Supination is a foot-related issue where your foot tends to slip outward instead of inward. So if you are a tennis player and you have supination, then you should look for the best tennis shoe for supination. This is a nasty condition that is quite troublesome for any person, let alone a tennis player. Generally, your feet will try to move inward where the outer edge of the feet will rise up and will help you to stable yourself.
This kind of inward movement of the feet helps to keep you well-balanced, especially in a place where it is tough to maintain balance. Supination is the opposite of that, instead of helping you keep your balance, it makes you imbalanced. This kind of supination will make you unstable while you are walking, and often it will lead to you losing balance and tripping over.
For a sound and pleasant walking experience, you need to do something with your supination as soon as possible. You should visit a podiatrist to help with this nasty situation. You can also look for the best tennis shoe for supination. Playing tennis with supination is both uncomfortable and risky at the same time. As playing tennis involves a lot of running around, you can not afford to lose your balance or trip over. If you do trip over during tennis, you might get severally injured, which is quite agonizing.
Product Review for the Best Tennis Shoe for Supination:
Brooks Men’s Ghost 11
Product features:
This is a good tennis shoe that you should definitely give a try. This is an excellent choice for both tennis and running, as they are extremely comfortable and well-padded which makes them more suitable for those who play on the court or run around town.
They have an imported rubber sole with great features to prevent supination from happening while you’re working out! You’ll be able to go about your day without worrying about slipping or tripping over in these shoes; all of this without compromising style either way – so what’s not there to love? This is one amazing pair of sneakers that I think everyone would enjoy wearing whether going up against others at their local gymnasium, playing some singles matches outside by the courts, exercise
For those looking for a comfortable shoe that is specifically designed to alleviate the problems of supination, this might be your best bet. The outsole has been specially created with an arch and heel support system in order to combat any pain possibly associated with being under-pronated.
With all these features considered, it’s no wonder why so many people have had success wearing these tennis shoes!
Pros:
- Lightweight
- Excellent traction
- Proper heel and arch support
- Comfortable
Cons:
- The shoebox is low quality
ASICS Women’s GEL-Nimbus 20 Running Shoe
Product features:
This shoe is designed specifically for a tennis player. With a low top shaft that’s right for supination, these shoes are made of synthetic textile and imported materials so you’ll stay balanced on your feet at all times. When it comes to style, this has got everything covered with its attractive design and well-thought-out features! The ASICS Women’s GEL-Nimbus 20 Tennis Shoes make sure that you always have an even distribution of weight throughout each step thanks to their Flytefoam midsole technology paired with advanced 3D embroidery in high wear areas which also gives them great durability over time.
Plus they come equipped with elasticity bands around the heel area to keep your foot locked into place while still giving it some room if needed.
They will provide you with sufficient bounce back, which will protect your feet from shock. The super fibers will increase efficiency and performance. The midsole is made of ASIC fluidRIde, which is highly suitable for absorbing shock.
This ASICS enables the shoe to reduce the shock from the impact created by running or walking. Reduced weight and high level of traction make this shoe a perfect choice if you are looking for the best tennis shoe for supination.
Pros:
- Lightweight
- Comfortable
- Well cushioned
- Well padded
- Offer great stability
Cons:
- It might seem a little bit tight for people with wider feet.
New Balance Women’s Fresh Foam 1080v7 Running Shoe
Product features:
This shoe is well renowned for providing a greater balance, which is essential for people with supination. If your shoe doesn’t have a stable and solid sole, then your feet will often supinate. To reduce that you need a shoe with an outsole that has greater friction. To provide that sufficient traction force, this fantastic shoe comes with a rubber sole. This shoe is made of synthetic textile and imported. The rubber sole creates sufficient friction with the ground, which will resist your feet from supination.
It also comes with side support, which stables you and lets you walk, run or play tennis without any stress or slipping. You will rarely slip wearing these shoes as they are highly slip-resistant. It comes with a removable insole will let you enter any kind of orthotic support according to your requirement. The outsole is well curved, which provides you with excellent traction force. All this quality makes it one of the best athletic shoes for supination.
