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Best Volleyball Shoes for Flat Feet

Flat feet have been a bane to many volleyball players. This is because the sport requires jumping and landing, which can cause pain in flat-footed athletes. There are shoes that will provide more support for your feet while you’re playing, but when it comes down to choosing the best volleyball shoes for flat feet, you should always have the priority to select from the top-notch products.

These shoes are designed with stability features that will help keep you on your toes, so you never feel like they’re going to give out from under you during playtime. Unlike other shoes on the market, these ones also have an elevated heel design that makes them much easier for people who suffer from plantar fasciitis or heel spurs.

You’ll feel more comfortable on your feet, and because of the added height, you’ll be able to jump higher. People suffering from flat feet have a hard time finding shoes that work for them. We can ensure that our list will be highly beneficial because we have picked the best ones from the current market scenario.

Moreover, for the people who are more enthusiastic about sports but are not able to get the full advantage due to their feet condition, this article will be their source of happiness. So without further delay let us jump to the description of the products. 

NameMaterial TypeSole TypeWeight
PASICS Men's Gel-Rocket 9 Volleyball ShoeSynthetic-and-meshRubber sole11 OZ
adidas Women's Crazyflight Bounce 3 Volleyball Shoe100% Other fibersSynthetic sole3 Pounds
Under Armour Women's Highlight Ace 2.0 Volleyball Shoe100% Textile and SyntheticRubber sole9.2 Ounces
Mizuno Women's Wave Lightning Z3 Volleyball Shoe100% SyntheticSynthetic sole8.6 Ounces
Nike Women's Volley Zoom Hyperspike Training Shoe100% LeatherPhylon sole12.1 oz

Top Five Best Volleyball Shoes for Flat Feet


ASICS Men’s Gel-Rocket 9 Volleyball Shoes

ASICS Men's Gel-Rocket 9 Volleyball Shoes, 6, Black/White

 out of stock
as of June 20, 2024 2:56 pm


  • Take your performance to the court with the ASICS� GEL-Rocket� 9 volleyball shoe!
  • NC Rubber Outsole compound that contains more natural rubber content than traditional solid rubber, resulting in enhanced traction on the court
  • Forefoot Gel Cushioning System reduces shock
  • Trusstic System reduces the weight of the sole unit while retaining the structural integrity of the shoe

Product features:

With the new ASICS Men’s Gel-Rocket 9 Volleyball Shoes, the courts are yours for the taking. No one is safe from a player in these kicks. Enjoy court dominance thanks to its high rebound force and extra traction that make it easy to get back on your feet.

Experience comfort and explosive speed with durability in each of these shoes designed for strategic maneuvers between volleys and quick, punctual moves around opponents when serving or lining up shots.

This shoe is the pinnacle of volleyball footwear. Constructed with EVA, the shoe provides unbeatable cushioning and bounce. Without a sock liner, the Gel Rocket can accommodate a medical orthotic or an orthotic inside its wide-toe box for extra support and comfort.

Shock-absorbent, lightweight and breathable are just a few of the words describing the ASICS Men’s Gel-Rocket 9 Volleyball Shoes.

Made to have all volleyball players from beginners to professionals in mind, they offer true stability when you’re up there on the net, sending your opponents home with a perfect spike.

This shoe is full of high-quality features. The Trusstic System technique maintains stability in the sole unit while retaining the shoe’s overall weight. These volleyball shoes are perfect for any offensive player on your team or just any guy looking to move quicker than the defenders can handle.

Feel the ground tremble when you step on a court with these new beefy ASICS Men’s Gel-Rocket 9 Volleyball Shoes. Available in all sizes and colors, these shoes are designed for competitive players who need some extra protection on their feet.

You’ll never have to worry about sliding around the hardwood or feeling that twinge of pain during your next game.


  • Super quality protection in court.
  • Reduced sliding on slippery grounds.
  • Available for all sizes and colors
  • Improved stability unit for better performance


  • The padding in this shoe is absent.
  • The shoe gets easily scuffed in a few uses.


