How to Stop Shoes From Making Suction Noise 

November 16, 2022

Do you have a pair of shoes that make an annoying suction noise when you walk? Whether it's because the soles are too thin or they do not fit your feet properly, there are a few things you can do to stop the sound.

There's nothing quite like the sound of shoes making a sucking noise as you take them off. It's an annoyance that can be easily fixed, though. This post will outline a few ways to stop shoes from making suction noise. 

How to Stop Shoes From Making Suction Noise

If you're like me, you despise the sound of shoes making suction noises as you walk. In this post, we'll give you some tips on how to stop shoes from making suction noise. Read on to learn more about it! So, without further ado, let's get started!

Why Do Shoes Make Suction Noises?

Before we dive into solutions, it's important to understand why shoes make suction noises in the first place. The main culprit is usually thin soles or improper fit. Thin soles tend to have less padding and create a louder sound when they come in contact with surfaces. Improper fitting shoes can also cause suction noise, as they may not securely hug your feet and can easily slip in and out with each step.

10 Easy Steps How to Stop Shoes From Making Suction Noise  

Step 1: Check the Sole Thickness

One solution is to check the thickness of the soles on your shoes. If they are thin, consider buying a new pair with thicker soles for added padding and noise reduction. Be careful not to buy soles that are too thick, as they can create discomfort and may even cause foot pain.

Step 2: Try Different Sizes and Styles

Improper fitting shoes can also lead to suction noise. Try different sizes and styles to make sure the shoes fit your feet properly. Don't be afraid to try on multiple pairs until you find the perfect fit for your feet. It is important to have shoes that hug your feet securely and do not slip or slide.

Step 3: Use Insoles

If you have shoes that are already fitted properly but still make suction noises, try using insoles to add padding and cushioning. This can help reduce the noise and provide added comfort while walking. Be careful not to use too thick insoles, as they may cause discomfort or foot pain.

Try Using Insoles

Step 4: Change Your Walking Style

Taking smaller steps and landing on the heel of your foot instead of the toe can also help reduce suction noise. Because the heel of the foot has more padding, it can create less noise when in contact with surfaces. So, try adjusting your walking style to see if it makes a difference in the suction noise of your shoes.

Step 5: Add Stick-On Padding

Adding stick-on padding to the soles of your shoes can provide extra cushioning and noise reduction. This is a quick and easy solution for those who don't want to buy new shoes or insoles. Make sure the stick-on padding is securely attached, so it does not come off while walking.

Step 6: Use Stick-On Felt

Stick-on felt is another easy solution for reducing suction noise. Simply cut small pieces and stick them onto the soles of your shoes for added cushioning. This method may not last as long as other options, but it's a simple temporary fix.

Step 7: Use Shoe Goo

Shoe goo is a popular adhesive used for repairing shoes. It can also be used to add padding and cushioning to the soles, reducing suction noise. Carefully apply the shoe goo to your shoes' soles and allow them to dry before wearing them.

Step 8: Add Rubber Grips

Adding rubber grips to the soles of your shoes can also help reduce suction noise. This durable solution may last longer than stick-on padding or felt. Make sure the grips are securely attached before wearing your shoes.

Step 9: Avoid Smooth Surfaces

Try to avoid smooth surfaces such as tile or hardwood floors when wearing shoes that make suction noise. These surfaces can amplify the sound and make it even more noticeable.

Avoid Smooth Surfaces

Step 10: Use Acoustic Damping Tape

Acoustic damping tape is used in musical and audio settings to reduce noise and vibration. It can also be applied to the soles of your shoes to help reduce suction noises while walking. Make sure the tape is securely attached before wearing your shoes.

Following these steps can effectively reduce or eliminate suction noise from your shoes. Remember, it's important to have properly fitted and comfortable shoes to avoid not only suction noise but also foot pain and discomfort. 

So, don't be afraid to try on different sizes and styles until you find the perfect fit for your feet. And when all else fails, consider using insoles, stick-on padding, or acoustic damping tape to reduce noise while walking. 

