5 Best Running Shoes for Neuropathy

Repetitive stress on your feet can become the main culprit ending up with neuropathy. This unwanted foot issue is generally caused by the damage or dysfunction of the nerves in the body.

However, you can’t stop your workout sessions for that, can you? You won’t have to if you can find the best running shoes for neuropathy. Yeah, you heard that right, the pains can be alleviated, and the pressure on your foot can be eased with the right sneaker.Neuropathy is painful, but a perfect sneaker can keep the pain out of your side. After all, you can’t avoid your daily workouts, especially when you have diabetes issues. At this stage, skipping the workout session can be dangerous. It should never be compromised. That’s why finding the correct sneaker bears the utmost importance.

When you are suffering from Neuropathy, you will need some additional support like anatomical arch support, great cushioning, and more. Not all the sneaker can deliver those supportive features, to be honest. You need to pay proper attention to finding all of the required features in one sneaker.Well, that’s where all the problem starts. There are millions of sneakers out there, and finding the best one from them can be tougher than you can imagine. You will have to inspect each and every sneaker to find out the reality of its craftsmanship.

But do you know what to look for and what to avoid? If not, then things can be overwhelming for you. Don’t worry; as now you have found us, consider your job is done.

We have completed the research on the present market and selected some of the best running shoes for neuropathy. Sounds interesting, right? So, forget what you have seen before, and let’s get started!

Type	Skechers Men’s Afterburn Sneaker	ASICS Men’s Gel-Venture 6 Running Shoe	Gravity Defyer Proven Pain Relief Women’s Shoe	New Balance Men’s Fresh Foam Arishi V3 Running Shoe	Propet Women’s Tour Walker Strap Sneaker
Image
Material	100% Leather/Synthetic	100% Synthetic	fabric-and-synthetic	50% Synthetic, 50% Mesh	100% Leather
Sole Type	Rubber sole	Rubber sole	Rubber sole	Rubber sole	Rubber sole
Department	Mens	Mens	Womens	Mens	Womens
Weight	12.24 Ounces	13.6 Ounces	32.8 Ounces	1.37 Ounces	11.8 Ounces

Skechers Men’s Afterburn Sneaker

Product Feature

Well, this is the core of our list, and that’s why we can’t just put anything here. You will definitely prefer the best of the best from here. With all these in mind, we couldn’t resist ourself from putting the Skechers in this position.

The Skechers Men’s Afterburn Sneaker is one of the best-selling and highly rated sneaker in the present market. Besides, it has all the essential features to give you the required support for neuropathy. So, you can undoubtedly try this one out.The sneaker has 100% leather or synthetic construction that is perfectly finished by the professional hands of Skechers. This sneaker is durable and can withstand rough usage. You will get long-lasting support from this sneaker for sure. The sneaker also has a rubber outsole to maintain adequate traction with the ground.

It is a lace-up sneaker with a mesh upper. This means your feet will get adequate airflow to stay cool all the time. The sneaker has supportive overlays and a padded collar to keep you comfortable all day long. Moreover, it has a memory foam insole to maximize the comfort zone to the fullest.

Pros

100% leather construction
Non-slip rubber outsole
Lace-up closure
Breathable mesh upper
Padded collar and supportive overlays
Cushioned memory foam tongue and memory foam insole

Cons

The memory foam insole needs to be changed within a short time.

ASICS Men’s Gel-Venture 6 Running Shoe

Product Feature

The ASICS is at the second position of our list. The features and capabilities of this shoe will definitely make you fall in love with it. This shoe is made with mixtures of synthetic and mesh material.

This type of construction has made this shoe more durable than others. Whether you walk or run, this shoe will always be there with you. The rubber sole of this shoe is completely non-slip and will keep adequate traction with the ground. You can feel free to walk or run in slippery conditions.The shoe features Rearfoot GEL technology cushioning system. So, you can expect the maximum amount of comfort throughout the usage. This technology absorbs the shocks and impact during your pronation so that you can get a smooth transition every time. Besides, the shoe has a removable sock liner to cope with your orthotic needs.

You can enjoy a customized fit to cope with your orthotic needs. Its AHAR outsole features Acronym high abrasion rubber in the critical areas. As a result, you will get exceptional durability and traction to run on all types of terrains.

Pros

Rearfoot GEL technology cushioning system
Removable sock liner
Shock absorbing
AHAR outsole
Offers exceptional durability

Cons

No arch supports

Gravity Defyer Proven Pain Relief Women’s Shoe

Product Feature

The design of this shoe has something more special to offer. Unlike others, the shoe has VersoShock patented technology to deliver complete 360-degree protection to your feet. Well, that’s what has tended us to select this shoe for this list. The patented technology relieves pain from the ankles, knees, and back of your feet.

