How to Make Sandals Fit Narrow Feet

Last updated on February 5th, 2022

If you have narrow feet, finding sandals that fit can be difficult. Narrow feet are also known as bunionette feet. This type of shoe with toes and fingers close together on the front half of your foot.

How to Make Sandals Fit Narrow Feet

But there’s good news! You don’t need to give up wearing open-toed shoes just because they do not fit properly any longer. With these tips for making sandals fit narrow feet, you’ll never again have to live in fear of going out into public barefoot or having an uncomfortable time at parties and other social events by being unable to wear what everyone else is wearing;

I am going to describe some ways how to make sandals fit narrow feet. Various tips will work for you. But you must be well aware of the condition of your foot before trying these processes. For the betterment of our readers, these tips are described below with an explanation.

You can also check it out to Keep Sandals From Slipping Off Your Feet

Tips on How to Make Sandals Fit Narrow Feet

Tip 1:
Get a pair of sandals that are one size too big for your feet. This will create a space that your toes can move if they have to. You also want the sandal strap to be loose enough to cut into your skin and cause any discomfort while wearing them.

If you are looking for some relief from tightness, try loosening up the straps on your shoes before putting them on by tying knots in them or cutting off excess material with scissors. This is great for those who can comfortably fit their feet inside but might not be able to get a good grip because of how tightly they’re tied together.

Tips on How to Make Sandals Fit Narrow Feet

Tip 2:
The slacker there is in these areas, the less likely it will slip around as much when you walk, which may help alleviate some pain caused by foot cramping, especially if you are wearing them for a long time.

Tip 3:
Bend the straps in your shoes a bit. This will allow them to fit more comfortably and securely on your feet, so they don’t slip off or cause any discomfort around the area of skin that is being pinched by it too tightly. Make sure there’s enough slack for you to be able to move around without feeling constricted when wearing them.

Tip 4:
If you’re not comfortable with cutting up parts of your sandals before even trying them on, try putting socks over them first instead. The material inside can rub against bare skin and cause some degree of pain no matter how tightly tied together.

This is harmful to your skin and makes it less likely that you’ll want to wear them again. Plus, the sandals will end up being too big for you if there’s no way of tightening or loosening them enough, so they fit tightly against your feet.

Tip 5:
If bending straps doesn’t work as well because it causes discomfort in other areas of the shoe (especially near the toes), try using a shoe stretcher instead. This is an inexpensive product that can be found at most home goods stores.

You have to make sure that you get one meant specifically for shoes since some are not strong enough to actually stretch anything more than cloth-based materials like canvas sneakers. The only downside with this method is that after a while, the stretching won’t take place anymore, and you’ll need to invest in a new shoe.

Tip 6:
Cut open an old pair of socks and place them in your shoe before you put it on for added padding at the heel. Put petroleum jelly around the back part of your foot where your toes show (the top of your feet) as well as under each sole so that they won’t rub against each other, causing blisters. This should help with pain from rubbing between tight shoes.

Tip 7:
Wear sandals only when wearing light clothing, which doesn’t limit movement to avoid getting blisters under straps. The more skin that is exposed, the more likely there will be less friction created by clothes rubbing together and chafing. This will surely play your toes more, which is better for a snug fit.

Narrow Feet

Tip 8:
Use one of these tricks to make sandals with straps more comfortable: get the strap length reduced at a cobbler’s or try loosening up an ankle strap by undoing the keeper on its two hooks and sliding it over the buckle or through another hole in the leather strip that holds it together.

If you’re lucky enough to have adjustable ankles; use heel pads/inserts from shoe stores as cushioning underfoot; buy wide width shoes and walk around barefoot first so your feet can start adapting to being spread out; take off any extra pairs of socks before putting on sandals.

Tip 9:
Wear socks when wearing sandals to prevent sweaty skin from rubbing against your toes or other parts of your foot. Put Vaseline on your heels before putting on the shoe as it will reduce friction between your heel and the inside part of the flip flop’s sole – Use a silicone band-aid around areas that may irritate if not covered with shoes (e.g., toe webbing).

This is especially important for individuals who suffer from Athlete’s Foot due to fungus spread by sweat or water; this prevents both infection and potential pain caused by walking barefoot in the sand or on the beach – Ensure that flip flops have a strong enough sole, so they do not break down and bend inwards as you walk.

Tip 10:
Try wearing shoes with arch supports to help alleviate pain associated with tight foot arches. This will also prevent further harm caused by walking around barefoot on hard surfaces for extended periods of time. Take off any rings before trying on shoes so you can get a proper measurement. This is highly beneficial because for sandals as it’s often hard to judge the width of your foot by eye.

You Can Check It Out to Fix a Broken Sandal Buckle


  • When deciding to buy new sandals, make sure you measure your feet. This will help ensure a perfect fit and prevent the need for custom-made shoes or sandals, which can be expensive.
  • The best way to determine how wide a shoe needs to be is by placing it next to one of your toes so that when you wear it, you are not touching the other side of it.
  • When buying sandals that are adjustable, make sure you have a good idea of how wide your foot is and buy accordingly so they can be adjusted to fit properly without feeling too tight or bunched up on either side.

Frequently Asked Questions

The type of sandal that will fit narrow feet the best is a closed-toe sandal with an adjustable strap. There should be additional fabric or padding on either side to prevent rubbing and blisters, as well as any points of pressure from straps across toes. This helps keep your foot in place, so you don’t get a blister.

What Type of Sandals Are Recommended

Sandals with a heel are not recommended as they can cause more pressure on your toes and sides of your feet by the strap, which will lead to blisters. Flip flops should also be avoided because there is no padding or support for your foot in this type of sandal.

What Size Shoe Do I Wear?

Narrow feet typically require a size smaller than average.

What Type of Socks Should I Wear With Sandals?

  • Wearing your favorite pair of socks will keep you comfortable in the sandal, but make sure to avoid wearing thin or tight socks as this can cause blisters and other foot problems. You want room for toes to move freely and also to avoid constricting blood flow.
  • Wearing sandals without socks is not recommended as it can cause the foot to sweat more than if wearing a sock– leading to bacterial growth or fungal infections on your feet.

How many heels Should I Have? 

The amount of heel you wear is basically dependent on the height you are.

If you’re short, wear a heel of about one inch to maintain balance and make sure your toes have enough room in the sandal.


With a few simple alterations, you can make any sandal fit your narrow feet. Whether it’s the straps or the width of the shoe itself that is causing discomfort for those with narrower feet, there are ways to fix this problem and ensure comfort all day long!

It is possible to make sandals fit narrow feet. It may be the straps or the width of the shoe that feels too tight for those with narrower feet, but there are ways to fix this problem and ensure comfort all day long! With a few simple alterations, you can make any sandal fit your narrow feet.

You may read also – How to Tie a No-show Shoe Lace Knot

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