Skip to content

Best Shoes for Rope Climbs

Rope climbs are one of the regular items in your workout. It is also a popular competition. Honestly, it requires an enormous amount of upper strength with the ability to hold something strongly firmly.

Everything depends on grip here. So, you need to focus on achieving more grip while climbing the ropes. That’s where you will need the best shoes for rope climbs. These shoes are equipped with specific rope climbing technology. With them, you will get not only adequate grip but also medical support for your feet. Obviously, you will have to focus on a lot of things. At that time, you will never want to be worried about your feet. This is because you will also feel great pressure on your feet. Without the right type of shoe, it can become a great issue in the future. That’s why a proper shoe is always recommended.

When you have a perfect shoe and proper technique, you reduce the effort of climbing and boost your performance. Who knows, you may become the next champion? For this, you will need the required support, and that can’t be achieved from your regular shoes. Actually, you will need a little more from your footwear.

And most importantly, it should be abrasion resistant and offer you more grip during your activity. It should have the capability to withstand the roughness of your workout and cope with your activity. These features are important, and all of them can only be found from the best shoes for rope climbs.

Best Shoes for Rope Climbs

Now, the question is how to get them? Well, that’s going to be a bit hard. Since the market is filled with numerous shoes, finding the right one is like finding a nip from the haystack.

And if you are unfamiliar with the required features, things can be overwhelming for you. But don’t worry; we are here to help. We have completed the hard work for you and brought some latest shoes that can give you all the supports you need. So, without any delay, let’s dive in!

Best Shoes for Rope Climbs

ImageProductPriceAdditional information
PUMA Women's Tazon 6 WN's FM Cross-Trainer ShoePUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe
Our rating:

Ryka Women's Influence Cross TrainerRyka Women's Influence Cross Trainer
Our rating:

Reebok Men's CROSSFIT Nano 7.0 Cross TrainerReebok Men's CROSSFIT Nano 7.0 Cross Trainer
Our rating:

New Balance Women's 577 V4 Cross TrainerNew Balance Women's 577 V4 Cross Trainer
Our rating:

Nike Men's Gymnastics ShoesNike Men's Gymnastics Shoes
Our rating:

Under Armour Men's Tribase Reign 2.0 Cross TrainerUnder Armour Men's Tribase Reign 2.0 Cross Trainer
Our rating:

Inov-8 Men’s F-Lite 235 v3 – Cross TrainerInov-8 Men’s F-Lite 235 v3 – Cross Trainer
Our rating:


Puma Women’s Tazon 6 Wn’s Fm Cross-trainer Shoe

Puma Women's Tazon 6 Wn's Fm Cross-trainer Shoe

Product features:

Puma is a brand with almost zero haters. The features and capabilities are outstanding. And that’s what makes anyone fall in love with it. After reading this review, you will also become one of them for sure. We have selected the Tazon 6 WN’s Fm Women’s Shoe from Puma, which is specially designed for Cross-trainers.

It is loaded with everything you need for your climbing activities. The shoe is constructed with premium synthetic leather. It can adapt to any gym activity and boost your performance. This leather premium quality leather is durable and will provide you with long-lasting support. It is unique, stylish, and available in different colors.The shoe has a rubber outsole to maintain the grip during your activity. Whether you run, jump or climb, you won’t have to worry about the slips or any slip-caused accidents. The shoe also features a breathable EcoOrthoLite sock liner for a comfortable fit.

Due to its breathability, there will be adequate airflow inside to dry up the moisture during your workout. For increased stability, the shoe is equipped with a TPU shank heel. It will keep you stable when you hit the ground, no matters what type of workout you perform.


  • Made of synthetic leather
  • Rubber outsole
  • Breathable EcoOrthLite sock liner
  • Offers optimum fit and comfort
  • TPU shank heel
  • Non-slip and maintains the required amount of stability


  • The sole is stiff


Ryka Women’s Influence Cross Training Shoe Trainer

Ryka Women's Influence Cross Training Shoe Trainer

Product features:

Ryka is a favorite brand for women. They are stylish and offers a lot of color choice. Beyond that, Ryka also pays proper attention to the supportive features. With this in mind, we have selected the Women’s Influence Cross Training Shoe from this brand. Its patented design suits any outfit and gym wear.

So, you will be able to maintain your stylish appearance wherever you go. The shoe is made with a mixture of synthetic and mesh material. As a result, you will get premium support and unmatched durability. It can withstand wear and tears, which makes it ideal for overpronation and gym workouts.With the rubber outsole, this shoe can provide you with the required amount of grip for rope climbing. You won’t have to struggle much when you are wearing this shoe. It will give you adequate traction and non-slip performance during your workout.

The mesh upper of this shoe enables adequate airflow so that your feet can remain dry all the time. So, you will be able to stay comfortable, preventing moisture and bacteria. The shoe has a padded tongue collar to enable you with a comfortable fit. And the combination of flex foil with direct fuse layers provides more support to your feet.