Adidas Women’s Crazyflight Bounce 3 Volleyball Shoe

adidas womens Crazyflight Bounce 3 Volleyball Shoe, White/White/Gum, 9.5 US

 in stock
as of June 20, 2024 2:56 pm


  • Regular fit
  • Adjustable lacing system
  • Mesh upper with lightweight moulded TPU yarns
  • Grippy rubber outsole for indoor surfaces, Textile lining

Product features:

The Adidas Crazyflight Bounce 3 Women’s Volleyball Shoe ensures comfort and durability with a breathable mesh upper, and reinforced stitching to reduce the risk of tearing or ripping. With junctions that lock your feet in place while you’re moving, these shoes are all about giving you stability whether you’re playing on the court or off.

This shoe is a summer essential, as it’s designed to keep feet dry and cool with its breathable mesh upper that boasts an integrated tongue gusset for easy on-off mobility. The padded ankle collar keeps dirt and dust from getting into your shoes, while the molded rubber insole is ergonomic for all-day wear.

With superior cushioning in the forefoot along with Adidas’ patented Fit Frame technology which features a TPU heel counter provides excellent lockdown right where you need it most. With a 0-3 inch platform and an opening that measures approximately 0-3 inches, these shoes are sure to take you from three feet in the air all the way up to 30 feet in one leap.

They’re built tough with a malleable rubber outsole that grips hard court surfaces like cat sandpaper on linoleum floors. Addidas has covered your bases for this shoe with Breath Grip technology, so it doesn’t interfere with your sweaty sponge game and Climaproof design for when those accidental spills happen during games.

This shoe is made to be more lightweight than ever without compromising on durability, so your game day won’t have any barriers. The mesh upper and canvas lining are perfect for quick transitions from playing a pickup game of beach volleyball and running errands.


  • Molded TPU yarns are highly durable.
  • This has the strongest rubber sole for the users.
  • This is a regular fit, so there will be no problem with the sizing.
  • The textile lining makes the shoe aesthetic and rugged.


  • The laces should be made long-lasting.
  • The shoe breaks down in wet weather.


Under Armour Women’s Highlight Ace 2.0 Volleyball Shoe

Under Armour Women's Highlight Ace 2.0 Volleyball Shoe, Black (001)/Black, 11

 out of stock
as of June 20, 2024 2:56 pm


  • Lightweight, fully knit upper provides flexible support & complete comfort|Mesh details in forefoot for added breathability|Extended ankle collar is super-stretchy for easy on/off with excellent retention for extra support & control|Webbed, lockdown lacing system for increased stability & a customized fit|Comes with additional set of laces|Abrasion-resistant, TPU toe cap delivers maximum protection & durability|Molded sockliner forms to the shape of your foot

Product features:

The Under Armour Women’s Highlight Ace 2.0 Volleyball Shoes are lightweight and supportive volleyball shoes with stability for the ultimate in comfort on that clay court.

It has a knit mesh upper that helps keep you cool during those hot days of play, an outsole designed to provide good traction on any playing surface, and lace-to-toe laces for maximum fit. This shoe is perfect for high-intensity play, thanks to its uncompromising construction, so you can focus your energy.

Beat your opponents with style, comfort, and impact protection in these shoes. Finding traction at the bottom of each shoe, you’ll have a sure grip on ball control. The blended mesh upper gives you stretch lateral support and breathability for all-day recreational action or extended competitions.

This updates every tiny detail to bring new highs into your life on the court, like enhanced ventilation and drainage channels. This shoe boasts a redesigned high-collar ankle that fights serious injuries, while the one-piece upper blocks out stomach acid from warming up your shoes.

This shoe features a lower profile silhouette and mesh details in the forefoot for quicker breathability during technical volleyball movements. Take on your most intense matches with lightweight responsiveness that moves with you when you need it to while covering all fundamental court positions.

