Best Cheer Shoes for Flyers

Cheerleading is a demanding sport that requires the use of specific equipment to keep athletes safe and injury-free. Finding the right cheer shoes can be difficult, but this article will make it easy for you with our five best cheer shoes for flyers.

Cheerleading is an ever-growing sport, and as such, there are many types of cheer shoes that have been created to aid in hitting specific tricks for more difficult stunts. To keep it simple, you can classify your shoe choice into three categories: stunt shoes, all around, or stunts. All are designed differently for the purpose they serve.

Best Cheer Shoes for Flyers

Top 5 Best Cheer Shoes for Flyers List


Nfinity Adult Evolution Cheer 

Chassé Apex Cheerleading s

Adidas Performance 

New Balance Women's 623 V3 

Nike Women's Cheer Sideline IV 


Nfinity Adult Evolution Cheer Shoes
Chassé Apex Cheerleading Shoes - White Cheer Sneakers for Girls and Women
adidas Performance Women's Triple Cheer Shoe
New Balance Women's 623 V3 Casual Comfort Cross Trainer
Nike Women's Cheer Sideline IV Cheerleading Shoes


Not Mentioned

Rubber sole

Rubber sole

Rubber sole

Not Mentioned

Air Pump


Feather light Bubble laces

Low profile and lightweight cheer shoe

Mesh lining for breathable comfort

623v3 has an athletic look

Durable rubber tread


100% Leather

100% Synthetic

100% Synthetic

100% Leather

Leather, synthetic and textile


6.56 Ounces

19.36 Ounces

19.2 Ounces

10.08 Ounces

19.2 Ounces



Nfinity Adult Evolution Cheer Shoe

Nfinity Adult Evolution Cheer Shoes

Product Feature

Tired of how heavy and impractical your cheer shoes are, particularly for the lightweight activity that is cheering? Try Nfinity Adult Evolution. This shoe's innovative design makes it lightweight but tough enough to take a few direct hits to keep you safe when tricking around.

Made with 100% leather. Ergonomically designed insoles offer exceptional arch support and cushion and perfect fit due to feather-light Bubble laces. Don't forget about the Sateen uppers that promote breathability so your feet won't overheat even on long days!

The Nfinity Adult Evolution Cheer Shoe is a performance shoe designed to meet the athlete's needs. The unique design helps with the natural fit around your toes and impact area. Ankle Lock Technology aids in heel fit, making for a sleek look on the floor.

The Ndurance for adult shoes provides excellent support even during the most intense moves. They are meant to be worn without socks and run a little small, so we recommend sizing up if you're not sure!

It is an excellent shoe for those who want comfortability and durability with their performance gear. If you are looking for competition shoes, we recommend the Sateen uppers of this shoe for everyday wear.


  • Design helps with the natural fit around your toes and impact area
  • Ankle Lock Technology aids in heel fit, making for a sleek look on the floor
  • Excellent support even during the most intense moves
  • Meant to be worn without socks
  • Sized for comfortability and durability


  • May run a little small, so we recommend sizing up if you're not sure


Best for flyers who want a comfortable shoe designed to maximize movement and protect their ankle from injury and pain


Chassé Apex Cheerleading Shoes - White Cheer Sneakers

Chassé Apex Cheerleading Shoes - White Cheer Sneakers for Girls and Women

Product Feature

The classic Chassé Apex Cheerleading shoe is your new best friend for classes, camps, and cheering. The all-over white synthetic upper attracts dirty less than other colors and helps camouflage cleats. Classic lace-up detail with a reinforced TPU front strap also helps keep the shoe on tight. Rubber outsole offers traction, so you can be sure to stick those jumps!

These Shoes are an ideal pick for dedicated squad members looking to get serious about their cheering. Designed by former collegiate cheerleader and professional dancer, these breathable shoes pair low profile design with a lightweight yet sturdy construction that's perfect for stunts like pyramids!

Say goodbye to hot, sweaty feet caused by limited air circulation thanks to the synthetic leather upper, as well as uncomfortable skin rubbing on several layers of fabric due to a one-piece tongue made from mesh material allowing airflow.
These sneaker cheer shoes have elastic band crisscross straps at the top that ensure a secure fit while also providing easier access when lacing up (no more having to take off each layer.

These best cheer shoes offer an unbeatable combination of style and protection! With their sturdy rubber outsole, ultra-soft inlay, and bubble laces that never tangle or wear out, these sneakers are built to last through hundreds of routines.