  • Premium construction
  • Anti-slip rubber outsole
  • Breathable mesh upper
  • Flex Foild and Direct Fuse Layers
  • Padded tongue and collar
  • Extra arch and heel support
  • Dual Density foam midsole


  • Narrow toe box


Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer

 Reebok Men's CROSSFIT Nano 7.0 Cross Trainer

Product features:

Brands like Reebok don’t need any special recognition. You can always expect the best of the best from this brand. However, for the rope climbing activities, they have specially designed the Men’s CROSSFIT Nano 7.0 Cross Trainer. It is for men and can withstand the roughness of their activity.

This shoe comes with a wide color variant. Well, that’s the great part of this shoe. There’s no need to compromise with your style. Just select one of your favorite colors and let it express your choice.The shoe has 100% synthetic construction, which makes it durable and comfortable at the same time. Its rubber outsole offers a firm grip with the ground and your rope.

If you are wearing this shoe, you won’t have to put much effort into climbing up the ropes. Its rubber grip also maintains adequate traction with the ground and enables you with a non-slip performance every time. The shoe is featured with updated nano tooling and nano weave upper.

This guarantees incomparable comfiness during your workout sessions. This upper prevents the sweats and the growth of bacteria from your feet. As a result, you will get a safe and comfortable pronation every time.


  • 100% synthetic construction
  • Non-slip rubber sole
  • Lightweight
  • Offers superior comfort
  • Ensures adequate grip
  • Available in a wide color variant
  • Wide toe box


  • Squeaky


New Balance Women’s 577 V4 Cross Trainer

New Balance Women's 577 V4 Cross Trainer

Product features:

New Balance is another brand in the market that has satisfied thousands of users. Their shoes have always offered additional support.

Among their several high-end models, the Women’s 577 V4 Cross Trainer is specifically designed for hardcore gym activities. So, if you are looking for the best shoes for rope climbs, you can put this one on your checklist. The shoe is made with full-grain leather, which delivers outstanding durability and long-lasting support.

It can tackle the roughness of your gym workouts and boost up your overall performance. The entire construction of this shoe is made in the USA. So, you can fully rely on it.Like the previous models, the shoe has a rubber outsole. Therefore, you won’t have to worry about the grips and traction. Its responsive cushioning from CRHS­+ offers superior comfort throughout the usage. And the great thing is you won’t have to sacrifice your stability for this.

Besides, it has NB memory sole comfort insert for additional comfiness and support. Its leather upper will keep your feet cool so that you can continue your workouts for a longer period. The shoe has abundant, supportive features that will guarantee a safe and comfortable pronation every time.


  • Made in the USA
  • Premium leather construction
  • Rubber outsole
  • CUSH+ responsive cushioning
  • NB memory sole comfort insert
  • Durable and stable


  • Not suitable for standing all-day


Nike Men’s Gymnastics Shoes

Nike Men's Gymnastics Shoes

Product features:

This list contains the shoes from the top brands. How can we avoid Nike? Here, we have got the Nike Men’s Gymnastics Shoes. Just as it is titled, the shoe is specially developed for workouts and gymnastics.

So, you can rely on its construction to the fullest. The great thing, the shoe comes in a wide variety of colors and designs. You can select your favorite one from there and quench your thirst for style.

The professional craftworks of Nike have added more durability to this shoe. Its haptic print provides more stability while running or jumping. Therefore, it can handle all types of tough situations, preventing wear and tears.Unlike others, this shoe is wrapped with rubber from the outsole through the midfoot. This helps to resist abrasion while climbing the rope.

The rubber sole is also non-slip, and that’s why you will get adequate grip throughout the usage. Its Flywire technology offers a stable fit improving your overall performance. This combines with TPU heel to cope with the movement like side lunges and shuttle drills.

Its new textured mesh upper offers more strength while keeping the construction lighter in weight. The mesh upper also allows adequate airflow inside, which makes it ideal for long time


  • Abrasion-resistant
  • Rubber outsole
  • Flywire technology
  • Durable and stable
  • Breathable mesh upper
  • Lightweight
  • TPU heel counter


  • Some users complained about the insoles


Under Armour Men’s Tribase Reign 2.0 Cross Trainer

Under Armour Men's Tribase Reign 2.0 Cross Trainer

Product Feature

Product features:

Under Armour is one of the renowned brands of the present time. That’s why we have selected the Under Armour Men’s Tribase Reign 2.0 for this list. Honestly, this shoe has everything you need to enjoy a wonderful workout session.

It is featured with UA TriBase in the sole, which maximizes the ground contact. It also offers superior upward flexibility to promote your natural motion and downward flexibility to maintain an adequate grip on the ground. This means you will get a complete 3600 support through this shoe.The shoe has a large collar height and a large external heel counter that offers more stability during your pronation. It also offers a comfortable fit so that you can pronate naturally without any complication.