When the competition’s in overdrive, and there’s no time to spare, these shoes will never let you down. The webbed lockdown lacing system locks your foot into place for increased stability and a customized fit. So whether you’re chasing after that perfect set-up at a point or chasing after the ball trying to save it, this shoe is right up your alley.


  • The webbed design provides added stability.
  • The shoe has weather resistant coating for regular usage.
  • The ankle collar is super stretchy for better performance.
  • The meshing of this shoe adds to the breathability


  • This shoe is only limited to female use.
  • The high ankles of the shoe are hard to clean.


Mizuno Women’s Wave Lightning Z3 Volleyball Shoe

Mizuno Women's Wave Lighting Z3 Volleyball Shoe,Black/Silver,7 B US

 out of stock
as of June 20, 2024 2:56 pm


  • Parallel wave plate
  • Non-marking outsole
  • Mizuno intercool
  • Dynamotion fit
  • 8.8 oz. Air mesh. D-flex groove. Anatomical cupinsole

Product features:

The Mizuno Women’s Wave Lightning Z3 Volleyball Shoe is the perfect blend of style and function. The comfortable upper wraps your foot for a snug, secure fit, while the 3mm MP+ rubber outsole provides excellent traction to keep you in control for that last-second save.

With improved durability and unmatched breathability, these shoes will help you take on any challenge with confidence. This shoe is perfect when you need dependable traction. The design features a four-way stretch mesh that eliminates bunching and opens up the top of your foot, an ankle turnover system with reinforced rubber inserts to prevent abrasion from sharp movements, and a sock liner with TPU gel for superior shock absorption.

With an all-new upper, you’ll have a glove-like fit and breathable comfort with every step. The parallel wave plate beneath allows for quick pivoting movements to pass or set up kills in any situation. The non-marking outsole has added traction to keep players firmly planted in place, especially during dives and ball hits off of high blocking shots.

The shoe features an intermediate level of Mizuno’s breakthrough Intercool technology, which combines high-intensity molded foam cushioning with streamlined abrasion-resistant synthetics for unmatched comfort and responsiveness.

Springiness, shock absorption, heel curve, and stabilizers give you the edge to dominate the court like never before. Deliver as many hard shots or slides as necessary without feeling weighed down by clunky boots that just bog you down when you need speed most.


  • The intercool system of this shoe ensures maximum comfort.
  • The synthetic sole is quite long-lasting.
  • The parallel wave plate of this shoe is very strong.
  • All the materials used in this shoe are imported.


  • The shoe is too narrow for some people.
  • The stitching of the shoe is very poor.


Nike Women’s Volley Zoom Hyperspike Training Shoe

Nike Women's Zoom Gravity Training Shoes, Black Black Metallic Silver Wolf Grey White 002, 7

 out of stock
as of June 20, 2024 2:56 pm


  • Running shoes
  • Elasticated heel for strength and traction
  • Air Zoom cushioning

Product features:

The Nike Women’s Volei Zoom Hyperspike Training Shoe has a leather upper and phylon sole which gives your feet the stability and comfort you need, while the high rubber collar for protection means you can always be on top of your game.

This shoe features excellent arch support and is built to take care of those pesky plantar fasciitis issues that are so frequent in athletes who work on their feet all day while also providing enough energy to return from the lightweight Phylon foam to keep runs light.

The synthetic outsole, together with an athletic-style lacing system, ensures a perfect fit each time. This shoe comes in a dazzling array of colors to excite any personality. This shoe is your training partner that provides you with everything you need to give it all on the court.

Its lightweight Phylon midsole dissipates impacts, so each step is comfortable and enjoyable. The leather upper keeps water away from your feet for breathability, while the lace-up closure ensures a snug fit and locked-down ride through every inch of playtime. Whether going for blocks or spikes, these shoes are built for athletes trying to bring their A-game.


  • This shoe comes with a Phylon midsole for impact dissipation.
  • The sole of this shoe will enhance the grip of the player.
  • The high rubber collar provides protection in all environments.
  • This shoe is built with high-quality laces.


  • Sometimes the outer sole gets eroded quickly.
  • The packaging of the shoe should be improved.