Besides, it has a seamless interior to prevent irritations caused by diabetic neuropathy and sensitive feet. Whether you have a foot injury or neuropathy, this shoe will be ideal for you. So, what are you waiting for? Bring this shoe and get back to track again.The shoe is made with a combination of fabric and synthetic material. This construction is sturdy enough to withstand rough usage. So, there is nothing to worry about. The shoe features removable insoles to enable you with custom orthotic support. You can change it whenever you want and apply your doctor’s prescribed insoles for better support.

The front rocker sole of this shoe provides adequate support to the midfoot and helps to prevent plantar fasciitis. Moreover, the extra shoe depth and roomy toe box so that you can pronate comfortably all day long.

Pros

Made of premium materials
VersoShock patented technology
Seamless interior
Removable insoles
Front rocker insoles
Extra-depth and roomy toe box
Ideal for neuropathy and other foot issues

Cons

A bit pricey

New Balance Men’s Fresh Foam Arishi V3 Running Shoe

Product Feature

Brands like New Balance don’t need any special recognition. They were always among the top brands for providing high-quality shoes from the beginning. For the neuropathy, the Arishi V3 Running Shoe from New Balance. The brand uses 50% synthetic and 50% mesh as its constructional material.

This is what will make the shoe last for years. Its tech-focused features have everything you need to prevent your neuropathy issue. With the benefit of this, you will get a fresh foam midsole. This midsole is specially engineered to deliver an ultra-cushioned and lightweight ride.The shoe has a Hypoknit upper design to deliver the stretch and supports required at the time of running and walking. In addition to that, it has a blown rubber outsole that offers impressive durability and traction with the ground. This rubber outsole is entirely non-slip, which guarantees your protection during your pronation.

In order to ensure a perfect fit, the shoe features an upper bootie construction with an ultra-heel design. Both of these will hug the back of your feet, giving you a snug and supportive fit. This shoe is breathable, for which there will be adequate airflow to keep your feet cool all the time.

Pros

Blown rubber outsole
Fresh foam midsole technology
Ultra-cushioned and lightweight
Bootie upper and ultra-heel design
Breathable
Ortholite Sock Liner

Cons

Not suitable for the wide feet

Propet Women’s Tour Walker Strap Sneaker

Product Feature

Propet is another renowned brand that has maintained its reputation with some high-end shoes. And for neuropathy issues, nothing will be as ideal as the Propet Women’s Tour Walker Strap Sneaker. This sneaker is made to be perfect.

You will get almost every essential feature are present so that you won’t have to face any obstacles. Besides, the sneaker comes in six different color variants to cope you’re your styling needs. So, even if you are a bit picky, this sneaker will definitely please you.The sneaker has 100% leather construction that is made to last for a long time. You will get the premium feel of leather with every step you make. The professional construction of Propet has made it capable of withstanding wear and tear. The sneaker has a rubber outsole to deliver a non-slip performance every time.

You won’t have to worry about any types of slip-caused accidents when you are wearing this shoe. The sneaker also has excellent shock-absorbing material and cushioning techniques. So, you won’t have to compromise with your comfort zone when you are wearing this sneaker.

Pros

100% leather construction
Rubber outsole
Has excellent shock absorbing capability
Cushioning techniques
Available in different colors

Cons

There is no breathing room
Short straps

Ped-Lite Women’s Neuropathy Athletic Shoe

Product Feature

This might be a new name, but trust us, its popularity is growing rapidly over time. The Ped-Lite Women’s Neuropathy Athletic Shoe is specifically designed for people with diabetes, neuropathy, lower extremity disorders, and more. So, you can undoubtedly buy this one to beat your neuropathy issues.

The entire construction of this shoe is made from premium leather. That’s why you can expect long-lasting durability from this shoe. The shoe is available in both black and white colors. So, you can select one based on your preference.The shoe includes a cushion orthotic insole to accommodate your foot requirements. This insole is removable, and you can also use your prescribed orthotics if you want. Finding the right shoe for the wide feet can be a great problem. But when you are selecting this shoe, there is nothing to be worried about. The shoe is specially designed with wide widths to accommodate your foot’s contour. The good thing about this shoe is that it offers both lace-up or hook and strap closures. This means you can easily put this shoe on or off. This closure system will hold the shoe securely with your feet.

Pros

Premium leather construction
Supple leather uppers
Rubber outsole
Available in lace-up or hook and strap closure
Includes removable cushion orthotic
Ideal for diabetes, neuropathy, lower extremity disorders

Cons

Low shock absorption

Orthofeet Proven Plantar Fasciitis and Arthritis Diabetic Shoes

Product Feature

If you were looking for a stylish yet supportive shoe, then this shoe is only for you. Like the previous models, this one also has the premium construction of leather. Besides, it is perfectly finished by the professional hands of Orthofeet. So, feel free to walk, run and hit the terrains. The shoe has extended widths to accommodate the foot size.