The forefoot area of this shoe is engineered zonal flex and traction to enable you with greater mobility. Moreover, the shoe has a full-length Micro G foam midsole to keep you comfortable all day long.

Its full rubber outsole of the maximum amount of durability by wrapping up the lateral and medial sides. This makes the shoe abrasion resistant and ideal for rope climbing.


  • Non-slip rubber outsole
  • Full-length Micro G foam midsole
  • Zonal Flex and traction in the forefoot
  • Larger external heel counter
  • Larger collar height
  • UA triBase in the outsole


  • Too tight for the wide foot


Inov-8 Men’s F-Lite 235 v3 – Cross Trainer

Under Armour Men's Tribase Reign 2.0 Cross Trainer

Product features:

We are going to end our list with the Inov-8 Men’s F-Lite 235 v3 – Cross Trainer. The designers of this sneaker have maintained a perfect combination of all the essential features in this sneaker. It is durable and flexible; that’s why it can incorporate with your natural movement.

Unlike others, this sneaker features performance outsole technology that promotes natural movement. It allows the user to move easily without any complications. The sneaker offers appropriate fitting around the midfoot, for which you will get more stability. Its wide toe section has a roomy space that allows your toe to spread while lifting heavy items.This stylish sneaker features rope guard technology which makes them sturdy. This technology holds up from the upper to its welded toe bumper, which makes it suitable for all types of workouts.

Its super-durable construction features elastic mesh liners that hug the foot for the required support and comfort. This mesh material is breathable of which you will get added comfort all the time. All these features are crafted in a lightweight chassis.

So, you won’t worry about any additional weight too. This sneaker is versatile and perfect for high-intensity workouts. You can feel free to wear it for rope climbing activities


  • Performance outsole technology
  • Offers a snug fit
  • Wide toe section
  • Rope guard technology
  • Breathable mesh upper
  • Elastic mesh upper
  • Comfortable design


  • Not suitable for distance running

How to Choose the Best Shoes for Rope Climbs?

All shoes weren’t designed for rope climbing. Certain features make a shoe appropriate for this type of activity. In simple words, climbing shoes are different from our regular shoes. From a climbing shoe, you will prefer lots of support and stick to the surfaces you climb. Let’s have a look at what features are must of making a shoe perfect for climbing.

  1. A climbing should offer you a snug fit. But at the same time, it also should be flexible to cope with your activity.2. Selecting a stiffer and flatter shoe is ideal for crack climbers.3. In the case of the sport, climbers and boulderers, a softer and curved shoe will be more useful.4. You should also focus on the closure system. The lace-up shoes are perfect because they offer a good fit.5. Women’s climbing shoes should provide higher arch support in a narrower chassis.

What Features Should a Beech Workout Shoe Have?

A beech workout is not like others. It requires more force and a fuller range of motion generating from your ankle to hip. This means you will need more support from your shoe. And obviously, an ordinary shoe can’t give you that support. Let’s have a look at what features are essential for a beach workout shoe.

  1. Obviously, it should be comfortable and made of durable materials.2. The sand of the beach is hot, and that’s why breathability is a must.3. They should be flexible, lightweight, and have a supportive sole for proper traction4. It should be waterproof and easy to wash

Which Shoe Is Better for Rope Climbing – Crossfit Shoes Vs. Other Workout Shoes

For better performance, you must select training shoes that are appropriately designed to cope with your workout. When it comes to our mind, we usually think about two types of shoes, cross-fit and workout shoes. Let’s have a look at its difference.

Cross Training Shoes

Crossfit shoes good for a wider range of motion and multi-directional movement. Their soles are flatter than other workout shoes, for which they offer more flexibility. Cross-training shoes are perfect for almost all types of purposes. From playing basketball to lifting weights, you can wear this shoe for all of them.

Other Workout Shoes

Most of the other shoes are designed for heel-to-toe movement. The designers of this type of shoe pay more attention to the heel and midfoot. That’s why those places have added cushioning and supportive features. This type of shoe is ideal for running and gym workouts.

Frequently Asked Questions

Why Do I Need to Buy a Particular Pair of Shoes for Climbing Rope?

As we have mentioned above, you will need more support while climbing. These supports can only be acquired from a perfect climbing shoe.

Can I Wear the Climbing Rope Shoe the Whole Day?

Yes, you can wear it, but it is not recommended. You see, the sole of a climbing shoe may get flat and cause pain when you stand all day long.

How Much Do the Climbing Rope Shoes Cost?

The average cost of climbing rope with all of the required equipment is around 400dollars.


A secured grip is inevitable when you are performing rope climbing activities. So, don’t risk the essential factors. Select one of the best shoes for rope climbs and enjoy an enhanced climbing experience. Hopefully, this guide will lead you to your dream shoe.