There are myriad issues that can affect one’s walking posture, and overpronation and flat feet are just a few. These issues don’t just affect one’s posture, but may also cause pain and discomfort if not looked after properly.
This is why we have compiled a list of ten of the best dress shoes for overpronation and flat feet. So all you have to do is go through the guide and find one that suits you.
What Conditions Might I Have if I Overpronate?
- Reduced Impact Resistance: During overpronation, the heels bear the majority of your body’s weight, leading to strain on your joints and ligaments.
- Plantar Fasciitis: This condition comes about because of overpronation causing pain in the heel area or fallen arches.
- Ankle Sprains: When you overpronate, it is highly probable that you will suffer ankle sprains because your body weight is being distributed disproportionately.
Features of the Best Dress Shoes for Overpronation and Flat Feet
It is obvious that regular dress shoes aren’t going to cut it when it comes to flat feet and overpronation. So, we have discussed here the features of the shoes you should get, and also how those features help you.
1) Firm heel counter: Do take note that “firm” here doesn’t mean hard or anything of such. The heel counter of an ideal shoe for overpronation and flat feet is useful for the purpose of providing increased stability and support.
2) Wide soles: The soles of an ideal dress shoe for overpronation and flat feet should be properly wide. This is to increase the surface area for the foot when it’s striking the ground during motion, improving your motion control.
3) Straight or semi-curved lasts: The use of this is majorly to control the inward rotation of the foot, so it won’t go overboard and end up causing you pain.
4) Firm midsole: A good dress shoe for flat feet and overpronation will have a firm midsole to help you work on your arches. This is not the time for shoes with flimsy midsoles, as they would further aggravate the issue.
Also, the shoes must have extra arch support to ease pain in your arches and help you walk better.
5) Shock-absorbing outsole: The outsole of your dress shoe should be durable enough to absorb the impact of your foot striking the ground during the natural walking motion.
This is why it’s advisable to ensure your shoes are made with rubber outsoles, as they are an industry standard for shock absorption.
6) Lightweight with Soft Steps: Ideal footwear for overpronation and flat feet should be lightweight, so it’s easy for you to walk with soft steps. This will have the effect of ensuring your foot motion is aided properly and your joints will have less stress on them.
7) Orthotic Insoles: This can be a feature of your dress shoes or it can be an addition to it. What really matters is that you have orthotic insoles in your shoes, as they would provide you with arch support that would relieve you of any pain you feel in your arches.
The value of the anatomical support can’t be overestimated, which is why orthotic insoles are a must for any dress shoe you want to wear for overpronation and flat feet.
Now, we’ve discussed these features of best high top shoes for flat feet, let’s show you the reviews of 10 best dress shoes for women for overpronation and flat feet.
Review of 10 Excellent Shoes for Overpronation and Flat Feet
1. Drew Shoe Women’s Bloom II
These shoes are what we call formal-casual. They are Mary Janes, but not so much. Coming in four different colors, these slip-on are made with 100% leather and textile materials which means your feet are wrapped round about with comfort.
The shoes have a synthetic sole which is excellent for shock absorption during the walking gait. The strap of the shoes is velcro, instead of the usual buckles, which means the shoe is easy to wear and remove, not to mention quite comfortable.
The footbeds are removable, which means you can insert your own custom orthotic insole for extra comfort and relief.
- The shoe is very comfortable, and this is highlighted by the use of Velcro straps in place of buckles
- The footbed of the shoe is removable, allowing for the insertion of custom orthotics.
- The shoes are not very formal.
Durability: The shoes have a synthetic sole that is firm and resistant to wear, making the shoe very durable.
2. Trotters Women Danelle Pump
One of the primary attractions for these dress shoes for overpronation and flat feet is that they come in TEN different color schemes such as pale pink, mid-brown, dark blue, etc. So whatever outfit you’ve got, odds are you’d find matching colors with these shoes.
The shoe’s got heels, and you may be thinking; heels, for someone with flat feet? Yes, heels for someone with flat feet. The reason is this; the heels are only an inch and half long, and they are thicker than normal and well rounded, which means extra stability when you wear these dress shoes.
The shoes are made of 100% leather, so you can be assured of comfort when you wear these dress shoes.
- The dress shoes come in an assortment of colors, each with shiny toe caps.
- The heel of the dress shoes is very stable and the shoes are stylish.
- The width of the shoes may be wider than normal.
Fit as Expected: 84%
Durability: The shoes come with EVA anti-impact insoles to help absorb the shock of walking, making them really durable and comfortable.
3. Merrell Women’s Encore Breeze 3 Slip-On
This shoe takes comfort and breathability a notch higher, with its 100% synthetic material make. The mesh upper is very breathable and prevents any accumulation of sweat that can irritate your feet.
The shoes have the special Merrell air cushion in the heel that helps absorb the shock that occurs as the feet strike the ground. This air cushion also ensures stability for you once you wear them and this increases the shoe’s durability.
As dress shoes for overpronation and flat feet go, these shoes are one of the best.
- The shoes have a padded collar to aid with comfort.
- The shoe’s air cushion technology ensures that the shoe can provide better stability than its peers.
- The shoes may run a bit small.
Fit as Expected: 85%
Durability: The shoe has the M-Select grip outsole that withstands any strains.
4. Dankso Women’s Flynn Mary Jane
This shoe is more in the style of the Mary Jane shoe, but its look is at the same time quite modern. The shoe’s footbed is made of EVA, and the shoe has both heel and fallen arch protection, and together they provide excellent protection for people that have flat feet.
The outsole is made of rubber, which provides very good support to the shoe and helps with shock absorption.