It is perfectly designed for Medium, Wide, Extra Wide Widths. You won’t have to worry about the sizing issues. The shoe features a therapeutic design that helps to alleviate stress on the joints. It also enhanced stability and delivers ease of walking.Where most shoes fail to deliver the required amount of comfort. This shoe offers guaranteed comfort throughout usage. You can test the comfiness of this shoe if you want. The company offers a 60-day testing period. If you are not satisfied, you can return this shoe without any hassle.

The shoe is specifically designed to prevent plantar fasciitis, heel pain, foot pain, neuropathy, and almost all types of foot issues. It is comfortable and featured all essential features. So, buying this shoe will obviously be a good idea if you were looking for a plantar fasciitis support shoe.

Pros

100% leather construction
Offers guaranteed comfort
Comes with a 60-day wear test
Extended widths
Unique therapeutic design
Enhances stability
Gives the ease of walking

Cons

Some users weren’t satisfied with the build quality.

Why Is Neuropathy?

Neuropathy is actually damage or dysfunction of the nerves. This can occur in one or more nerves ending up with numbness, tingling, pain, and muscle weakness. Generally, neuropathy starts in the hands and feet. But it can occur in the other parts of the body too.

Neuropathy is also known as peripheral neuropathy, which refers to the problem within the peripheral nervous system. The peripheral nervous system is the network of nerves that remains outside your brain and spinal cord.

Treatment for Neuropathy in Legs and Feet Naturally

The treatment usually depends on the type of Neuropathy. However, we are discussing here the most common type of neuropathy. Below you will get the easiest natural treatments to reduce peripheral neuropathy.

Vitamins

In most cases, peripheral neuropathy is connected to vitamin deficiencies. So, you need to focus on obtaining more vitamins through your daily meal; in this case, vitamin B, vitamin D more essential for nerve health. Your doctor may suggest taking the essential supplement for that. But make sure to stick with the recommended dose only.

Avoid Smoking

Smoking has lots of adverse effects on our bodies. One of them is, it affects blood circulation. The blood vessels narrow down and get less oxygen which causes peripheral neuropathy. So, you should avoid smoking to gain positive changes.

Taking Bath with Warm Water

Taking a warm bath can alleviate the pain and symptoms of neuropathy. Warm water increases blood circulation and decreases pain symptoms. So, you can also try that out.

Exercise

Well, this is the most important step that can help you eliminate neuropathy. Regular exercise combats the pain and improves your overall health condition. Being active can reduce your blood sugar and slow down your nerve damage. Exercise also improves blood circulation and reduces stress. Therefore, make sure to continue your exercise.

How Do Special Shoes Help to Treat Neuropathy?

When you have a neuropathy issue in your feet, you need to ensure special care for your feet. In this case, some special types of shoes can help a lot. These shoes are specifically designed to alleviate the pain. These shoes are more comfortable to ease the pressure on your feet while walking and running.

How to Choose the Best Shoes for Neuropathy Through Features?

Soft and Comfortable

Your shoe must be soft and comfortable to ease the pain while walking and running. The insoles play a great role in this. You should look for a shoe that has a softer and thicker insole. If your feet have a high arch, you should ensure adequate arch support from your insole.

Fit

Appropriate fitting bears the utmost importance. Without a proper fit, wearing a shoe can be painful. People with neuropathy should select a shoe with a wider and deeper toe-box. A wider toe-box relieves the pressure from the toes, which helps to prevent the pain.

Materials

The construction materials of the shoe indicate how long they are going to last. That’s why you need to find a shoe that is made of premium materials. The best running shoes for neuropathy will always guarantee a premium construction of high-quality materials.

Frequently Asked Questions:

Can Exercise Reverse Neuropathy in Feet?

No, exercise can’t reverse neuropathy. Even if you have a neuropathy issue, it’s still important to remain physically active.

Is Running Good for Neuropathy?

Exercise can reduce the pain of neuropathy. You should perform any workout that increases your flexibility and reduces the tightness of your muscle. Walking or running is ideal for this.

How Long Does It Take to Recover From Neuropathy?

It depends on the type of injury. In most cases, it takes 18 months to recover. The time may increase based on the severity.

Conlclusion

Neuropathy won’t be an obstacle if you can wear perfect footwear. When making the decision, make sure to keep the things in mind that we have discussed earlier. However, we have reviewed some of the best running shoes for neuropathy that include all those essential things. So, just select one and live the life like before. Hopefully, you will get your desired shoe from here.

You may read also – Best Work Boots for Neuropathy

Best Running Shoes for Neuropathy