Pros:
- Well design
- Proper shape
- Excellent traction force
- Excellent sole
- A great amount of stability and slip resistance
Cons:
- No visible cons
Things to Consider While Buying the Best Tennis Shoe for Supination
You should look for some distinct features in your shoe while buying them. Not all the shoe in the market is well fitted to deal with your supination.
Stability
Proper Outsole
When you are looking for the best traction basketball shoes, there are certain factors that you must consider. If you want the basketball shoes to be perfect for you as a guard, check the following:
Stability
Stability is the first and foremost feature that you should look for in your shoe if you want to buy the best tennis shoe for supination. Stability is a must if you are looking for the best shoe for runners’ knees. As a tennis player, you will need a stable shoe to help you not only to avoid any slipping but also will help you with tennis. While playing tennis, you need a stable shoe that provides enough traction force to prevent any kind of slipping.
For greater stability, you need a shoe that has a great outsole which will provide perfect traction force to make sure that you have got enough friction at the bottom to resist any kind of slipping. During supination, your ankle tries to bend outward so that you lose your balance, but this traction and friction force will prevent that from happening.
Proper Outsole
The most crucial aspect of your shoe’s performance as a guard is traction. If your shoe provides sticky traction, you can zoom past your defender with explosive steps. You can also stop abruptly when you want to throw it into the basket. The perfect traction can also provide you the grip to disturb the defense of your opponents. However, if you wear a brand with weak traction, all your quickness will be futile, and it will reduce your strength.
There is also the likelihood that you may lose your balance while your opponent crosses over. Therefore, get basketball shoes with maximum traction. The most crucial aspect of your shoe’s performance as a guard is traction.
Frequently Asked Questions
Is a Neutral Shoe Good for Supination?
A neutral shoe is good for supination because it provides the best amount of stability and comfort. When a person pronates, their foot rolls inward and outward. The arch moves from under the heel to over the toes to accommodate this movement. This is called supination. When someone does not supinate, they are said to be neutral and will wear a neutral shoe that helps them maintain a balance between rolling inward or outward during gait.
Can Foot Supination Be Corrected?
Foot supination is a common issue that most people face at some point in their lives. It may happen due to an injury, such as a fall or accident, or it can also be caused by arthritis. In any case, foot supination can cause pain and other health problems if left untreated. Some of the ways to correct foot supination are: 1) Rest the injured foot on a pillow while you sleep at night so that your weight shifts onto the unaffected side. This will reduce pressure on the affected side and promote healing. 2) apply ice packs or cold compresses over time to help reduce swelling and inflammation around the ankle joint. 3) Wear arch supports during physical activity to prevent damage when standing or walking for long periods.
Do Supinators Need Arch Support?
Supinators need arch support for both stability and alignment. An individual with supination, also known as a flat foot, has a different biomechanical pattern of movement in the foot compared to those with pronation. When the foot rolls inward during walking or running, the supinators’ arches collapse inward while the pronators’ arches collapse outward. When wearing shoes without proper arch support can lead to pain and discomfort in the back of the ankle and knee as well as other problems like plantar fasciitis.
Is Underpronation the Same as Supination?
Underpronation is a medical term used to describe the condition where the foot’s excess movement while walking. Supination refers to the turning inwards of the foot at the ankle joint, so it is not technically underpronation but a different condition altogether. If you have been pronating too much and want to prevent pain or injury, you can try using orthotics or shoes with arch support that provide stability and balance.
Conclusion:
Slip resistance and stability are the key factors that you should consider for the best tennis shoe for supination. You should always consult with your podiatrist and take his preference while buying the appropriate shoe.
You may also read:
Best Shoes for Tarsal Tunnel (Top 5 Checklist)
Best Shoes to Improve Balance (Top 7 Checklist)