What Are the Key Considerations While Choosing the Best Volleyball Shoes for Flat Feet?

The key considerations while choosing the best volleyball shoes for flat feet are:


Type of surface you will be playing on. If it is an indoor court, then a hard and low-to-the-ground shoe would work well with minimal cushioning needed in order to keep balance. If it’s an outdoor court, then try something more padded, such as a “tennis” style shoe; these have larger soles and offer better stability than their counterparts.


If you know your size already, go ahead and buy that particular brand or type, but if not, take time to test out different styles before buying them. You may want to walk around in the first just so they aren’t too tight or loose when trying them on.


If you are on a budget, then try to find shoes that have quality products but at an affordable price. The comfort of your should always be maintained at an accurate price. Affordable price range.


In order to maintain volleyball shoes at their best for longer periods of time, make sure that they are water-resistant and have good quality rubber or leather that will not wear out easily. There should be minimal wear and tear on the shoe as it is used more often.


If you want a stiffer sole, then try looking for brands such as Adidas, which offer either plastic or synthetic soles with extra cushioning support. If you need something flexible but supportive, then look into Nike’s line of sports footwear; these types of shoes will bend better with your ankles from side to side without hurting them in any way.

Difference Between Volleyball Shoes and Running Shoes?

Running Shoes

Running shoes are the best for flat feet because they have a flexible sole that can bend and absorb stress. The cushioning in some of these types of shoes is also more supportive since it will help to absorb your foot’s natural rolling motion.

Running Shoes

Volleyball Shoe

Volleyball footwear has an elevated heel which does not allow you to run unless there is a specific type that offers enough ankle support when doing so on the pavement. If someone has flat feet, then this could be considered bad news, but if they are used primarily for lateral movement (backward), then their purpose will be fulfilled well with all the stabilizing.

Volleyball Shoe

How Volleyball Shoes Really Make A Difference?

  • The elevated heel of a volleyball shoe prevents the foot from rolling when running and can also prevent ankle injuries.
  • Volleyball shoes are heavier because they have more cushioning in order to absorb lateral movements, but preventing a flat surface, will help with stabilizing muscles that activate upon impact into the ground.

Frequently Asked Question

Is It Ok to Wear Basketball Shoes for Volleyball?

The average height of a volleyball player is around six feet, and so taller players with flat feet could wear basketball shoes in order to avoid the pressure that comes from wearing traditional volleyball shoes.

Is It Ok to Wear Basketball Shoes for Volleyball

Can Training Shoes Be Used for Volleyball?

Training shoes are less expensive, and they’re usually lighter weight with a more cushioned feel. Many players wear training or running shoes when playing in the sand because of their grip capabilities for the surface.

Do Volleyball Shoes Make You Jump Higher?

Volleyball shoes are mainly designed to help the player jump higher and land more safely. They’re usually made from a softer, more flexible material that will allow for easier movement in such tight quarters as on a volleyball court.

Can You Wear Volleyball Shoes Every Day?

It depends on the shoe, but most of them are designed to be worn for more than just volleyball. This is because they have a rubber outsole that gives you traction and flexibility when playing or practicing any sport with a court surface.

How Often Should You Replace Volleyball Shoes?

One of the biggest factors in the lifespan of a volleyball shoe is how often you play. If you play less than an hour or two per week, your shoes should last for about five months to one year before wearing out and needing replacement.


It is important to take good care of your feet when playing volleyball. Splitting time between practicing, exercising, and playing can lead to foot pain and injury if you are not wearing the right shoe.

It’s crucial that you have a pair of shoes with a cushioned insole for long practices or games – this will give arch support necessary to avoid fatigue on your legs later on down the road. For the betterment of our readers, we highly recommend ASICS Men’s Gel-Rocket 9 Volleyball Shoes.

They offer a wide array of sizes and colors to ensure you find your perfect pair, in addition to great features like gel cushioning which provides excellent support throughout the day. Thank you for your time. Have a good day.