  • Extremely Lightweight and durable
  • All around the great shoe for cheerleading
  • Great price point
  • Great Outsole Protection
  • Narrow and flat


  • Make sure to double-check the Sizing Chart of Chassé Apex Cheer Shoe
  • Not for serious stunters; they are a bit tight


Adidas Performance Women's Triple Cheer Shoe

adidas Performance Women's Triple Cheer Shoe

Product Feature

These Adidas shoes offer a balance of comfort and support for cheerleading. The rubber sole provides great traction, no matter how much you'll be jumping up and down on the floor!

The shaft measurement will ensure these stay on your feet while balancing desperately with only one hand glued to the rail in front of you. Plus, the jellybean colors are just so irresistible that everyone's going to want a pair!
It's impossible to be on the little-league sidelines without a cheer shoe. Celebrating athletic achievements for kids of all ages, Adidas Performance Women's Triple Cheer Shoe won't let you down when it's time to stand up and shout!

A platform height of approximately 0–3 inches means this is the perfect shoe for leaping into jumps or standing out in front of a crowd. The boot opening measures about 0– 3 inches around and fits easily over skinned knees, sore feet, or even mildly bruised feelings after an intense game. So go ahead–– get out there and make your voice heard with these performance women's triple cheer shoes by Adidas™️ Hockey Company Inc.

This Cheer shoe is a staple for any activity. It has excellent arch support and breathability, perfect for triple jumping cheer! It is suitable for both indoor and outdoor use.


  • Superior durability
  • Extra cushioning for the ball of your foot
  • Lightweight
  • Breathable mesh on the sides and tongue
  • Extra arch support
  • Non-marking rubber outsole for traction when you need it most


  • None! These shoes are perfect. They're lightweight, breathable, durable and have excellent arch support without sacrificing a comfortable fit


New Balance Women's 623 V3 Casual Comfort Cross Trainer

New Balance Women's 623 V3 Casual Comfort Cross Trainer

Product Feature

A calming isle of breezes awaits you with the New Balance 623v3 cross-trainer. Pleasantly these cheer shoes are designed in synthetic leather material; they feature superior comfort with their next-level comfort technology. Let your feet feel light and free as they roam across a vast expanse of open seas and fields.

Experience comfort and agility in the New Balance 623V3. These shoes are made with breathable and durable leather material for your feet's most comfortable wearing experience. Lace-up these professional cross trainers to be on the move all day.

Never let your passion for running get overshadowed by your fondness for fashion. With the New Balance Women's 623 V3 Casual Comfort Cross Trainer, you'll be able to do both effortlessly. Featuring a hidden heel, these sneakers are perfect for those days when quick errands turn into marathon outings where comfort is key.

These New Balance women's training shoes are made to withstand impact and provide just the right amount of cushioning wherever you go. As runner-up for "Best Running Shoe" in Runner's World magazine, these 623 V3 trainers are the shoe that runners want as they take on their next goal race!


  • A hidden heel
  • Lightweight
  • Superior comfort and stability
  • Strategically placed mesh panels for breathability
  • Extra cushioning in heel and forefoot


  • Expensive
  • If you have a job to stand for all day, You can avoid it


Nike Women's Cheer Sideline IV Cheerleading Shoes

Nike Women's Cheer Sideline IV Cheerleading Shoes

Product Feature

Whether you're just starting out as a cheerleader, or have been leading cheers for years, these Nike Cheer Sideline Series shoes will get you there. They fit your feet comfortably and come in many styles to match any look.

Plus, wearing these nikes means that every time you make a flip on the mat, your team cheering squad will be right behind you with their voices in tow.

With their flexible and durable synthetic leather and textile construction, these cheer shoes provide a comfortable base to keep cheering all day. The foam midsole gives your feet just enough cushioning to make you feel like you're walking on clouds while giving you a stylish look with the silver accents on these sneakers!

With Flex grooves that promote natural movement, durable rubber tread, which provides excellent traction and imported materials, these kicks have everything you need to take your game to a new level.

You may not get much "court time," like other players in basketball, but if you want to be the go-to gal in college gyms across the country, then you'll be boarding this bus of greatness!

These supremely comfortable and durable shoes provide excellent traction, while the conservative colorways let you lean into less flamboyant outfits when it matters most.

