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You may have feet suddenly like the heel of your feet is burning and suddenly think, why do my heels burn? The sensation of the burning heel is quite common in people. There could be various reasons for your heel to burn from time to time. Some of them could be serious, and sometimes they could be caused due to some uncomfortable situations. But whenever you have the burning sensation, without worrying about why do my heels burn, you should know if there is any reason behind it.

Why Do My Heels Burn

Answer to Why Do My Heels Burn

As we have said, there could be few reasons for that. Let us have a brief discussion on what they could be.

Wrong Footwear

If you are having heel burn and keep thinking, why do my heels burn and come to the solution that it could be due to some health issues, you can be wrong times. The main culprit of the matter could be the shoes you are wearing. If the shoes you are wearing have heels and wear them for a long time, that could cause some discomfort for your feet and causes your heel to have a burning feeling.

Wrong Footwear

Plantar Fasciitis

This is a disease quite common and most of the people harm of. It happens when you have a burning feeling on your heel. The thing about plantar fasciitis is that it happens mostly to older people as the bone of the heel gets damaged within time. For plantar fasciitis, the burning feeling mostly occurs in the morning, right after waking up. If you think you have the symptoms, you need to check out with your doctor for a solution.


If you do not have a morning burning feeling on your heel, the chances are that you do not have plantar fasciitis but rather something else. You can get the burning feeling on your feet if you have some nerve damage done. Sometimes, your nerve could be damaged due to various reasons, and those who are connected to your feet can cause a problem with the heel. Mostly, people who have diabetes or some injuries may suffer from neuropathy.


Autoimmune Diseases

Another reason why you could have burning on your heel is due to autoimmune disease. It is basically when the nerve gets confused and accidentally attack the wrong cells. This could lead to some cells around your heel to get inflammation and get you burning heel in the meantime.


If you ever get some cut or injuries around your heel and they are not treated properly, you may get the burning heel feeling. That is why you need to be alerted when you have any injuries on your feet and make sure that the burning feeling is not caused by them. If you think so, then immediately get in touch with your doctor.

Frequently Asked Questions

Why Do My Feet Burn Every Night?

There are many reasons why your feet might be burning. Some of the most common causes include:

  • You may have a cut or abrasion on your foot that is causing you to feel pain when walking.
  • Your shoes may not fit properly and are rubbing against the skin on your foot, causing blisters or discomfort.
  • Your toes might be crossed, which can cause pressure and pain in your feet.
  • You may have varicose veins in your legs that are pulling on the nerves in your feet, causing pain and numbness at night.

Can Plantar Fasciitis Cause Burning Feet?

Plantar fasciitis is a condition that affects the connective tissue that holds the heel bone to the foot. The cause of plantar fasciitis is unclear, but it’s believed to be caused by inflammation and swelling in this area.

Should I Be Worried About Burning Feet?

Burning feet is a common problem among people who walk on hard surfaces for long periods of time. In most cases, burning feet can be prevented by wearing shoes that have good traction and cushioning.

What Is the Best Cream for Burning Feet?

The best cream for burning feet is a non-medicated lotion that is specifically designed to help relieve the pain of the blisters and burns caused by the friction of your shoes.

Some of these creams include:

  1. Blister Block Cream – This cream helps to protect against chafing, blistering, and soreness. It also has an SPF 15 sunscreen so you can avoid sunburns while protecting your skin from UV rays.
  2. Burt’s Bees Aloe Vera Foot Creme – This cream provides long-lasting relief from foot pain due to blisters or burns. It also contains aloe vera, which helps soothe minor cuts, scrapes, and abrasions on your feet as well as other areas of your body where you may have skin sensitivity issues like eczema or psoriasis.
  3. Zilactin All-Purpose Healing Cream – This cream will help heal dry, cracked heels, rough elbows, knees, hands, dry lips, or any other area that is painful or in need of moisture repair with its all-natural ingredients like cocoa butter and lanolin that are moisturizing agents found in animal fat products such as wood shavings and goat milk soap flakes.


That was all for you to know about why do my heels burn. We hope that all the information and recommendation we have provided you with will help you solve your problem and lessen your worries.

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