5 Additional Tips and Tricks:

  1. Wear Softer Soled Shoes: Choosing shoes with softer soles can also help reduce suction noise.
  2. Apply Silicone Caulk: Another option is to apply silicone caulk to the soles of your shoes for added cushioning and noise reduction.
  3. Add Shoe Pads or Heel Grips: Adding shoe pads or heel grips can provide extra cushioning and support, reducing suction noise.
  4. Use Gel Heel Strips: Gel heel strips can also help cushion and reduce suction noise.
  5. Consider Changing Shoes Regularly: Wearing the same shoes daily can lead to worn down soles that make more suction noise. Consider rotating your shoes regularly to prevent worn down soles and reduce suction noise.
Consider Changing Shoes Regularly

These tips and tricks can provide additional solutions for reducing suction noise in your shoes. However, make sure to use caution when applying any adhesive or padding to the soles of your shoes, as it may affect the traction and stability while walking. 

As always, it's important to have properly fitted and comfortable shoes to reduce suction noise and avoid foot pain and discomfort. 

5 Preventive Measures

  1. Rotate Your Shoes: Wearing the same shoes daily can lead to worn down soles that make suction noise. Rotating your shoes regularly can prevent this wear and tear and reduce suction noise.
  2. Use Comfortable Insoles: Using comfortable insoles can provide cushioning and support, reducing suction noise.
  3. Keep Your Shoes Clean: Keeping your shoes clean and free of debris can also help prevent excess suction noise.
  4. Store Shoes Properly: Storing your shoes in a cool, dry place can prevent the soles from cracking or becoming worn down, leading to suction noise.
  5. Avoid Smooth Surfaces: If possible, try to avoid smooth surfaces such as tile or hardwood floors when wearing shoes that make suction noise. These surfaces can amplify the sound and make it even more noticeable.

Implementing these preventive measures can help reduce or prevent suction noise in your shoes. Remember, it's important to have properly fitted and comfortable shoes to reduce suction noise and avoid foot pain and discomfort. 

Can You Use Sprinkle Baby Powder?

There is no evidence that sprinkling baby powder on the soles of your shoes will reduce suction noise. It may temporarily mask the sound, but it likely won't be a long term solution. It's best to try the tips and tricks listed above for reducing suction noise in your shoes.

Sprinkling Baby Powder

What is the Best Adhesive to Use?

It really depends on the material of your shoe's soles and personal preference. Some options may include shoe goo, silicone caulk, or double sided tape. It's always a good idea to test the adhesive on a small sole area before fully applying it to your shoes. 

Additionally, ensure the adhesive is compatible with and will not damage the material of your shoe's soles. It's also important to note that using adhesive or padding on the soles of your shoes may affect their traction and stability. As always, prioritize comfort and proper fitting when choosing shoes to avoid suction noise and foot discomfort.

Can Suction Noise Be Prevented When Wearing High Heels?

There are several options for reducing suction noise in high heels, such as using softer soled shoes, applying silicone caulk or adhesive to the soles, adding heel grips or shoe pads for cushioning, and rotating your shoes regularly.

However, it's important to note that some suction noise may still occur with high heels due to the weight and pressure placed on the soles when walking. Wearing comfortable, properly fitted high heels can also help prevent suction noise and foot discomfort.

Conclusion

People have tried many things to stop their shoes from making suction noises, but the best way is to avoid getting them wet in the first place simply. If your shoes get wet, you can do a few things to try and lessen the noise they make. Wipe them dry as soon as possible, store them in a cool and dry place, and don't wear them until they're completely dry. 

You can also put talcum powder or cornstarch on the soles of your shoes to absorb moisture and prevent suction noise. With these tips, you should be able to keep your shoes from making embarrassing suction noises when you walk. Hopefully, the article on how to stop shoes from making suction noise was helpful to you. Thanks for reading!

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