Ankle support channels flexibility so that even the toughest routines are no match for these go-to cheer shoes. The dual hinged design adds extra security.


  • Shock absorption
  • Shoes are designed for natural movement 
  • Durable rubber tread provides excellent traction
  • Dual hinged design adds in extra security
  • Supports the arch of your foot for a secure fit - Specifically designed for comfort and performance


  • Less flamboyant colorways. It can be a pro or con, depending on the school's uniform code and your personal preference.

Things to Consider Before Buying the Best Cheer Shoes for Flyers


If you are a flyer, then your shoes will need to be flexible enough for when the stunt requires that kind of flexibility. However, if you're not as flexible and more on the tumbling side, buying stiffer materials can still be an option. On top of making sure they'll fit comfortably with this consideration in mind, you'll want to ensure they are flexible in the right areas.


All around shoes offer the most protection because of their high ankles, shin guards, and extra padding in the soles. Flyers will want to make sure their shoes offer enough protection for them while they are flying high


This is not an issue if you're looking at just a single pair of cheerleading shoes. However, if you plan on purchasing multiple pairs over time or if you happen to be a cheerleader that likes to switch up her style with different clothes, you'll want to make sure your shoes match


Shoes last anywhere from one season too many. Cheerleading is a high-impact sport, and as such, they will need more attention than casual running or basketball shoes would. You should plan on investing in a good pair of shoes that will last you many seasons.


 The price of the best cheerleading shoes varies greatly depending on the features offered. One thing to keep in mind is that most high-end pairs are not worth their steep price tags because they don't offer more protection than cheaper options, which can be found for less than $50


Cheerleading shoes are usually designed with extra support for the ankle and heel. Some models even have orthopedic inserts to help stabilize your foot while you're on high jumps, but these features can also be found in cheaper pairs (just not as frequently)


The comfort of cheerleader shoes varies from person to person, but most pairs offer adequate comfort while being worn. One thing to keep in mind is that most high-end pairs do not offer more comfort than cheaper options, which can be found for less than $50

Heel Height

Like any shoe, the heel height varies from 0.75 inches to a whopping three inches. Heel height is largely personal preference.


It's important to buy the right size when buying a cheerleading shoe. If you don't, they can be uncomfortable or even cause injury if your foot slides around inside of them. Some companies will offer half sizes for those with narrower feet.

Tongue Length

The tongue of a cheerleading shoe is usually shorter than those found on most running shoes

Top Material

Top material refers to the outside or upper area. It can be made from leather, cloth, suede, canvas and more. Synthetic leather is often found on the higher end shoes.

Midsole Material

The midsole can be made from plastic, rubber, EVA foam and more. It is important to find one that will provide you with a secure grip and keep your feet comfortable all day long.

Sole Type

Sole type refers to what part of the shoe bottom you will land on when you are in a tuck position.

Frequently Asked Questions:

What is a Flyer in Cheer?

A flyer in cheer is a person who has the ability to fly in the air during routines, and they are typically one of five girls on each team.

Are Cheerleading Shoes Good For Running? 

Yes. Cheerleading shoes are specifically designed to provide stability and shock absorption when a flyer is doing various moves in the air. But, if you are running long distances, it is recommended to wear a more sturdy shoe.

Is There A Difference Between Cheerleading Shoes And Dance Sneakers? 

Yes. The main difference between the two shoe types is that dance sneakers have an arch in them and they're also made of a different material than cheer shoes.

How Often Should I Replace My Cheer Shoes? 

It is recommended that you replace your cheer shoes every six months to a year, depending on how often they are used. This will help them last longer and keep them in good condition.

Are Cheerleading Shoes Protected By A Patent? 

No. There are many different companies that produce both styles of shoes, so there's no need to patent one specific style.


Finally, we have reached the conclusion of our article. We hope you enjoyed reading it as much as we did writing it for you!

Keep in mind that the best cheer shoes for flyers are those that offer shock absorption and stability. Although all these products come with a hefty price tag, in my opinion, they're worth every penny when considering comfort and safety.- In order to find your perfect shoe, try on at least three different pairs of shoes before making up your mind.

The Nfinity Adult Evolution Cheer Shoe is one of the most popular choices among professional gymnasts because of its durability and versatility. For newbies who are just starting out, I would recommend either the Adidas Performance Women's Triple Cheer Shoe.

Last updated on June 3rd, 2021

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