- The removable EVA insole provides support for heels and arches.
- The shoe has linings inside that help with comfort all-day.
- The straps underneath the ankle may be unfamiliar to some wearers.
Fit as Expected: 83%
Durability: The combination of the shoe’s rubber outsoles and the removable EVA insole ensures a lot of durability for the wearer.
5. Vionic Madison Mia Heels
These shoes are designed by a podiatrist, and you can be sure they combine the best style with the best of science to give you a truly excellent shoe.
The shoe’s insole and footbed are made with microfiber materials, and this makes them really comfortable. As for the outside, the outsole is made of resistant rubber, making the shoes very durable and increasing the overall shock absorption.
- The shoes have quite a wide range of designs and colors for you to choose from.
- The shoe’s design is such that it adapts to your foot, making it feel like a second skin and increasing the level of comfort.
- The shoe’s arch support is very good.
- The height of the heel might be a problem for those who are not used to elevated shoes, so it is advised that you tread with caution if you fall in that category.
Fit as Expected: 85%
Durability: The shoe’s outsole is made of rubber, giving the shoe extra durability.
6. Vionic Spark Minna Ballet Shoe
No, you don’t have to be a ballet dancer to wear these dress shoes. They are very classy and quite formal and comfortable to wear.
These shoes provide support for fallen arches, which is a key thing to look out for when it comes to picking shoes for overpronation and flat feet.
The shoe is made with leather materials and the insole is made of EVA. The shoes also come in 16 color schemes, so there is basically a color for every choice of yours.
- The shoe has removable orthotics, so you can always replace them if and when you want.
- The shoe comes in quite an amount of color schemes.
- The shoes may not fit people with wide
Fit as Expected: 81%
Durability: The removable orthotic footbed of the shoe ensures that enough stability and durability is provided for the wearer.
7. Rockport Women’s Adele Cobb Hill
These shoes work well for either formal occasions or casual ones. They have four different colors and the shoes look like a cross between the classic times and contemporary times.
The shoes have a heels with full length of 1.5 inches. The heel though is nothing to worry about for people with flat feet and overpronation, as the heels are designed to give more stability to the shoe.
The shoe’s arch support works well with the 1.5-inch heel and the half-inch platform.
- The heel is thick and doesn’t cause issues for people with flat feet
- The shoes are made of leather and are comfortable wear in almost any condition.
- The shoe’s insole is not removable.
Fit as Expected: 85%
Durability: The high-quality leather material of the shoe means it will last longer and be constantly comfortable wear for you.
8. Alegria Women’s Paloma Flat
One of the best features of these shoes is that it has excellent rocker footbeds, which help in magnificently absorbing shock such that your feet are coddled inside the shoes whilst all the shock is seamlessly absorbed.
The shoe also has a leather lining inside that helps with comfort and reduction of irritation. The shoe is hand-sewn and you are sure of very excellent craftsmanship as a result.
- The shoe’s insole is removable, allowing for the insertion of custom insoles.
- The shoe’s design is a bit bulky.
Fit as Expected: 85%
Durability: The shoe’s rather thick rocker sole ensures that the shoe is very durable.
9. Clarks Women’s Brier Dolly Dress Pumps
This shoe has an ortholite footbed that provides a toe to heel protection for your feet. Yes, they are pumps and you would think women with flat feet and overpronation shouldn’t wear dress pumps, but with these pumps, the footbed helps to maintain comfort and relief.
The toe box of these shoes ensures that your toes don’t feel pinched when you wear these shoes and with their excellent fit, you don’t have to worry about stability either.
- Despite being an elevated shoe, these dress pumps offer a lot of support for women with overpronation and flat feet.
- The toe box ensures your toes don’t have to squish together and hurt you.
- Women who are unsure about using pumps should steer clear of these shoes.
Fit as Expected: 85%
Durability: The ortholite footbed of these dress pumps ensures that the wearers are comfortable and the shoes last for a long while.
10. Rockport Total Motion Pump
Another shoe from Rockport, these dress pumps are perfect for you if you differ from overpronation and flat feet. The reason is this; the heels are molded and make you quite stable, and the footbed is made of Ortholite and it provides comfort and relief for your fallen arches.
The shoe has totally synthetic soles, but they are resilient and tough.
- The shoe comes in a lot of colors.
- These dress pumps are suitable for prolonged use.
- The shoe might run big.
Fit as Expected: 79%
Durability: The shoe is made with synthetic and rubber materials that withstand wear and tear well, making it really durable.
How will Proper Footwear Help With Overpronation?
Arch Support: Good overpronation footwear will provide arch support. This is very important as it will help keep proper feet alignment and ensure optimum distribution of weight when you walk. If you overpronate, chances are that you have a low arch, or even a flat one.
Whichever one it is, ensure that you focus on getting shoes that offer you excellent arch support.
Stability: Lack of stability is the main issue for overpronators, simplistically saying. But once you get a shoe that has a secure fit and a firm sole, stability and balance will be restored for you.
Additional features that would also help are a contoured sole and a pronounced heel cup. These will help keep your foot in place to further help control motion and prevent overpronation.
Conclusion & Final Thoughts
Most people think they don’t have a lot of footwear choices because they have issues with their feet. That is so not true. Even with overpronation and flat feet, you can still look really good, regardless of whether you’re going to a formal dinner or you’re catching up with a friend.
With this guide, we have explained what you need to do when selecting your shoes, and we have given you actual choices to select from. As you can see, your choices abound and we have kept in mind your health and then your looks, so you have nothing to fear.
Here’s to your health, and also your good looks. Ciao!
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