Foot pains are common nowadays. But among them, Plantar fasciitis is one of the worst foot pain that can make people suffer a lot. People who have suffered from the unbearable pain of plantar fascia tear, etc., how badly it can ruin your normal life. If you have also passed your days from this pain, you need to take proper steps so that it never happens again. Even after your recovery, your doctor will suggest you use some specialized shoes. But what about our regular shoes? Does a walking boot help plantar fasciitis, or it ruins the case? Let’s find out!
Generally, a doctor will suggest using those special boots or walking cast, which are known as CAM (controlled ankle motion). These types of boots are specially suggested when other treatment fails to give you appropriate results. Aside from this, you will also need additional treatment procedures in order to boost up your recovery process. During this time, taking any wrong decision can make the case worse. So, before selecting any shoes, you need to pay proper attention to their consequences. Okay, now let’s find out whether your regular shoes will help you with plantar fasciitis or not.
Does a Walking Boot Help Plantar Fasciitis?
Well, the short answer is yes, they can help you to reduce your plantar fasciitis. A walking boot is not only ideal for improving your mobility, but it can also reduce inflammation and tension. As a result, the fascia of the patients can rest when a patient walks around. It also helps the tissues to heal up faster than usual. That’s not all; these orthosis boots can also reduce the pressure on the heel so that patient can walk with the utmost comfort.
The type of boot and how long a particular boot can be worn usually depends on the condition of the patients. If the damage is considerable, the doctor may suggest some special care from a specialized boot. However, a walking boot can usually be worn from one to two weeks if the condition of the patient is improving.
Now, you might ask what would be best long or short boots? Well, both long and short boots are good for plantar fasciitis. All of them have some special capabilities that can improve your condition. But many American likes to wear the tall boots over the short ones. This is because the short boots are prone to trigger some irritations on the skin. And that’s people often wants to avoid them.
In order to reduce the pressure, you can use additional arch support in your regular boots. It doesn’t matter what type of boot you are wearing; you can buy additional arch support from your nearest shop or from online. These custom supports are designed to provide additional comfort during your pronation.
Some walking boots are also designed to enhance the mobility of patients. So, you can try them out for your getting relief from the pain.