet fresh
  • Airy terry structure absorbs shock and offers superior softness
  • Durable design with anti-pilling performance
  • Cushioned throughout each sock for comfort, warmth, and support


  • Not thick enough

4. Smartwool Women’s Classic Hike Light Cushion Crew

Introducing the Smartwool Unisex-Adult Classic Hike Zero Cushion Liner Crew. It’s the perfect sock for hiking, camping, and adventurers that like to keep their feet comfortable while they explore. You won’t have to worry about sacrificing performance or fit, either! The 4 Degree Elite Fit System ensures you can get a dialed-in fit and easily move around. And if that wasn’t enough, these socks are also made with recycled nylon making them strong and durable while remaining environmentally friendly.

Whether you’re experienced or new to the world of trails and hikes, these merino wool socks hold up against abrasive environments and help maintain a consistent temperature in any weather conditions. Limiting odor and moisture absorption, it’s clear that your feet won’t be soggy or smelly after a hike with the Smartwool Classic Hike Zero Cushion Liner Crew. Instead, enjoy the dependable performance with each wear that comes with innovative knitting technology designed for maximum comfort on outdoor adventures.

Featuring an over-the-ankle, low-cut fit that ensures your feet remain comfortable and free from chafing, these versatile socks are suited for anything – whether it’s hitting the gym in athletic shoes or setting out on a weekend hike with low to mid-top hiking boots. With soft cushioning throughout and advanced temperature regulation technology, you can trust these socks to offer consistent support where you need it most. Comfortable and lightweight, they won’t weigh you down while offering protection and the freedom of movement to take on even the toughest trails.

Crafted from a blend of eco-conscious wool fibers, this style provides premium comfort and breathability to keep you comfortable all day long. The wool fibers create a natural barrier against the elements, wick away moisture, and regulate your body temperature while you take on the trails. Plus, they’re stylish too! Quality will guarantee lasting satisfaction – upgrade your wardrobe with Smartwool’s Classic Hike socks!


  • Recycled nylon for strength and sustainability
  • 4 Degree Elite Fit System for a custom fit
  • Merino wool for temperature and odor regulation
  • Over the ankle, low cut fit for no chafing
  • Soft cushioning throughout for comfort
  • Eco-conscious wool fibers provide breathability and premium comfort.


  • Not accurate sizing

5. Fox River Wick Dry CoolMax Liner Sock

Fox River Wick Dry CoolMax Liner Sock provides extra breathability and moisture management to keep your feet cool throughout the day. The CoolMax polyester fabric is designed with airflow and sweat control in mind, allowing air to circulate around your feet. This keeps your skin from getting too hot and prevents any excessive moisture buildup. Meanwhile, the Wick Dry technology accelerates the rate of evaporation, ensuring that your feet stay dry. 

With a moisture-wicking design, this sock helps eliminate excess sweat buildup by transferring it to your outer sock. This protective liner also creates a friction barrier to reduce the risk of blisters while enjoying a snug fit. In addition, this sock provides maximum breathability, and its soft, smooth fibers add extra comfort and protection against skin irritation. So whether you’re running errands or on an outdoor adventure, let the Fox River Wick Dry CoolMax Liner Sock keep your feet cool, dry, and comfortable all day long.

Crafted with care and pride in the USA, these high-quality performance socks provide superior protection and comfort. The CoolMax technology keeps feet dry, odor-free, and comfortable all day long. Their breathable and durable design can withstand daily wear while still providing all-day performance. The Wick Dry technology uses advanced fibers that quickly wick moisture from the skin to keep your feet dry, even in extreme weather conditions. From running errands to hiking trails and participating in outdoor activities, you can count on keeping your feet fresh even on the go.


  • CoolMax technology keeps feet dry and comfortable
  • Wick Dry technology wicks moisture away from the skin quickly
  • Soft, smooth fibers prevent skin irritation
  • Maximum breathability allows air to circulate freely
  • Friction barrier reduces the risk of blisters while providing a snug fit


  • Not durable enough

Few Things to Consider When Choosing the Best Sock Liners for Hiking:

1. Comfort:

The most important thing to consider when selecting the best sock liner for hiking is comfort. Make sure you choose a pair that fits your foot perfectly and won’t cause any rubbing or chafing. Look for liners made from soft materials like cotton, wool, and bamboo that will keep your feet comfortable during long hikes.

Consider When Selecting 
the Best Sock Liner

2. Breathability:

Another key feature to look for when picking the best sock liners is breathability. Choose a pair that wicks away moisture and allows your feet to breathe, preventing sweat from building up and causing uncomfortable blisters. Look for liners with mesh panels or ventilation holes that provide maximum breathability without compromising comfort.

3. Durability:

Hiking can be rough on your feet, so make sure you have a pair of sock liners that are tough and durable enough to handle the terrain. Avoid synthetic materials like polyester or nylon, which tend to break down with extended wear, and opt for more hardy fabrics such as cotton, wool, or bamboo, which can withstand tougher terrain.

4. Weight:

Consider the Weight 
Of Your Sock Liners

Consider the weight of your sock liners. Heavier fabrics will be more durable and provide greater insulation, but they can also weigh you down on long hikes. Instead, go for lightweight pairs that won’t add too much bulk to your feet while still providing protection and comfort.

5. Price:

When choosing the best sock liners for hiking, consider your budget. A wide range of prices is available, so you can find options to fit any budget. Generally, higher-priced pairs will be made from better-quality materials and last longer than their cheaper counterparts.

Considering all these factors, you’ll surely find the best sock liners for your next hiking adventure. Choose a comfortable, breathable, durable, lightweight pair, and within your price range to enjoy every step of your hike without any discomfort.

6. Sizing:

Finally, be sure to select a size that fits your feet perfectly. Sock liners come in various sizes, from small to extra-large, so take the time to measure your feet and choose the right size before making a purchase. Doing this will ensure maximum comfort while enjoying the great outdoors. If your chosen size doesn’t fit, don’t be afraid to return or exchange your liners until you find the perfect fit.

Select a Size 
That Fits Your Feet

By considering all these factors when choosing the best sock liners for hiking, you can rest assured that your feet will stay comfortable and protected no matter where your adventures take you.

Do Sock Liners Go Inside or Outside?

When it comes to wearing sock liners, there is no definite answer as to which way is the best. Some people prefer to wear the sock liner on the outside of their socks, while others opt for wearing them on the inside. So it depends on personal preference and comfort level.

If you are looking for extra warmth, it is recommended to wear your sock liners on the outside. This can provide additional insulation, which can help keep your feet warm in cold temperatures. If you look for extra cushioning and support, it is best to wear them on the inside. Wearing them this way can add extra comfort by providing a layer of cushioning between the sock and your foot.

No matter which way you choose to wear your sock liners, make sure that they fit properly. If the sock liner is too tight, it can cause discomfort and affect circulation. Similarly, if it is too loose, it can cause bunching or slipping. Try them on with your socks before going on a longer hike to ensure they fit properly and provide the comfort and support you need.


Alvada Merino Wool Hiking Thermal Warm Socks are made of a polyester, merino wool, and spandex blend that is comfortable yet durable. They have a seamless toe design that decreases the risk of blisters and comes in various sizes to fit most hikers’ needs.

Thermal Warm Socks 
Are Made of a Polyester

With all of these features combined, Alvada Merino Wool Hiking Thermal Warm Socks are our top pick for the best sock liners for hiking. Do you have a favorite pair of socks or sock liners that you like to use when hiking? Let us know in the comments below!